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Request our Fall/Winter 2008/09 catalog
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If you have any questions
or if we can be of assistance,
please contact us at (888) STUPA–21
(M – F, 9am – 5pm MT).
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Yoga, Body
Yoga, Body
& Spirit
at Shambhala Mountain
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Accessing the Brilliance Within: A Līla Yoga Retreat with Erica Kaufman
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June 8 - 10, 2007
Līla Yoga is a Hatha Yoga practice that sequences asanas into a beautiful flow of focused energy, enabling the body to move with agility and grace and the mind to calm into the intuitive. Asanas, meditation, pranayama (breathing practices) and partner work will be the foundation of this retreat, as we explore the possibility of living in brilliant ease and invite the rejuvenating quality of self-trust.
Special optional workshops in partner yoga and contact improvisation, focusing on self-awareness and acceptance, will be open to all retreat participants. Students at all levels of practice welcome.
Erica Kaufman, MFA, founder of Līla Yoga, has taught yoga for the past 24 years, blending somatic integration and powerful imagery into her work. Erica is an Advanced Registered Yoga Teacher with Yoga Alliance and teaches workshops in America and Europe. She currently serves on the faculty at Penn State University's Department of Kinesiology. For more information about Erica and Līla Yoga, go to www.lilayogainstitute.com
The registration date for this program has already passed. |
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