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Request our Fall/Winter 2008/09 catalog
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If you have any questions
or if we can be of assistance,
please contact us at (888) STUPA–21
(M – F, 9am – 5pm MT).
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Learn to
Learn to
Meditate
at Shambhala Mountain
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Yoga from the Inside Out: Yoga & Meditation Retreat with Wendy Bramlett
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May 13 - 15, 2005
In this retreat, we will learn to listen to the natural rhythms and language of the body through Hatha Yoga and meditation. As the intelligence of the body awakens, we will gain access to a depth where opening is more receptive than active, where internal strength is naturally derived and where our yoga comes alive. Our practice will become inquisitive and nourishing as we explore the dynamic interplay of action and receptivity, form and intuition.
Wendy Bramlett is the director of Studio Be Yoga in Boulder, Colorado. She has been involved in the study and practice of yoga for 26 years.
The registration date for this program has already passed. |
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