Quantum Breath Meditation
Quantum Breath Meditation works faster than tranquilizers and more effectively than sleeping pills, without negative side effects, consistently helping decrease stress-related health problems such as anxiety, depression, fatigue and insomnia. Such symptoms that appear on the surface are hidden in the unconscious. Treat the cause in the unconscious, and the symptoms will disappear. Treat the symptoms, and the cause will reappear in the form of symptoms.
Prana is the animating life force. It is the link between the ego-mind and the spirit. When the wisdom of the pranic body is dominated by the ego-mind, the channel to the spirit is blocked. The Amrit Method uses a Tantric approach of breath-work to instantly silence the mind and free up prana trapped in the shadow of unconsciousness and turns it to light in the third eye. The meditative approach to Yoga Nidra allows you to enter the innate homeostatic intelligence of your prana body, it instantly activates the self healing, self-balancing, restorative, regenerative processes.
The mind is the most difficult thing to harness. When you gain access to the master key of the Quantum Breath, it can work a miracle of merging the mind instantly into the meditative state. The uniqueness of this technique is that it opens the door for your restless mind to instantly enter the deeper integrative states of the silent zone.
Dancers, artists and sportsmen can enter the zone only after many years of perfecting their techniques but cultivating consciousness through meditation instead of skill, allows you to enter the zone, and extends to everything you do, everywhere you go and everywhere you meet.
Alcohol, food, sex and other forms of entertainment adopted for relaxation, pale in comparison to in depth integrative relaxation from the innermost core of your being. Relaxation that is induced by external resources provides a false sense of temporary balance. It is a relief from stress, not resolution of stress. The purpose of meditation is to remove the emotional and mental irritations that causes stress and distorts your perception of reality, where you see problems rather than solutions.
The combination of Yoga Nidra, Amrit Yoga and Quantum Breath Meditation initiates shifts from the deepest core of your being, taking you into the zero stress zone where self-healing, miracles and spiritual unfolding occur spontaneously. Claim the power of the source within that allows you to transform the linear, horizontal dimension of the caterpillar ego-mind into the butterfly—with wings to soar into the vertical integrative dimensions of the meditative state of being.
Here is what a few attendees at the 2009 Shambhala Mountain workshop with Yogi Desai said:
“These techniques allowed me to drop into the prana body very quickly. This is a technique that I can easily incorporate into my daily life. I reap huge benefits from the practice. I was so at peace and I arrived at that space very quickly. I have never been able to go so deeply into my experience with other meditation techniques. At last I have found the answer, the secret to connecting with source.”
Carol
"I have been meditating for years with the monkey mind always present. With the technique I felt I reached the most silent, peaceful, empty space I have ever reached. At one point I remember thinking: “Is this possible?” and answering “Yes.” And I relaxed into the spaciousness."
Michelle
"In meditation, I dropped so deeply into such deep relaxation that thoughts were not allowed to enter into my mind. By focusing on the Third Eye, I was able to connect with and receive from the higher power."
Josh Misehke
"For the first time, meditation brought life, meaning and understanding to the words and teachings I have been reading from sages and yogis."
Carol Kurtz
