4 Noble Glimpses of Fleet Maull

By Travis Newbill

Fleet Maull will be hosting the “Waking Up through Service” day of our upcoming Free Online Conference: Awake in the World – October 19-24, 2014.

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In our daily, weekly, and monthly lives, the opportunities for stepping out of our comfort zone in order to directly help others are many. And sadly, the excuses for not doing so can be even more plentiful. Basically, we’d rather not! So, we often abide in routines geared towards pleasure, self-protection, and predictability.

From what I’ve learned about Fleet Maull, he’s made a life out of turning that tendency on its head. If he is feeling hesitant to make a personal sacrifice in order to help someone who is in need…he helps them anyway. Apparently, this brings joy rather than regret, because it seems that the longer he lives, the more he serves, and the happier he appears to be.

Quite appropriately, Fleet will be hosting the Waking Up through Service day of our upcoming Awake in the World conference. There is much to say about this amazing person which is beyond the scope of this blog. To get you started though,  here are Four Noble Glimpses.

1. Prison Work
While serving a 14 year prison sentence, Maull says, he hit a wall of remorse upon realizing that by making selfish decisions, he’d caused a lot of pain for himself and others. He became tremendously motivated to turn things around, and so began practicing meditation, he says, like his hair was on fire. This brought him into closer touch with the needs of those around him and led him to form the Prison Mindfulness Institute (formerly Prison Dharma Network) and the National Prison Hospice. Since his release, his efforts haven’t lessened a bit. He has continued to work with inmantes, and provides heartfelt service to help those of us who are imprisoned in less literal ways as well.

2. From City Streets to Auschwitz/Birkenau
Fleet is empowered in Bernie Glassman’s Zen Peacemakers tradition to lead Street Retreats — in which a group of practitioners lives on the street for a few days — and to be a Spirit Holder at the group’s annual Bearing Witness Retreat at Auschwitz/Birkenau.

3. Consultant and Coach
As a master consultant and executive coach, Fleet helps to bring out the wisdom in individuals as well as organizations through workshops such as Radical Possibility, which takes place this coming October.

4. Service as Path

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SMC_sidebar_AwakeAwake in the World Free Online Conference, featuring Sakyong Mipham Rinpoche, Roshi Joan Halifax, Tara Brach, Charles Eisenstein, Susan Piver, Lodro Rinzler and many more. October 19-24, 2014. To learn more, please click here.

Discussing Running and Meditation with Cynthia MacKay (Video/Audio)

Shambhala Mountain Center hosts Running with the Mind of Meditation with Cynthia MacKay, Marty Kibiloski and Tarah Cech, August 29–September 1, 2014.

Cynthia MacKay leads popular retreats based on Sakyong Mipham Rinpoche’s best-selling book, Running with the Mind of Meditation: Lessons for Training the Body and the Mind. Geared for runners, walkers, and other athletes, the book offers fresh insights into the activities of meditation and movement, and the ways our running experience can be dramatically enhanced by working with the principles of meditation.

In this interview, Cynthia shares some wisdom she’s gained from being swift on her feet and stable in her mind.  Watch below, or scroll down to stream/download the audio.

If you’d like to download the audio file, CLICK HERE and find the “Download” button. Otherwise, you can stream the audio below.

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Cynthia McKay

Cynthia MacKay has been a student of Sakyong Mipham Rinpoche for over 20 years. Inspired by her teacher’s running, Cynthia has completed eight marathons of her own, from Casablanca to San Francisco. She lives in Los Angeles where she teaches meditation at the Shambhala Center, the Men’s Central Jail, and a drug and alcohol rehabilitation facility.

Big Sky, Big Mind: Discussing Contemplative Astronomy with Andrea Schweitzer, PhD

 

Shambhala Mountain Center hosts Big Sky, Big Mind: Contemplative Astronomy Workshop with Andrea Schweitzer and Jim Tolstrup, September 5–7, 2014.

Throughout history, we have looked to the skies to follow the rhythm of the seasons and to ponder life’s mysteries. Andrea Schweitzer is on a cosmic mission to reignite our passion for the stars by using interactive, kinesthetic astronomy to experience the movement of the celestial bodies. In this interview, she shares her inspiration and and guides our gazes skyward.

If you’d like to download the audio file, CLICK HERE and find the “Download” button. Otherwise, you can stream the audio below.

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Andrea Schweitzer

Andrea Schweitzer, PhD, is an astronomer with the Little Thompson Observatory in Berthoud, Colorado. Having collaborated with NASA on programs such as the Hubble Space Telescope and the Voyager missions, she balances her work with her personal practices of stargazing, yoga, and meditation.

Embodying the Sacred Feminine: A Conversation with Judith Ansara


Shambhala Mountain Center hosts Sacred Embodiment, Sacred Service: A Retreat for Women with Judith Ansara and Danya River, September 26–28, 2014.

According to Judith Ansara, women innately understand and experience the inter-connectedness of all life, and the wisdom, creativity, and power that is part of this “knowing.” Yet, in the busyness of our multi-focused lives, it is easy to lose touch with our own depth and the capacity to rest and move away from this connection.

In this interview, Judith shares some wisdom related to the experience of being embodied as a woman, and some thoughts on the importance of women gathering together in the sacred space of retreat.

Watch our interview with Judith below, or scroll down to stream/download the audio.

If you’d like to download the audio file, CLICK HERE and find the “Download” button. Otherwise, you can stream the audio below.

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Judith Ansara

Judith Ansara, MSW, has been a pioneering teacher of applied human consciousness for 30 years. Synthesizing her immersion in Buddhism and other wisdom traditions with her experience as a psychotherapist and leadership trainer, she teaches internationally at centers such as Omega and Esalen; and trains and coaches health practitioners and social change leaders. A master of the arts of conscious embodiment, she also leads couples retreats with her husband Robert Gass.

Healing Sound: A Conversation with Christine Stevens (Video/Audio)


Shambhala Mountain Center hosts Healing Sound Retreat with Christine Stevens and Silvia Nakkach, August 29–September 1, 2014.

Christine Stevens is on a musical mission to introduce people to the most ancient and transformative vehicles to support healing and release joy: Voice & Rhythm. Through guided sound-centered contemplative practices of drumming and chanting, students gather an original repertoire of medicine melodies to use personally and in shamanic, psychotherapy, and wellness sessions. In this interview, she shares her inspiration, discusses her journey, and leads listeners/viewers in a healing exercise.

Watch our interview with Christine below, or scroll down to stream/download the audio.

If you’d like to download the audio file, CLICK HERE and find the “Download” button. Otherwise, you can stream the audio below.

Related posts on the SMC Blog:

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Christine Stevens

Christine Stevens is the founder of UpBeat Drum Circles and author of the Sounds True books Music Medicine and the Healing Drum Kit.  She has appeared on PBS, NBC, and led the first drum circle training in a war-zone in northern Iraq. Learn more on her website: www.ubdrumcircles.com/

Discussing Miksang Contemplative Photography with Julie DuBose


Shambhala Mountain Center hosts Opening the Good Eye: An Introduction to Miksang Photography with Julie Dubose and Michael Wood, September 11-14, 2014

Discover how to see the world in a fresh way and express your full and complete experience through your camera. Miksang Contemplative Photography as developed by Michael Wood and Julie DuBose teaches us how to recognize the experience of direct visual perception — direct in this case means without the filters of our habitual ways of seeing and experiencing. In the interview below, Julie DuBose offers some wisdom related to this beautiful discipline.

Learn more about Miksang at www.miksang.com, and check out some examples of Miksang photography below the video and audio boxes.

Watch our interview with Julie DuBose below, or scroll down to stream/download the audio.

If you’d like to download the audio file, CLICK HERE and find the “Download” button. Otherwise, you can stream the audio below.

Click on the images below to see larger versions of these photographs by Julie DuBose.

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Mom's Hair

 

 

 

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JulieDuBoseJulie DuBose began her study of Miksang with Michael Wood in Halifax, Nova Scotia in 1998. She has been traveling and teaching with Michael since 2000 and is a teacher of all Miksang levels. She founded the Miksang Institute for Contemplative Photography in 2009 in Boulder, Colorado and Miksang Publications in 2012. Julie lives in Lafayette, Colorado.

Her first book,  Effortless Beauty: Photography as an Expression of Eye, Mind, and Heart, was released in March 2013. 

Floral Notes and Bardo: Rise to Song

By Travis Newbill

Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a daily feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

Days may begin in silence which may give rise to song.  It’s one way to live.

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I’m at my desk now, once again, after having spent two weeks in beautiful retreat with 107 other people (108 total retreatants, not including staff and teachers).  We spent two weeks in a tent together, practicing kindness.  We sang, walked the land, ate meals and celebrated together.

I saw the forms of Shambhala come to life in a big way, which was reassuring and beautiful.  We received practices which I feel very good about.  I sense the potential for transformation towards more openness, love, creativity, and joyful existence — on and on.

We took vows.  We all vowed to engage socially in such a way that the whole of the earth may awaken into cheerfulness.  Some of us vowed to dedicate this and all future lives to benefiting other beings until all are liberated into bliss.

We were given a Qigong practice, and I’m so grateful.  It fits right in.  All of these practices seem to be means through which we may work with subtle energies in order to realize deeper harmony — within the body and in relationship.  It’s all relationships — the skull eventually affects the belly, the flowers affect my mood, and my touch affects my partner.

Tuning in…  So that we may glide in cosmic wind with less resistance and greater stability.  Tuning in so that paradox doesn’t cause stress, but rather, wonder.

This morning I awoke, walked on the hill at dawn (down to the outhouse and back), the sage and the flowers of late summer… I lit candles and made my vows, walked down to the shrine hall and sang with my fellows…

– August 14, 2014

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PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center.  His roles within the organization include Marketing Associate and Head Dekyong–a position of leadership within the community.  Follow Travis on twitter: @travisnewbill

What is Mindful Leadership? A Conversation with Janice Marturano


Shambhala Mountain Center hosts Leading Differently: The Power of a Purposeful Pause with Janice Marturano and Dawn MacDonald October 24–26

In today’s world, we are faced with novel challenges, limited resources, and increased demands for our expertise and time. The constant pressures can deplete our mental resiliency and interfere with many of the hallmarks of leadership excellence including our ability to focus, to see clearly, to cultivate space for creativity, and to embody compassion. In this conversation, we explore how mindfulness meditation can enhance our ability to lead and live with excellence.

Recently, Janice Marturano, Founder and Executive Director of the Institute for Mindful Leadership, took some time to have some discussion around these points. Please click below to her our conversation.  And, if you’d like to download the audio, click here and find the “Download” button.

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Janice Marturano_ editedJanice L. Marturano is the Founder and Executive Director of the Institute for Mindful Leadership, a non-profit organization dedicated to training and supporting leaders in the exploration of mindfulness and leadership excellence. She founded the Institute for Mindful Leadership in January, 2011, after ending her 15 year tenure as Vice President, Public Responsibility and Deputy General Counsel for General Mills, Inc. Janice was a strategic leader within General Mills for nearly 15 years before leaving to dedicate herself full time to the Institute. She is the author of Finding the Space to Lead: A Practical Guide to Mindful Leadership and her work has been featured on the BBC, Huff Post Live, and in the NY Times, Financial Times, Saturday Evening Post, Time magazine, Success magazine and LA Times.

Loving Your Way to Enlightenment: Discussing Relationships and Spirituality with Camilla Figueroa


Camilla Figueroa co-leads, along with Keith Kachtick, Loving Your Way to Enlightenment: Ancient Wisdom for the Modern Couple, September 12–14

There’s a Buddhist belief that a genuinely loving relationship is the practice for which all other practices are preparation.  In this conversation, we explore romantic partnership as an opportunity for spiritual awakening and cultivating unconditional love as a path to enlightenment.

Camilla Figueroa, MSW and founder of Dharma Yoga Therapy recently took the time to have some discussion with us on this ever-relevant topic.  Please click below to her our conversation.  And, if you’d like to download the audio, click here and find the “Download” button.

Also, be sure to check out Keith Kachtick’s recent post Ancient Wisdom for the Modern Couple: The Metaphor of Ya​b-Yum.

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Camilla-FigueroaCamilla Figueroa, MSW, is founder of Dharma Yoga Therapy and is certified in Thai Yoga Massage, Dharma Yoga and Phoenix Rising Therapy.

Floral Notes and Bardo: Truly… Hug Trees

By Travis Newbill

Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a daily feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

(Notes from the Four Seasons Program: Exploring Trees and Wildflowers)

I hung out with plants all weekend.

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And Jim

In the meadows and wetlands
On the northern and southern slopes
Beneath my feet
around my house

Dating back ages…

A whole world of vibrant, fluid life in the form of plants:
ancient trees
wildflowers, brief

I met a lot
learned their names, and a bit about them
New friends!
All over the place!

There is one version of the world on the TV news
There is another version of the world in the forest, meadows, wetlands
on the southern and northern slopes

This experience is always available:
Lay on my back, face towards the sun
pretend to be a flower

The wood laying around on the ground is old:
Maybe several hundred years

The oldest living tree on the land is over 700 years old
It is vibrating with wisdom

The world of human drama is one world

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I live with humans, plants, rocks, animals, wind, water…

– July 21, 2014

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PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center.  His roles within the organization include Marketing Associate and Head Dekyong–a position of leadership within the community.  Follow Travis on twitter: @travisnewbill