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Request our Fall/Winter 2008/09 catalog
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If you have any questions
or if we can be of assistance,
please contact us at (888) STUPA–21
(M – F, 9am – 5pm MT).
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Yoga, Body
Yoga, Body
& Spirit
at Shambhala Mountain
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Anusara Yoga, Meditation & Philosophy Retreat with Cindy Lusk & Jeanie Manchester
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October 28 - 30, 2005
Anusara Yoga marries the art of the human spirit with the science of biomechanics, integrating a celebration of the heart with universal principles of alignment. In this retreat, we will blend asana and meditation practice with the study of the philosophical foundations of yoga. While we will meditate and study together as a group, you will have the option of participating in either a fundamentals or advanced asana track, depending on your level of experience.
Track A: Fundamentals of the anusara practice (begins Friday, October 28 at 2:45 pm and ends Sunday, October 30 at 2:15 pm).
Track B: Advanced asana practice (begins Friday, October 28 at 4:30 pm and ends on Sunday, October 30 at 4:30 pm).
Each track will receive separate asana instruction, and both will come together to study philosophy and meditation.
Cindy Lusk, PhD, has been a practitioner of yoga since 1985, studying with Richard Freeman and John Friend, and she is a certified Anusara teacher. She began to teach in 1994, first in Boulder, Colorado, and subsequently throughout the nation.
Jeanie Manchester has been an avid student of yoga since 1991, studying with Richard Freeman, John Friend and Gabriella Giubilaro. She is also an affiliated
Anusara instructor.
The registration date for this program has already passed.
Current programs by Jeanie Manchester: |
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