Mindful Living

Mindful living is about waking up to life and what it means to be fully human. It is an intentional choice to live with integrity in relation to one’s own conscience and the natural world, based on one’s fundamental values and core beliefs. Our programs in Mindful Living teach how to apply the practice of mindfulness within our families, workplaces, neighborhoods and environment.

As part of our commitment towards mindful living, Shambhala Mountain Center has launched the Center for Enlightened Society. This initiative is based on the premise that human beings are inherently gentle, endowed with basic goodness and compassion towards others.

Our Mindful Living programs aim to explore the possibilities for creating enlightened society through being kind to oneself and others, fostering sustainable living and business practices, creating authentic and compassionate leadership, and bringing mindfulness into our economic, educational, environmental, governmental and health care systems.

Jonathan Barbieri
Join us for this special program and allow your aspirations for the New Year to become clear, confident and committed through reflection and renewal. We will go beyond the usual goal focused resolutions and learn how more →

Take a Leap into 2015: Establish Your Intention and Commitment

Jonathan Barbieri

December 30, 2014–January 1, 2015
Retreat-Renewal
Discover relaxation and wakefulness in our pristine mountain environment just a short drive up the Front Range. Our Retreat & Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight more →

Retreat & Renewal

January 16–18, 2015
Irini Rockwell
To lead others, we must know ourselves, where we shine and where we get stuck. Some situations bring out the best of who we are; in others we can’t get out of our own way. During more →

Natural Brilliance: Leading from Within

Irini Rockwell

January 23–25, 2015
Retreat-Renewal
Discover relaxation and wakefulness in our pristine mountain environment just a short drive up the Front Range. Our Retreat & Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight more →

Retreat & Renewal

February 6–8, 2015
Katharine_Kaufman2
Our bodies hold emotions, images, patterns and stories. When we learn to fully inhabit our bodies through mindfulness practices, we can know ourselves as complete and wakeful beings. To do this, we will practice sitting meditation, more →

Precious Knowing: A Meditation and Yoga Retreat for Women

Katharine Kaufman

February 11–15, 2015
Layth Matthews
The way we think about wealth affects our personal experience and our world dramatically. Yet we rarely contemplate the heart of prosperity, which may be why it feels like we are running in place personally, and more →
Janet Solyntjes
Mindfulness-Based Stress Reduction (MBSR) is a program of practical, scientifically-supported teachings to reduce stress, facilitate relaxation, and promote physical health and emotional well-being. Inspired by the work of Jon Kabat-Zinn, this retreat offers tools for engaging more →

Introduction to Mindfulness-Based Stress Reduction

Janet Solyntjes

March 6–8, 2015
Retreat-Renewal
Discover relaxation and wakefulness in our pristine mountain environment just a short drive up the Front Range. Our Retreat & Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight more →

Retreat & Renewal

April 3–5, 2015
Janet Solyntjes
This experiential workshop will offer user-friendly techniques for dealing with stress and for cultivating our deepest potential for living a full and satisfying life. Mindfulness-Based Stress Reduction (MBSR) is a well-recognized approach which has been shown more →
GreenLeaves_Sky
Uniquely blending meditation, contemplative arts, sensory awareness practices and Hatha Yoga, we will practice in a rich environment to shed habitual patterns and rediscover the world with fresh perception. As we investigate the four elements of more →

Touching the Moment: Indelible Presence

Acharya Dale Asrael and Cynthia Moku

May 13–17, 2015
Aspens2
Intense emotions such as anger, jealousy and fear can either trap us in struggles or open us to the direct experience of awakening. This retreat presents techniques to expose core belief structures that perpetuate emotional confusion, more →

Taming the Wild Horse: Riding the Energy of Emotions

Acharya Dale Asrael and Cynthia Moku

May 21–25, 2015
kaypeterson_1214
Like trees in the forest or fish in the sea, we have an innate ability to live in greater harmony with our environment. While trying to navigate our busy, high-tech world, we can develop habits of mind more →

Mindful Hiking: Waking up to the Wild

Kay Peterson

July 24–27, 2015
Janet Solyntjes
Inspired by the work of Jon Kabat-Zinn, this extended retreat offers an in-depth look at mindfulness tools for engaging the demands of our lives and for deepening our inquiry into fundamental health and wholeness. Through sitting, more →
Retreat-Renewal
Discover relaxation and wakefulness in our pristine mountain environment just a short drive up the Front Range. Our Retreat & Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight more →

Retreat & Renewal

August 28–30, 2015