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Request our Fall/Winter 2008/09 catalog
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If you have any questions
or if we can be of assistance,
please contact us at (888) STUPA–21
(M – F, 9am – 5pm MT).
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Yoga, Body
Yoga, Body
& Spirit
at Shambhala Mountain
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Women's Practice Retreat: Yoga & Meditation with Katharine Kaufman
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June 27 - July 1, 2007
Share yoga practice, meditation and your stories as women on "The Way" in this unique retreat. Our daily practice will include silent sitting meditation practice, flowing yoga classes; deeply relaxing restorative yoga sessions and outdoor contemplative walking meditation. We will also build community and share our wisdom by creating an altar together and offering our "Way Seeking Mind" stories about own way, the path of our individual unfolding. Because of the intimate nature of this retreat, space will be limited to 15 participants. Previous yoga or meditation experience recommended.
Katharine Kaufman, MFA, teaches Ashtanga Yoga at The Yoga Workshop in Boulder, Colorado. She has studied in Mysore, South India, with Pattabhi Jois and Dr. Shankaranarayana Jois. Her principle teacher is Richard Freeman. Originally trained as a dancer, Katharine taught, choreographed and performed nationally for twenty years. Her background is steeped in poetry, women's art, zazen and good humor. She also teaches contemplative dance at Naropa University.
This program is full, however if you are interested in attending in the event of cancellations, please email housing@shambhalamountian.org with "Women's Retreat" in the subject line to be placed on a wait list .
The registration date for this program has already passed.
Current programs by Katharine Kaufman: |
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