Living Yoga with Wendy Bramlett

Our human body is more fluid and dynamic than we conceive it to be. In this workshop we will learn to open and discover our body's natural intelligence.

With tissues that are innately soft, elastic and resilient, the human body is an open, fluid system that is readily available to a continuous flow of information, energy, and nourishment. Bringing this awareness into our yoga lends a rich, elegant quality to our movement, and allows our practice to be naturally calming to the nervous system.

In this workshop, we will practice with this awareness, inviting the notion of yoga as a construct to fall away. Through inquiry and innovation, we will cultivate our kinesthetic intelligence, allowing the organic, fluid nature of the body to guide our movement and alignment.

Wendy Bramlett is the director of Studio Be Yoga in Boulder, Colorado. She became involved with the study and practice of yoga at the age of 18, and has been teaching for 28 years. Wendy’s creative teaching style reflects her deep understanding of the body, and emphasizes the dynamic interplay of focused action and receptive awareness.

Extend Your Stay. We are offering a 50% housing discount for additional nights. Come early and relax before your program starts or stay an extra day or more after this program to savor your retreat experience.

Please arrive between 2 and 4pm on Friday, September 11th. Program ends with lunch at 12:30pm on Sunday, September 13th. View Detailed Program Information.