Learn to Meditate

Mindful living is about waking up to life and what it means to be fully human. It is an intentional choice to live with integrity in relation to one’s own conscience and the natural world, based on one’s fundamental values and core beliefs. Our programs in Mindful Living teach how to apply the practice of mindfulness within our families, workplaces, neighborhoods and environment

As part of our commitment towards mindful living, Shambhala Mountain Center has launched the Center for Enlightened Society. This initiative is based on the premise that human beings are inherently gentle, endowed with basic goodness and compassion towards others.

Our Mindful Living programs aim to explore the possibilities for creating enlightened society through being kind to oneself and others, fostering sustainable living and business practices, creating authentic and compassionate leadership, and bringing mindfulness into our economic, educational, environmental, governmental and health care systems.