Meditation & Mindfulness

    Radical Dharma is an urgent call to dharma communities to wake from the habitual ways they and their members reproduce and sustain exclusion. Radical Dharma advocates a "new dharma" that deconstructs rather than amplifies more →

Living Radical Dharma

Rev. angel Kyodo williams

Open Dates
Dathun, Tibetan for “moon session,” is an intensive group meditation retreat for new and experienced meditators interested in deepening their mindfulness-awareness. Composed of four weekly segments called “Weekthuns,” this month-long retreat allows participants to attend anywhere more →

Winter Dathun: Creating Enlightened Society

Acharya Daniel Hessey

December 16, 2017–January 14, 2018
Click HERE to return to the Weekthun Landing page.   “Whether we sit for a month or a week, coming to
 a Dathun is a profound step. We have heard about peace, strength of mind, and more →

Half Dathun 1

Acharya Daniel Hessey

December 16–30, 2017
Click HERE to return to the Weekthun Landing page.   “Whether we sit for a month or a week, coming to
 a Dathun is a profound step. We have heard about peace, strength of mind, and more →

Weekthun 1

Acharya Daniel Hessey

December 16–24, 2017
CLICK HERE for more Dathun information and HERE for links to individual Weektuns.

Winter Dathun: Creating Enlightened Society

Acharya Daniel Hessey

December 16, 2017–January 14, 2018
Join us for one or more week of deep meditation practice. Weekthun is an intensive, week-long meditation retreat for new and experienced meditators interested in deepening their mindfulness-awareness. As part of the month-long Dathun program, there more →

Winter Weekthuns: Week-long Meditation Retreats

Acharya Daniel Hessey

December 16, 2017–January 14, 2018
https://www.shambhalamountain.org/program/hh1217-holiday-meditation-retreat-renewing-body-mind-spirit/ https://www.shambhalamountain.org/program/ny1217-take-leap-2018-establish-intention-commitment/    

Holiday Meditation Retreat & Take a Leap Registration

Shastri Cal Aston and Shastri Jon Barbieri

December 22, 2017–January 1, 2018
This time of year can leave many of us feeling stressed out and disconnected. Celebrate the magic of reconnecting with this naturally reflective time of year--opening into an authentic relationship with yourself, others and our world. more →

Holiday Meditation Retreat: Renewing Body, Mind and Spirit

Shastri Cal Aston

December 22–26, 2017
jon-barbieri-new-years-retreat
Join us for this special retreat and allow your aspirations for the New Year to become clear, confident and committed through reflection and renewal. We will go beyond the usual goal focused resolutions and learn how more →

Take a Leap into 2018: Establish Your Intention and Commitment

Shastri Jon Barbieri

December 29, 2017–January 1, 2018
Click HERE to return to the Weekthun Landing page.   “Whether we sit for a month or a week, coming to
 a Dathun is a profound step. We have heard about peace, strength of mind, and more →

Half Dathun 2

Acharya Daniel Hessey

December 30, 2017–January 14, 2018
Click HERE to return to the Weekthun Landing page.   “Whether we sit for a month or a week, coming to
 a Dathun is a profound step. We have heard about peace, strength of mind, and more →

Weekthun 3

Acharya Daniel Hessey

December 30, 2017–January 7, 2018
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

January 5–7, 2018
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →

Open House

January 7, 2018
If you are NOT a Naropa Student taking this course for credit, please register here: Heart of Buddhist Meditation: Origins of Modern Mindfulness Please Note: "Tuition" listed is actually a Materials and Administrative Fee. To attend this program more →

Buddhist Meditation: Calm Abiding, Insight, and Kindness • REL613

Acharya Judith Simmer-Brown and Amelia Hall

January 9–14, 2018
Please Note: If you are a Naropa Student taking this course for credit, please register here: Naropa REL613 Registration. The impressive health benefits of mindfulness meditation have led to its implementation in significant secular settings; from more →

Heart of Buddhist Meditation: Origins of Modern Mindfulness

Acharya Judith Simmer-Brown and Amelia Hall

January 9–14, 2018
Please join us for a Young Sangha Meditation Retreat at Shambhala Mountain Center, for sangha in their late-teens, twenties and thirties. (This includes sangha 18 and over. Sangha 16 or 17 years old may attend with prior approval from SMC).  We will be living as more →

Young Sangha Meditation Retreat

Noel Smith

January 12–15, 2018
kaufman-yoga-women
Our bodies hold emotions, images, patterns and stories. When we learn to fully inhabit our bodies through mindfulness practices, we can know ourselves as complete and wakeful beings. During this retreat, we will practice sitting meditation, more →

Precious Knowing: A Meditation and Yoga Retreat for Women

Katharine Kaufman

January 17–21, 2018
cabbage Mindful Eating workshop EFT
If you struggle to make healthy eating choices, join mindful eating coach Marcella Friel as she shares with you her tips and tools for finding freedom and self-love in this area of your life. Through meditation, discussion, journaling, and the practice of more →
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive weekend workshop helps us open to ourselves with gentleness and appreciation and begin to see our potential as genuine more →

The Art of Being Human: Shambhala Training Level I

Elaine Yuen

February 2–4, 2018
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

February 2–4, 2018
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →

Open House

February 4, 2018
Take a break from the daily grind and learn techniques to bring mindfulness into your daily life. Beginning with practicing mindfulness on the meditation cushion, this getaway will introduce you to the breadth of possibility in applying more →

Mindfulness Getaway

Stephen Vosper

February 9–11, 2018
It seems we all agree that training the body through exercise, diet, and relaxation is a good idea. So why don’t we think about training our minds? This weekend retreat will give accessible and powerful meditation more →

Learn To Meditate

Greg Smith

February 23–25, 2018
Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work with more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

March 2–4, 2018
Stupa amid clouds
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →

Open House

March 4, 2018
Mindfulness-Based Stress Reduction (MBSR) is a program of practical, scientifically-supported teachings to reduce stress, facilitate relaxation, and promote physical health and emotional well-being. Inspired by the work of Jon Kabat-Zinn, this retreat offers tools for engaging the more →

Introduction to Mindfulness-Based Stress Reduction

Janet Solyntjes

March 9–11, 2018
His Holiness the Dalai Lama has often commented that the essence of spiritual practice is cultivating a good heart. As important as shamatha (meditative quiescence) and vipashyana (insight meditation) are within the Buddhist tradition, it is more →
If we are brave often enough we will fall. Rising Strong™ is about what it takes to get back up. Based on the most recent book by renowned storyteller and researcher, Brené Brown, this 4-day retreat will teach more →

Rising Strong™ Retreat for Women

Kathy Williams-Tolstrup

March 15–18, 2018
  Do a deep dive into your meditation practice with this one week intensive. Appropriate for newbies and experienced meditators, this is a chance to deepen your understanding of meditation as well as your own mind more →

Week-long Spring Meditation Retreat (Weekthun)

Lodro Rinzler and Susan Piver

March 17–25, 2018
Please note: The dates for this retreat have changed. (Formerly March 16 - 18) Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness more →

Retreat & Renewal

March 23–25, 2018
  Spend your spring break breathing in the mountain air with your whole family. Spring Break Family Retreat offers relaxation and connection through contemplative movement classes, meditation sessions, nature exploration, a children’s program, and family activities. more →

Spring Break Family Retreat

Leslie Gossett and Kate Raddock

March 26–30, 2018
This weekend will explore the core tenets of Buddhism for those who are interested in establishing a meditation practice as well those who have a current practice but want to learn more about the foundational philosophy more →
Join international best-selling author Blake D. Bauer and discover why suffering, anxiety, insecurity, guilt, depression, and illness are cries from your body, soul and subconscious mind asking you to love, accept, forgive, honor, value, and be more →
Stupa amid clouds
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →

Open House

April 1, 2018
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive weekend workshop helps us open to ourselves with gentleness and appreciation and begin to see our potential as genuine more →

The Art of Being Human: Shambhala Training Level I

Acharya Gaylon Ferguson

April 13–15, 2018
kaufman-yoga-women
You’ve experienced joy and health, pain and loss. You've tested your physical limits, and have recovered from surgeries. You’ve traveled, shared insights, and cared for others. Now it’s time to attend to your body as it more →

Wisdom of the Body: Yoga and Meditation Retreat

Katharine Kaufman

April 19–22, 2018
Inspired by the work of Jon Kabat-Zinn, this 4-day retreat offers an in-depth look at mindfulness tools for engaging the demands of our lives and for deepening our inquiry into fundamental health and wholeness. Through sitting, more →
Would you describe your relationship to food as challenging? Does the task of healing your relationship with food seem overwhelming? You are not alone—the journey begins with forgiveness and supportive community. Join Mindful Eating coach Marcella Friel in this warm and welcoming 5-day retreat for more →
Teams of 4 or more may use this page to register individually at a discounted rate. Regular price: $399 Team discount: $299 (25% off) Early bird team discount: $225 ends Feb. 16th Do you want a more →

Happier at Work Team Registration

Gayle Van Gils and Zach Mercurio

May 2–4, 2018
Do you want a more inspired organization? When people are happy at work, they do better work. Through this immersive experience, discover the researched-backed practices that will allow you to cultivate personal joy at work and more →

Happier at Work: How to Lead from Purpose and Love

Gayle Van Gils and Zach Mercurio

May 2–4, 2018
Stupa amid clouds
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →

Open House

May 6, 2018
Rediscover Fresh Perception Uniquely blending meditation, contemplative arts, sensory awareness practices and Hatha Yoga, we will practice in a rich environment to shed habitual patterns and rediscover the world with fresh perception. Open to the Fullness more →

Touching the Moment: Indelible Presence

Acharya Dale Asrael and Cynthia Moku

May 9–13, 2018
Experience Awakening Intense emotions such as anger, jealousy and fear can either trap us in struggles or open us to the direct experience of awakening. Develop Compassion This retreat presents techniques to expose core belief structures more →

Taming the Wild Horse: Riding the Energy of Emotions

Jenny Bondurant and Cynthia Moku

May 16–20, 2018
The world is changing rapidly around us, and it's calling women to step up in unprecedented ways. This silent, self-care retreat will prepare you to answer the call by strengthening you from the inside out. Come more →
Stupa amid clouds
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →

Open House

June 3, 2018
Modern brain science is beginning to shed light on the underlying neuropsychological basis of deep experiences of present moment awareness, integrated wholeness of mind, and the sense of interdependent connection with nature and physical reality. Join more →

Neurodharma: A 10-Day Vipassana Retreat

Rick Hanson

June 8–17, 2018
Practice meditation to recover a sense of balance, cultivate fearlessness, sharpen your mind, and soften your heart. This 4-day retreat is a gathering for the Open Heart Project, a 20,000 member online meditation community, AND anyone more →

Open Heart Project Retreat

Susan Piver

June 27–July 1, 2018
Co-sponsored by the Center for Mindfulness in Medicine, Health Care, and Society. All of us have an innate capacity to experience well being, strength, and confidence, even in the face of stress, pain, or illness. In more →

Mindfulness Meditation Retreat: A 7-Day, Teacher-Led, Silent Retreat

Janet Solyntjes and Jim Colosi

June 30–July 7, 2018
Stupa amid clouds
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →

Open House

July 1, 2018
Stupa amid clouds
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →

Open House

August 5, 2018
  We all want and need the capacity to love and be loved unconditionally. We also seek the understanding and insight to work confidently with the challenges in our modern busy lives. Tsoknyi Rinpoche teaches how more →

Rediscovering Essence Love

Tsoknyi Rinpoche

August 10–12, 2018
Come home to yourself. Say YES to a spacious, 5-day retreat designed to nurture your body, heart, and mind. Connect with your heartfelt knowing through embodied practices inspired by sacred wisdom traditions. A nourishing daily schedule will more →

Quiet Mind, Open Heart: Stillness, Silence, and Spaciousness

Kelly Lindsey, Marissa Knox and Brooke Binstock

August 13–17, 2018
Our world seems to be increasingly influenced by speed, materialism, and aggression. Many of us feel overwhelmed and powerless, wondering how we can make a difference. Compassion in Action is an opportunity to reconnect with our more →

Compassion in Action

Sharon Salzberg, Acharya Fleet Maull and Rhonda Magee

August 15–19, 2018
This weekend workshop builds on the meditation practice introduced in The Art of Being Human: Shambhala Training I and explores how we create a cocoon of our habitual ways of thinking, often obscuring the brilliance of more →

Birth of the Warrior: Shambhala Training II

Acharya Dale Asrael

August 24–26, 2018
Stupa amid clouds
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →

Open House

September 2, 2018
Discover the remarkable world of nocturnal meditation, where a wealth of wisdom awaits you every night. Lucid dreaming and dream yoga have boundless potential for rapid psychological and spiritual growth. During this weekend we’ll explore the more →

Lucid Dream Yoga

Andrew Holecek

September 7–9, 2018
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive weekend workshop helps us open to ourselves with gentleness and appreciation and begin to see our potential as genuine more →

The Art of Being Human: Shambhala Training Level I

Acharya Holly Gayley

September 14–16, 2018