The Art of Listening Yoga and Meditation Retreat with Wendy Bramlett

It is by connecting to subtler and subtler sensations of the body that we will feel more and more alive.

Sensation is the language of the body. A healthy yoga practice will enable us to listen. When we cultivate sensitivity and depth in our practice, we become engaged with the whispering communications of the body, its wisdom observed speaking quietly and clearly. A refined capacity for listening is awakened. We begin to notice the quality of our movement improving, our tissues opening more easily, and our nervous system calmed by the stirrings of awareness directed into the deep layers of the body. We rekindle our ability to be responsive and alive inside. With our efforts gently and mindfully placed, our yoga becomes less muscular, more soulful, and thoroughly rejuvenating. This program is open to all levels.

Wendy Bramlett is the founder of Studio Be Yoga in Boulder, Colorado. She began her study of yoga and meditation at the age of 18, and has been teaching since 1980. Wendy has been inspired by the inner-body yoga of Angela Farmer, and by Continuum, the work of somatic pioneer Emilie Conrad. Her studies ultimately led to the development of her unique approach to yoga, which is based on engaging the natural intelligence of the body. Wendy’s creative teaching style reflects her deep understanding of the body, and emphasizes the dynamic interplay of focused action and receptive awareness.

Extend Your Stay. We are offering a 50% housing discount for additional nights. Come early and relax before your program starts or stay an extra day or more after this program to savor your retreat experience.

Partial scholarships are available. Click here for an application.

Please arrive between 2 and 5pm on Friday, April 30. Program ends with lunch at 12:30pm on Sunday, May 2. View Detailed Program Information.