Mindful Living

Mindful living is about waking up to life and what it means to be fully human. It is an intentional choice to live with integrity in relation to one’s own conscience and the natural world, based on one’s fundamental values and core beliefs. Our programs in Mindful Living teach how to apply the practice of mindfulness within our families, workplaces, neighborhoods and environment.

As part of our commitment towards mindful living, Shambhala Mountain Center has launched the Center for Enlightened Society. This initiative is based on the premise that human beings are inherently gentle, endowed with basic goodness and compassion towards others.

Our Mindful Living programs aim to explore the possibilities for creating enlightened society through being kind to oneself and others, fostering sustainable living and business practices, creating authentic and compassionate leadership, and bringing mindfulness into our economic, educational, environmental, governmental and health care systems.

DeerinMeadow
Co-sponsored by the Center for Mindfulness in Medicine, Health Care, and Society. All of us have an innate capacity to experience well being, strength, and confidence, even in the face of stress, pain, or illness. In more →

Mindfulness Meditation Retreat: A 7-Day, Teacher-Led, Silent Retreat

Janet Solyntjes and Jim Colosi

October 31–November 7, 2014
Ben-Cohen
A Couples Workshop Intimate relationships are both an opportunity and a challenge to our capacity for love and vulnerability. Once we get past the romantic love stage, we often find ourselves surprised by these challenges. Drawing more →
Andrew Holecek
Death is a once-in-a-lifetime opportunity – if we’re prepared.  Learn what to do for yourself and others – before, during, and after death – from a practical and spiritual perspective.  What are the best meditations for more →

Graceful Exit: Preparing for a Good Death • Boulder

Andrew Holecek

November 7–8, 2014
Ben-Cohen
This program has been cancelled.  This two-day course is designed to introduce clinicians to the theoretical foundations and applications of Imago Relationship Therapy, a powerful and effective approach to couples counseling. You will learn how to more →
Retreat-Renewal
Discover relaxation and wakefulness in our pristine mountain environment just a short drive up the Front Range. Our Retreat & Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight more →

Retreat & Renewal

November 14–16, 2014
Paul Shippee
Discover the primal power of feelings and emotions in everyday communication. In this workshop we will use the powerful methods of compassionate and nonviolent communication (NVC) to develop ours skills for emotional intelligence, deep listening, compassion more →
Retreat-Renewal
Discover relaxation and wakefulness in our pristine mountain environment just a short drive up the Front Range. Our Retreat & Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight more →

Retreat & Renewal

December 5–7, 2014
path to stupa2-J-Reidcc
Join us as we come together as women to appreciate the beauty of our imperfections and discover how our vulnerabilities are a powerful source of courage, compassion, and connection. Based on Dr. Brené Brown’s popular The more →

The Daring Way: Show Up, Be Seen, Live Brave™ (A retreat for women)

Kathy Tolstrup and Michele Faris

December 12–14, 2014
susan-piver
What do writers want more than anything in the world? Time to write. Yet even if such precious time could be found, it's not always easy to settle into the writing groove. Meditation can help synchronize more →

Fearlessly Creative: A Meditation and Writing Retreat

Susan Piver

December 18–21, 2014
Jonathan Barbieri
Join us for this special program and allow your aspirations for the New Year to become clear, confident and committed through reflection and renewal. We will go beyond the usual goal focused resolutions and learn how more →

Take a Leap into 2015: Establish Your Intention and Commitment

Jonathan Barbieri

December 30, 2014–January 1, 2015
Retreat-Renewal
Discover relaxation and wakefulness in our pristine mountain environment just a short drive up the Front Range. Our Retreat & Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight more →

Retreat & Renewal

January 16–18, 2015
Irini Rockwell
To lead others, we must know ourselves, where we shine and where we get stuck. Some situations bring out the best of who we are; in others we can’t get out of our own way. During more →

Natural Brilliance: Leading from Within

Irini Rockwell

January 23–25, 2015
Retreat-Renewal
Discover relaxation and wakefulness in our pristine mountain environment just a short drive up the Front Range. Our Retreat & Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight more →

Retreat & Renewal

February 6–8, 2015
Katharine_Kaufman2
Our bodies hold emotions, images, patterns and stories. When we learn to fully inhabit our bodies through mindfulness practices, we can know ourselves as complete and wakeful beings. To do this, we will practice sitting meditation, more →

Precious Knowing: A Meditation and Yoga Retreat for Women

Katharine Kaufman

February 11–15, 2015
Layth Matthews
The way we think about wealth affects our personal experience and our world dramatically. Yet we rarely contemplate the heart of prosperity, which may be why it feels like we are running in place personally, and more →
Aspens2
Intense emotions such as anger, jealousy and fear can either trap us in struggles or open us to the direct experience of awakening. This retreat presents techniques to expose core belief structures that perpetuate emotional confusion, more →

Taming the Wild Horse: Riding the Energy of Emotions

Acharya Dale Asrael and Cynthia Moku

May 21–25, 2015