Reclaim Your Breath: The Joy of Transformational Breathing™ with Judith Kravitz

Experience how working with breath can profoundly revitalize and heal us.

Hear Judith Kravitz talk about this program:

Click here to download MP3 file

This deep healing program is for anyone ready to experience profound changes. With skilled guidance, you will learn and experience Transformational Breathing™ (TB), a powerful self-healing technique that promotes physical, mental, and emotional integration while strengthening the experience of your spiritual nature. TB is designed to clear past trauma and revitalize on a cellular level. This weekend will include toning, movement, four powerful breathing sessions, and an individual breathing analysis. The process of reclaiming your breath begins by learning how to utilize your entire respiratory system. A high staff-to-participant ratio will provide you with support during breathing sessions.


You will return home in full relationship to the life force itself, with the skills you need to use your breath as a vehicle for joyous living.


This program is for everyone who would like to experience the profound and life changing benefits of working with the knowledge and gift of their own breath. Open to all adults. If someone is experiencing serious physical or mental health conditions prior approval is recommended.


Recommended reading Judith Kravitz, Breathe Deep, Laugh Loudly (Free Breath Press).


Note: Wear comfortable, loose clothing. You will need to be able to get up and down from a floor position and lie on mats for hour-long increments. Individuals with a previous psychological diagnosis or serious physical conditions need to contact the presenter at breathinfo@aol.com for preapproval.


Judith Kravitz, mother of eight children, was diagnosed with throat cancer in 1979. She refused drugs and surgery, relying instead on the power of conscious breathing and focused affirmative prayer. Out of the experience she developed Transformational Breathing™. She has breathed more than 100,000 people and trained and certified 3,000 TB facilitators over the last 30 years. Author of Breathe Deep, Laugh Loudly, Judith founded and directs the Transformational Breath™ Foundation and is an ordained minister with a doctorate in Metaphysics.

Extend Your Stay. We are offering a 25% housing discount for additional nights. Come early and relax before your program starts or stay an extra day or more after this program to savor your retreat experience.

Please arrive between 2 and 5pm on Friday, September 11. Program ends with lunch at 12:30pm on Sunday, September 13. View Detailed Program Information.