Lila Yoga Retreat: Accessing the Brilliance Within
June 28–30, 2013
For new and returning participants alike, this annual retreat offers precious time to explore the possibility of living in brilliant ease by clarifying intentions and weaving together yoga postures, meditation and breathing exercises. These practices are powerful means of maintaining discipline and opening paths of freedom in the body-mind. We will focus on self-awareness and self-acceptance, inviting the rejuvenating quality of self-trust into our lives. Optional workshops in partner yoga and contact improvisation will be offered. Students of all levels welcome.
Erica Kaufman, MFA, E-RYT500+, is the founder of Lîla Yoga™ and a faculty member at Pennsylvania State University. She has earned Yoga Journal’s signature “karma credit” and teaches in the U.S., Europe, India and Israel. Influenced by Krishnamacharya’s teachings and Krishnamurti’s philosophies, Erica has followed a strong yoga lineage since age nine.