Meditate For A Week Or The Full Month of Dathun
A Retreat In The Colorado Rocky Mountains
Dathun, Tibetan for “moon session,” is an intensive group meditation retreat for new and experienced meditators interested in deepening their mindfulness-awareness. Composed of four weekly segments called “Weekthuns,” this month-long retreat allows participants to attend anywhere from one week up to the full Dathun. Through this immersive program, the practice of meditation goes beyond the cushion, with every aspect of daily life becoming a practice of wakefulness and an opportunity to make better friends with ourselves and our world.
Acharya Gaylon Ferguson
Acharya Gaylon Ferguson, PhD, is a senior teacher in the Shambhala Buddhist tradition who has been leading meditation retreats since 1976. He is a member of Naropa University’s core faculty and the author of Natural Wakefulness: Discovering the Wisdom We Were Born With. Additionally, his article, “Making Friends with Ourselves,” was selected for inclusion in The Best Buddhist Writing 2005 and his essay “No Color, All Colors” appears in the book, Mindful Politics.
Shastri Janet Solyntjes
Shastri Janet Solyntjes is a senior teacher in the Shambhala Buddhist tradition and Adjunct Professor at Naropa University. A practitioner of mind-body disciplines since 1977, she completed a professional training in MBSR with Jon Kabat-Zinn and Saki Santorelli and an MBSR Teacher Development Intensive at the Center for Mindfulness at the University of Massachusetts Medical School. Janet leads mindfulness retreats in the U.S. and internationally and is co-founder of the Boulder-based Center for Courageous Living.
- Sitting Meditation Interspersed With Walking Meditation
- One-On-One Meditation Instruction
- Guided Meditations
- Dharma Talks From The Senior Teachers
- Daily Mindful Eating Practices
Photos by Jamie Woodworth, Paul Bennett and Todd Presson.
Sample Daily Schedule:
6:30am Wake up
7:00am Early Morning Practice Session
9:00am Morning Practice Session
12:30pm Lunch (Mindful Eating in Shrine Room)
1:30pm Work Period
3:00pm Afternoon Practice Session
4:00pm Tea Break
4:30pm Late Afternoon Practice Session
6:00pm Dinner (One Bowl Meal)
7:00pm Evening Practice Session
9:00pm End of Day
All Inclusive Prices Include Tuition, Lodging and Meals
Full 28 Days
About Shambhala Mountain Center
Nestled high in the Colorado Rockies 2 hours north of Denver, Shambhala Mountain Center is a six-hundred-acre mountain valley retreat surrounded by native forests, gentle meadows and rocky peaks. Tamed by decades of use as a contemplative refuge, we provide a safe and supportive container for exploring paths of deepened awareness, personal wellbeing and societal transformation. For more than 40 years, extraordinary people have gathered here to experience Shambhala teachings and partake in over 100 year-round offerings featuring indigenous wisdom traditions, body awareness practices, contemplative arts, mindful living or other paths of personal transformation.