Traditional Chinese Qigong: Levels I-II • Denver
Acharya Dale Asrael
April 6–7, 2013
- $160.00 – Program Price
Cultivate strength of body and calmness of mind through the healing Taoist practice of QiGong. This intensive is a rare opportunity to receive instruction in two unique QiGong lineages, the Pre-Celestial Limitless Gate School (Xiantianwujimen) and the Yiquan School. In Level I, we will practice techniques to strengthen the musculoskeletal systems, nourish internal organs, circulate energy and still the mind. In Level II, we will delve more deeply into postures that cultivate flexibility, strength and softness in the joints, muscles and tendons. Self massage techniques to support our internal organs and circulate qi, or life energy, through our meridians will also be shared.
Acharya Dale Asrael is an associate professor at Naropa University in the Transpersonal Counseling Psychology, Buddhist Studies, and Contemplative Education departments. She is the Dean of Meditation Instructors for Shambhala International. Dale studies qigong with, and has been authorized to teach by, Eva Wong.
Financial aid is available for this program.