Meditation & Tai Chi: Finding Stillness Within Movement with Larry Welsh

Larry Welsh

April 20–22, 2007

Tuition $125 + 2 nights

Tai Chi and mindfulness meditation uncover our inherent gentleness, stability, presence and flexibility. By profoundly reducing stress and increasing our ability to respond to everyday life with awareness, balance and skill, we discover the precious medicines for this era of impatience, anxiety and hurry. In this retreat, beginning practitioners will learn the basics of sitting meditation and Tai Chi. Advanced practitioners will focus on integrating these two wisdom traditions.

Larry Welsh has been a practitioner of Buddhist meditation and Tai Chi Ch’uan since 1977. He practices Japanese acupuncture in Boulder and teaches Tai Chi and meditation at Naropa University.

Two bedrooms in a solar-powered house close to SMC are available. If you are interested in these accommodations, please contact housing@shambhalamountain.org with ‘Red Garuda’ in the subject line of your email.

Larry Welsh

Larry Welsh, MAc, MA, has trained in the Yang-style short form, listening hands and sword form of Tai Chi Ch’uan since 1977. Larry is Senior Adjunct Professor and Mindfulness-Meditation teacher in the Traditional Eastern Arts program at Naropa University.  He practices Japanese Classical Acupuncture, herbal medicine and whole-food nutrition in Boulder, Colorado.

Program Details

Financial aid is available for this program.