Yoga, Body & Spirit
Contact usIf you have any questions or if we can be of assistance, please contact us at (888) STUPA–21 (M – F, 9am – 5pm MT). |
Accessing the Brilliance Within: A Lîla Yoga™ Retreat with Erica KaufmanJune 4 – 6, 2010
For returning and new participants alike, the annual Lîla Yoga™ Retreat is a time to weave together yoga postures, meditation and breathing practices, as we explore the possibility of living in brilliant ease and invite the rejuvenating quality of self-trust into our lives. These practices are powerful means for maintaining discipline while opening paths to freedom in the body and mind. Discover how this interplay of discipline and freedom provides a foundation for greater spiritual focus and growth.
Special optional workshops in partner yoga and contact improvisation will be open to all retreat participants. Learning to live in ease, we will focus on self-awareness and acceptance. Students at all levels of practice welcome. Erica Kaufman, MFA, founder of Lîla Yoga, grew up with yoga—practicing since the age of nine, and teaching since the mid-1980s. Erica earned Yoga Journal’s signature Karma Credit. She is recognized for her ability to inspire students into new depths of practice — blending somatic integration and powerful imagery into her work. As an E-Advanced Registered Yoga Teacher, Erica holds the highest level of registry with Yoga Alliance, and teaches classes and workshops in the USA, Europe, and Israel. Erica is a faculty member at Juniata College and offers Lîla Yoga Teacher Training at the O-An Zendo in Pennsylvania.
Extend Your Stay. We are offering a 25% housing discount for additional nights. Come early and relax before your program starts or stay an extra day or more after this program to savor your retreat experience.
Please arrive between 2 and 3pm. The program begins Friday at 4pm. Program ends with lunch at 12:30pm. View Detailed Program Information. |
