Programs

For more than 40 years, extraordinary people have gathered at Shambhala Mountain Center to partake in over 100 year-round offerings featuring Shambhala teachings, indigenous wisdom traditions, body awareness practices, contemplative arts, mindful living and other paths of personal transformation.

Taught by a remarkable array of accomplished practitioners and teachers, our programs offer something for everyone from the beginner to advanced student. We invite you to browse our many offerings and hope to see you on the land soon!

Guest

Open Dates

Visitor

Open Dates
DeerinMeadow
PLEASE NOTE: Getaways will not be available from June 5-June 22, 2013. We are sorry for any inconvenience this causes. Create your own getaway anytime throughout the year. Customize your own stay at 25% off our more →

Getaway

Open Dates
DeerinMeadow
Create your own getaway anytime throughout the year (2013).   Customize your own stay at 25% off our lodging rates. Use coupon code: GETAWAY-3 to receive your discount during registration. Please register here for a getaway during the more →

Getaway 2013

Open Dates
Registration Link for Fall Take-Down Volunteers
Please select any dates between arrival date of September 6th and departure date of September 15th. Thanks for volunteering! Your support and care of the Stupa means a lot to us!  

Stupa Work Week

Open Dates

Core Staff 2015

Open Dates
WinterChicadee_GregSmith
Create your own getaway anytime throughout the year.   Customize your own stay at 25% off our lodging rates. Use coupon code: GETAWAY-3 to receive your discount during registration. Enjoy a leisurely hike on our eight miles of wilderness trails, more →

Getaway 2014

Open Dates
WinterChicadee_GregSmith
Create your own getaway anytime throughout the year.   Customize your own stay at 25% off our lodging rates. Use coupon code: GETAWAY-3 to receive your discount during registration. Enjoy a leisurely hike on our eight miles of wilderness trails, more →

Getaway 2015

Open Dates
Note: Program credit purchased with a Gift Certificate expires after two years of the issue date.
 Shambhala Mountain Center and The Great Stupa of Dharmakaya, with support from the Chogyam Trungpa Legacy Project, warmly invite you to participate in a Volunteer Work Program at the Great Stupa of Dharmakaya. Please select any more →

Stupa Work Week

Bob King, Lindy King, Joshua Mulder and John Perkins

Open Dates
Staff1
Welcome to Summer Set-Up 2015! Arrival days are every Sunday: April 26, May 3, 10, 17, 24. Please arrive by 5:00pm. Dinner is served from 6:30 - 7:30, and there will be a brief orientation every more →

Summer Set-Up 2015

Open Dates
FourDignities
These fruitional dignities refer to the extraordinary skill of a practiced warrior. No longer afraid of making mistakes, the unconventional and visionary perspective of the outrageous warrior combines with the skill of spontaneous inscrutability to create more →

Sacred Path: Outrageous and Inscrutable

Marcy Henry-Fink

April 28–30, 2015
ByronMetcalf_1214
This program has been cancelled/postponed due to urgent medical conditions. Please stay tuned for a possible reschedule. What is Shaman's Heart? The Shaman’s Heart is a revolutionary new program for developing one’s full capacity for soul-based more →

Shaman’s Heart: The Path of Authentic Power, Purpose & Presence

Byron Metcalf and Karen Malik

May 1–3, 2015
Greg Smith
It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don’t we think about training our minds? This weekend retreat will give accessible and powerful meditation more →

Learn To Meditate

Greg Smith

May 1–3, 2015
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Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →

Open House

Nancy Nunes

May 3, 2015
Adana Barbieri
Shambhala Training V is the concluding level of the Shambhala Training series. With our bodies resting on the earth, no different from the earth, and our minds resting in the sky, no different from the sky, we more →

Open Sky: Shambhala Training Level V

Adana Barbieri

May 8–10, 2015
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THIS PROGRAM HAS BEEN CANCELLED. Join us for this weekend of Tibetan Buddhist meditation practice and study as we contemplate The Words of My Perfect Teacher, the famous and sacred text written by the renowned 19th more →

Turning the Mind to Dharma

Naksang Rinpoche

May 8–10, 2015
Ron-Davis
THIS PROGRAM HAS BEEN CANCELLED. We are part of nature. When the energy changes in nature, it changes within us as well. If we wish to be naturally healthy we must stay in harmony with seasonal more →

Qigong through the Seasons: Summer Qigong

Ronald Davis

May 8–10, 2015
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Join us for a special Mother’s Day retreat and take a rest from the daily demands of motherhood. Our pristine mountain environment offers rest and relaxation. Enjoy taking scenic walks, visiting the Great Stupa, or following more →
GreenLeaves_Sky
Uniquely blending meditation, contemplative arts, sensory awareness practices and Hatha Yoga, we will practice in a rich environment to shed habitual patterns and rediscover the world with fresh perception. As we investigate the four elements of more →

Touching the Moment: Indelible Presence

Acharya Dale Asrael and Cynthia Moku

May 13–17, 2015
GreenLeaves_Sky
THIS HOUSING-ONLY REGISTRATION PAGE IS FOR NAROPA STUDENTS TAKING THIS COURSE FOR CREDIT. Uniquely blending meditation, contemplative arts, sensory awareness practices and Hatha Yoga, we will practice in a rich environment to shed habitual patterns and more →

Touching the Moment: Indelible Presence (Housing Registration for Naropa Students)

Acharya Dale Asrael and Cynthia Moku

May 13–17, 2015
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This program has been cancelled. Discover Yantra Yoga, the Tibetan Yoga of Movement, an authentic and living tradition of working with the three gates of body, speech, and mind. During this retreat, we will explore a more →

Yantra Yoga

Luke Karamol

May 15–17, 2015
Summer Trail_GSmith
Embodied Listening is an intensive but gentle body, mind, and heart training for releasing habitual patterns that constrict our lives and relationships. When we learn to listen deeply to ourselves, we also become more open and more →

Embodied Listening

David Rome and Hope Martin

May 15–18, 2015
Aspens2
Intense emotions such as anger, jealousy and fear can either trap us in struggles or open us to the direct experience of awakening. This retreat presents techniques to expose core belief structures that perpetuate emotional confusion, more →

Taming the Wild Horse: Riding the Energy of Emotions

Acharya Dale Asrael and Cynthia Moku

May 21–25, 2015
Aspens2
THIS HOUSING-ONLY REGISTRATION PAGE IS FOR NAROPA STUDENTS TAKING THIS COURSE FOR CREDIT. Intense emotions such as anger, jealousy and fear can either trap us in struggles or open us to the direct experience of awakening. more →
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Calling all women who do too much! This spring retreat, based on Sara's best-selling book, will offer you a safe respite from your busy life. It brings together a tribe of like-minded women who are longing more →

The Way of the Happy Woman: Silent Spring Retreat

Sara Avant Stover

May 21–24, 2015
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Rediscover the “haiku moments” of our existence wherein we meet the world with a sense of wonder. With appreciation free from grasping, we awaken to the sacredness that is already present in the details and images more →

Word Flashes: A Poetry and Meditation Workshop

Marc Olmsted

May 22–24, 2015
Gaylon Ferguson
The Way of Shambhala I series of classes explores the experiences of contentment, joy, fearlessness, and wisdom in everyday life, and culminates in the Rigden Weekend. The Rigden is a representation of our basic enlightened nature more →

Unconditional Confidence: The Rigden Weekend

Acharya Gaylon Ferguson

May 22–24, 2015
Celebrate the Music of Your Soul Explore music and rhythm as a gateway for therapeutic process and honest communication. In its fifth year, this annual program weaves the four elements of music medicine into a powerful more →

Healing Sound Retreat

Christine Stevens

May 28–31, 2015
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Like the snow melting to reveal vast meadows ripe with the promise of wildflowers, we too can shed the layers of past seasons and old habits to make way for new possibilities in our lives. By more →

Waking up to the Wild: Nature Walks

Kay Peterson

May 29–31, 2015
Christine Stevens
   Join us for a weekend retreat! Christine Stevens is also facilitating a retreat this weekend. Please click HERE for more information about the full retreat.  This program is included in the retreat. ~~~ Check out this more →

Peace Music Ceremony at the Great Stupa

Christine Stevens

May 30, 2015
SMC Stupa & Sacred Shrine O'Hern_115
Celebrate the birth, enlightenment, and death of Gautama Buddha with a special Retreat and Renewal. This time of year, known as Saga Dawa (or Wesak), offers a powerful opportunity to refresh our intentions to lead noble more →

Saga Dawa Retreat & Renewal

June 1–3, 2015
CynthiaKneen
Drawing wisdom from the Shambhala root text The Letter of the Golden Key, we work with our relationship to the “material world” and our sense perceptions by learning the practice of enriching presence—the ability to instantly more →

Sacred Path: Golden Key

Cynthia Kneen

June 2–6, 2015
EricaKaufman
Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art more →

Lila Yoga Mindfulness Retreat

Erica Kaufman

June 4–7, 2015
YellowWildflowers
  A Four Seasons Program Join us as we explore the native plant communities of Shambhala Mountain Center and learn about the complex relationships between native plants, soil, weather, and wildlife. During this retreat, we will more →

Exploring Trees and Wildflowers

Jim Tolstrup and Laurie Huckaby

June 5–7, 2015
SueFrederick
Experience powerful ways of releasing grief and communicating with your departed loved ones. This healing retreat will draw on Sue Frederick’s bestselling book, Bridges to Heaven: True Stories of Loved Ones on the Other Side (chosen more →

Bridges to Heaven: A Grief Healing Workshop

Sue Frederick

June 5–7, 2015
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The Warrior Assembly, the jewel of Shambhala Training and the culmination of the Sacred Path program, is a living teaching in creating enlightened society. Participants receive the transmission of advanced Shambhala warriorship practices and study the more →

Warrior Assembly

Acharya Melissa Moore and Shastri David Stone

June 6–17, 2015
Warrior Assembly, the culmination of Shambhala Training, is a living teaching on creating enlightened society. Participants receive the transmission of advanced Shambhala practices of confidence and study the root text and commentary, The Golden Sun of more →

Warrior Assembly

Acharya Melissa Moore and Shastri David Stone

June 6–17, 2015
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Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →

Open House

June 7, 2015
Jonathan Barbieri
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive weekend workshop helps us open to ourselves with gentleness and appreciation and begin to see our potential as genuine more →

The Art of Being Human: Shambhala Training Level I

Jonathan Barbieri

June 12–14, 2015
Sakyong Mipham Rinpoche
From June 20 - July 1, Sakyong Mipham Rinpoche will preside over a gathering of Scorpion Seal Assemblies IV, V and VI. This will create a potent mandala of practice, study, and celebration of the Scorpion Seal more →

Scorpion Seal Assemblies IV, V, VI Garchen

Sakyong Mipham Rinpoche

June 20–July 1, 2015
stupa-symbolism8
   PLEASE READ THESE IMPORTANT DETAILS BEFORE REGISTERING: REGISTRATION DEADLINE: April 25th, 8 weeks prior to start date. Registrations made after this date will be subject to a $125 late registration fee. The Sakyong has asked more →

Scorpion Seal Assembly IV

June 20–July 1, 2015
stupa-symbolism8
   PLEASE READ THESE IMPORTANT DETAILS BEFORE REGISTERING: REGISTRATION DEADLINE: April 25th, 8 weeks prior to start date. Registrations made after this date will be subject to a $125 late registration fee. The Sakyong has asked more →

Scorpion Seal Assembly V

June 20–July 1, 2015
stupa-symbolism8
   PLEASE READ THESE IMPORTANT DETAILS BEFORE REGISTERING: REGISTRATION DEADLINE: April 25th, 8 weeks prior to start date. Registrations made after this date will be subject to a $125 late registration fee. The Sakyong has asked more →

Scorpion Seal Assembly VI

June 20–July 1, 2015
Kalsang-Dawa_1214
Connect with your inner lotus and learn to paint with rocks and minerals! This retreat offers unique approaches to visual art, using them as a pathway to personal growth and expression. We will explore techniques for more →

Creating Your Inner Mandala

Kalsang Dawa

July 2–6, 2015
Sitting by the Tree
Welcome to Shambhala Mountain Center! We are very pleased that Ali and Jason have chosen to hold their wedding with us here in the Colorado Rockies, and we are looking forward to the event. Ali and more →

Ali and Jason’s Wedding

July 3–6, 2015
Please click HERE to return to Ali & Jason's Wedding main page. 
Please click HERE to return to Ali & Jason's Wedding main page. 
Please click HERE to return to Ali & Jason's Wedding main page. 
Please click HERE to return to Ali & Jason's Wedding main page. 
ss-stupa-11
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →

Open House

Nathan Railla

July 5, 2015
Important Note: Event tuition and event housing are for purchase on two separate pages. You will need to do both. If you haven't already purchased your ticket to Wisdom in Action you can do so here. more →

Wisdom In Action Housing

July 8–12, 2015
stupa1
Awake in the World will be coming to the land. Online, some 18,000 people tuned in to listen, practice, and experience the teachings of an amazing cast of top thought leaders, wisdom holders and social visionaries. more →

Wisdom In Action

July 8–12, 2015
stupa1
Wedding Registration Information Welcome! We can’t wait to have you at Shambhala Mountain Center!  As you go to register, we wanted to provide a couple of points to consider as you make your decision on accommodation more →

Mukpo and Nussbaumer Wedding

July 17–19, 2015
Meditating
Meditate for a week or the full month of Dathun. Our program will include individual meditation instruction, guided meditations to deepen our shamatha practice, and contemplative meditation to develop insight and open our hearts to compassion. more →

Summer Dathun: A Month-long Meditation Retreat

Acharya Allyn Lyon

July 24–August 21, 2015
PeopleMeditating
“Whether we sit for a month or a week, coming to
 a Dathun is a profound step. We have heard about peace, strength of mind, and enlightenment. During Dathun, we discover what these elements are, we more →

Summer Weekthun: A Week-long Meditation Retreat

Acharya Allyn Lyon

July 24–August 21, 2015
kaypeterson_1214
Like trees in the forest or fish in the sea, we have an innate ability to live in greater harmony with our environment. While trying to navigate our busy, high-tech world, we can develop habits of mind more →

Waking up to the Wild: Mindful Hiking

Kay Peterson

July 24–27, 2015
ChrisStockinger_1214
This weekend workshop builds on the meditation practice introduced in Level I and explores how we create a cocoon of our habitual ways of thinking, often obscuring the brilliance of the world we live in. By more →

Birth of the Warrior: Shambhala Training Level II

Chris Stockinger

July 24–26, 2015
Retreat-Renewal
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

July 24–26, 2015
Waterfall
Please Note: Levels I-III are led by Dale Asreal and levels IV-V are led by Eva Wong Cultivate strength of body and calmness of mind through the healing Taoist practice of qigong. This intensive program is a rare opportunity to more →

Traditional Chinese Qigong: Levels I-V

Eva Wong and Acharya Dale Asrael

July 24–August 1, 2015
Waterfall
Cultivate strength of body and calmness of mind through the healing Taoist practice of qigong. This intensive program is a rare opportunity to receive instruction in two unique qigong lineages—the Pre-Celestial Limitless Gate School (Xiantianwujimen) and more →

Traditional Chinese Qigong: Levels I-II

Acharya Dale Asrael

July 24–26, 2015
Waterfall
Cultivate strength of body and calmness of mind through the healing Taoist practice of qigong. This intensive program is a rare opportunity to receive instruction in two unique qigong lineages—the Pre-Celestial Limitless Gate School (Xiantianwujimen) and more →

Traditional Chinese Qigong: Levels I-III

Acharya Dale Asrael

July 24–28, 2015
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Summer Dathun: A Month-long Meditation Retreat

Acharya Allyn Lyon

July 24–August 21, 2015
AcharyaAllynLyon1
“Whether we sit for a month or a week, coming to
 a Dathun is a profound step. We have heard about peace, strength of mind, and enlightenment. During Dathun, we discover what these elements are, we more →

Weekthun I

Acharya Allyn Lyon

July 24–31, 2015
AcharyaAllynLyon1

Weekthun I and II

Acharya Allyn Lyon

July 24–August 7, 2015
Waterfall
Cultivate strength of body and calmness of mind through the healing Taoist practice of qigong. This intensive program is a rare opportunity to receive instruction in two unique qigong lineages—the Pre-Celestial Limitless Gate School (Xiantianwujimen) and more →

Traditional Chinese Qigong: Level III

Acharya Dale Asrael

July 26–28, 2015
Waterfall
Please Note: Level III is led by Dale Asreal and levels IV-V are led by Eva Wong Cultivate strength of body and calmness of mind through the healing Taoist practice of qigong. This intensive program is a rare opportunity to receive more →

Traditional Chinese Qigong: Levels III-V

Eva Wong and Acharya Dale Asrael

July 26–August 1, 2015
Waterfall
Cultivate strength of body and calmness of mind through the healing Taoist practice of qigong. This intensive program is a rare opportunity to receive instruction in two unique qigong lineages—the Pre-Celestial Limitless Gate School (Xiantianwujimen) and more →

Traditional Chinese Qigong: Level IV

Eva Wong

July 28–30, 2015
Katharine_Kaufman2
Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the four more →

Women’s Summer Meditation & Yoga Retreat

Katharine Kaufman

July 29–August 2, 2015
Waterfall
Cultivate strength of body and calmness of mind through the healing Taoist practice of qigong. This intensive program is a rare opportunity to receive instruction in two unique qigong lineages—the Pre-Celestial Limitless Gate School (Xiantianwujimen) and more →

Traditional Chinese Qigong: Level V

Eva Wong

July 30–August 1, 2015
AcharyaAllynLyon1
“Whether we sit for a month or a week, coming to
 a Dathun is a profound step. We have heard about peace, strength of mind, and enlightenment. During Dathun, we discover what these elements are, we more →

Weekthun II

Acharya Allyn Lyon

July 31–August 7, 2015
AcharyaAllynLyon1

Weekthun II and III

Acharya Allyn Lyon

July 31–August 14, 2015
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Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →

Open House

August 2, 2015
Join us this Sunday, June 16 from 2-3:00 pm at the Boulder Shambhala Center to learn more about this creative and contemplative retreat for the whole family.  In celebration of Father’s Day, children can participate in a special craft--making “Pockets of Love” for any special people in their lives.
  Looking to get away to nature with your family this summer? Come nurture bonds while rejuvenating your spirit in the beautiful terrain of Shambhala Mountain Center. Family Camp is a creative and contemplative retreat the more →

Family Camp and Rites of Passage

Steve Sachs, Rachel Steele and Kelly Lindsey

August 2–8, 2015
AcharyaAllynLyon1
“Whether we sit for a month or a week, coming to
 a Dathun is a profound step. We have heard about peace, strength of mind, and enlightenment. During Dathun, we discover what these elements are, we more →

Weekthun III

Acharya Allyn Lyon

August 7–14, 2015
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Weekthun III and IV

Acharya Allyn Lyon

August 7–21, 2015
Waterfall
This program integrates qigong and meditation with an emphasis on how these practices support one another in nourishing a healthy body and cultivating a clear mind. The daily practice will interlace several sessions of sitting and more →

Qigong and Meditation

Eva Wong and Acharya Dale Asrael

August 12–17, 2015
Night_Sky_Kami_byZaneEdwards
A Four Seasons Program Come and feel a personal connection with the universe under the shooting stars of the Perseid meteor shower, which is predicted to be especially good this year! Throughout history, human beings have more →

Big Sky, Big Mind: A Contemplative Astronomy Workshop

Andrea Schweitzer and Jim Tolstrup

August 13–16, 2015
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Are you ready to experience, and then write forth the truth of who you really are? The practice of writing is an exploration of consciousness, a practice toward deeper self-awareness, which moves us along the path more →

Writing as a Path to Awakening

Albert Flynn DeSilver

August 13–17, 2015
Night Tent[1]
  The Enlightened Society Assembly is a gathering of Shambhala warriors to contemplate, practice and manifest the principles of basic goodness in order to create a good human society.  Students will deepen their commitment and intention more →

Enlightened Society Assembly

Acharya Adam Lobel and Acharya Eve Rosenthal

August 14–23, 2015
Night Tent[1]
 PLEASE READ THESE IMPORTANT DETAILS BEFORE REGISTERING: Please do not make airplane reservations until you have received your full acceptance from the Office of Practice and Education. The application deadline for Enlightened Society Assembly is July more →

Enlightened Society Assembly

Acharya Adam Lobel and Acharya Eve Rosenthal

August 14–23, 2015
Janet Solyntjes
Inspired by the work of Jon Kabat-Zinn, this extended retreat offers an in-depth look at mindfulness tools for engaging the demands of our lives and for deepening our inquiry into fundamental health and wholeness. Through sitting, more →
Full_Moon_branches
Learn Lucid Dreaming and Dream Yoga During this extraordinary five day retreat you will learn how to lucid dream and will deepen your understanding of the dream state. You will be introduced to both the ancient more →

Awaken in Your Dreams: Lucid Dream Yoga, East and West

Stephen LaBerge and Andrew Holecek

August 20–25, 2015
Retreat-Renewal
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

August 28–30, 2015
Brian Mullins
Explore a contemplative approach to music with this experiential acoustic workshop. During this creative weekend, we will discover the foundations and fundamentals of musical commonality found in nature, based in your instrument or voice, replicated in more →

Acoustic Elements: Traditional Music Workshop

Brian Mullins

August 28–30, 2015
Andrea Doukas
Shambhala Kurukullā practitioners are warmly invited to attend this autumn’s Kurukullā practice intensive at Shambhala Mountain Center. The retreat will include all aspects of the sādhanā including an extended feast practice dedicated to the development and prosperity more →

Kurukullā Intensive

Andrea Doukas

September 2–7, 2015
RunningWithTheMind_BkCover
  This popular retreat is based on Sakyong Mipham Rinpoche’s best-selling book, Running with the Mind of Meditation: Lessons for Training the Body and the Mind. Geared for runners, walkers, and other athletes, the book offers fresh more →

Running with the Mind of Meditation

Cynthia MacKay, Marty Kibiloski and Tarah Cech

September 4–7, 2015
Orgyen Chowang Rinpoche_1214
“Happiness isn’t something we need to find or achieve. It is the very core of our being.” - Orgyen Chowang Rinpoche Traditionally in the Buddha’s teachings, meditation practice is presented in two categories: meditation with an more →
ElysabethWilliamson
Bring your beloved to a fun-filled, spiritually uplifting, restorative and invigorating weekend of Partner Yoga for couples. As we practice connecting in a joyful, open way, we find more ease and balance in our relationships. Deepen more →

Coming Home to Compassion: Partner Yoga for Couples

Elysabeth Williamson

September 4–6, 2015
Janet Solyntjes
This experiential workshop will offer user-friendly techniques for dealing with stress and for cultivating our deepest potential for living a full and satisfying life. Mindfulness-Based Stress Reduction (MBSR) is a well-recognized approach which has been shown more →
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Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →

Open House

September 6, 2015
Courageous-Women
For more information about this program please visit the Courageous Women Website. Please use discount code "CW25" to receive 25% off housing when registering. (Thanks in advance to those that choose to pay full price and more →

9th Annual Courageous Women Fearless Living Cancer Retreat

Acharya Emeritus Judith Lief, Victoria Maizes and Linda Sparrowe

September 8–13, 2015
KazuakiTanahashi
Explore the 1,700-year-old wisdom of East Asian calligraphy and engage your heart in learning and creativity. During this contemplative retreat, we will faithfully copy selected ideographs in the different styles of ancient Chinese masterpieces. While practicing more →

Brush Mind: Zen Calligraphy

Kazuaki Tanahashi

September 11–13, 2015
Janet Solyntjes
Mindfulness-Based Stress Reduction (MBSR) is a program of practical, scientifically-supported teachings to reduce stress, facilitate relaxation, and promote physical health and emotional well-being. Inspired by the work of Jon Kabat-Zinn, this retreat offers tools for engaging more →

Introduction to Mindfulness-Based Stress Reduction

Janet Solyntjes

September 18–20, 2015
ValerieLorig
Meditation sharpens our intelligence and uncovers our wisdom. In this workshop, we receive practical instructions for transforming confused emotions 
and situations into effective actions as they arise.
 No longer deterred or depressed by obstacles, we can more →

The Art of Being Human: Shambhala Training Level I

Valerie Lorig

September 18–20, 2015
Waterfall
In this workshop you will be introduced to various Taoist practices that cultivate a healthy body and peaceful mind.  This workshop will begin with qigong exercises designed to activate and circulate qi, the energy of life. more →

Taoism: The Art of Living

Eva Wong

September 18–20, 2015
Waterfall
The Wudangshan Five Animals Long Forms are designed to deepen tendon-changing and marrow-washing practices using advanced stances and internal martial arts-based postures. Totaling forty-eight movements, these animal forms train the practitioner to use the Tiger Form more →
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  The Scorpion Seal Assembly involves intensive practice of the Werma Sadhana. It is modeled after the traditional drupchen (great accumulation) that is performed in many Buddhist traditions as a way of accomplishing sadhana practice. The more →

Scorpion Seal Assembly III

Acharya Suzann Duquette

October 14–25, 2015
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    PLEASE READ THESE IMPORTANT DETAILS BEFORE REGISTERING: REGISTRATION DEADLINE: August 19th, 8 weeks prior to start date. Registrations made after this date will be subject to a $125 late registration fee.   Housing: If more →

Scorpion Seal Assembly III

Acharya Suzann Duquette

October 14–25, 2015
DeerinMeadow
Co-sponsored by the Center for Mindfulness in Medicine, Health Care, and Society. All of us have an innate capacity to experience well being, strength, and confidence, even in the face of stress, pain, or illness. In more →

Mindfulness Meditation Retreat: A 7-Day, Teacher-Led, Silent Retreat

Janet Solyntjes and Jim Colosi

November 6–13, 2015