Falling into the Moment: Breath-Centered Yoga with Ravi Dykema

Quiet your mental chatter so that your luscious sensory experience fills you with joy.

Comprehensive traditional hatha yoga offers a recipe of pain-free practices that, in combination, reliably change your mental-emotional state. After a weekend of yoga, for days or weeks later, you can expect to be less troubled by anxious thoughts and to see a bluer sky, hear sweeter morning birdcalls, and feel a softer breeze on your skin. This style of yoga adapts to anyone's body, whether stiff, out-of-shape, or athletically toned. We will combine breath, postures, meditation and periods of silence to unwind the stressors that constrain your blissful mind-body.

Ravi Dykema, Yogiraj, was adjunct professor of yoga at Naropa University for 16 years and created the Yoga Concentration in the Traditional Eastern Arts bachelor’s degree program. He was given the title "Yogiraj" (yoga master) by his guru, Swami Gitananda, during his 4-year residency at Ananda Ashram in Pondicherry, India in the 1970s. He is author of a college textbook on yoga, Yoga for Fitness and Wellness.

Extend Your Stay. We are offering a 50% housing discount for additional nights. Come early and relax before your program starts or stay an extra day or more after this program to savor your retreat experience.

Please arrive between 2 and 5pm on Friday, October 23. Program ends with lunch at 12:30pm on Sunday, October 25. View Detailed Program Information.