EricaKaufman

Lila Yoga Retreat: Accessing the Brilliance Within

Erica Kaufman

June 28–30, 2013

Tuition $170 + 2 nights

For new and returning participants alike, this annual retreat offers precious time to explore the possibility of living in brilliant ease by clarifying intentions and weaving together yoga postures, meditation and breathing exercises. These practices are powerful means of maintaining discipline and opening paths of freedom in the body-mind. We will focus on self-awareness and self-acceptance, inviting the rejuvenating quality of self-trust into our lives. Optional workshops in partner yoga and contact improvisation will be offered. Students of all levels welcome.

Read Erica’s thoughts on generosity, teaching and learning, and her trip to India in her blog posts: Reawakening Amazing Inner Places and Why Samadhi?

Erica Kaufman

Yogacharya Erica Kaufman is the founder of Lila Yoga® and the owner of Lila Yoga Studios. She began daily devoted yoga practices at age 9. Influenced by Jiddu Krishnamurti’s philosophy and Krishnamacharya’s teachings, she spends three months a year in India.

Since 1984, Erica has taught ancient wisdom as a daily practice and holds the highest level of Registry with Yoga Alliance. Her teaching expertise and sophisticated gutsy openness awarded her Yoga Journal’s Karma Credit and features in publications such as The Times of India. Erica is on faculty at Shambhala Mountain Center in Colorado, at Penn State University, and at the International Yoga Festival in Rishikesh India. As a mentor to yoga teachers, aspirants, and community members alike, Erica tours the USA, Europe, Israel and India teaching seminars on Lila Yoga® and Contact Improvisation.

Program Details