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Request our Fall/Winter 2008/09 catalog
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If you have any questions
or if we can be of assistance,
please contact us at (888) STUPA–21
(M – F, 9am – 5pm MT).
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Outdoor
Outdoor
Contemplative
Programs
at Shambhala Mountain
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Inward Journey/Outward Bound®: Flat-Water Canoeing on the Green River Through Canyonlands National Park with Kay Peterson, Chad Bennett & Outward Bound Instructors
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September 28 - October 7, 2007
Embark on an incomparable adventure both inside and out. Pairing the stillness of meditation practice with the movement of challenging, invigorating outdoor activities, we will stretch ourselves beyond our preconceived limitations and habits. Reach new heights of inner awareness in this journey designed to nourish the body and the spirit.
Outward Bound and Shambhala Mountain have expanded their successful collaboration to offer four unique retreat opportunities in 2007. Beginning each retreat with four days of meditation, yoga and other mindfulness practices, we will access our own inherent strength, confidence, compassion and courage. During this time, we will also learn and practice wilderness travel skills. With greater awareness of the body-mind connection, we will then venture forth on an expedition with Outward Bound further exploring and transcending our edges, individually and collectively.
During this retreat, we will explore the natural flow of our minds while immersed in the dynamic landscape of Utah's canyon country, beginning our journey on the Green River and winding through Canyonlands National Park. Meditation, flat-water canoeing and camping will be our foundational practices for this expedition.
Note: For adults ages 23 and above.
For more information or to register, click here or call Outward Bound at (866) 467-7651 and reference course code URC726. If you have difficulty registering, contact Shambhala Mountain at (888) STUPA-21. Outward Bound's cancellation policy supersedes the general Shambhala Mountain Center cancellation policy.
The program cost is $1,595 plus a transportation fee of $100.
Other Inward Journey/Outward Bound programs being offered are climbing in Southern California November 2 - 11 and March 7 - 16, 2008.
Kay Peterson, MA, is a psychotherapist with more than 15 years of experience leading transformative outdoor experiences for youth and adults. As a Shambhala meditation and Outward Bound instructor, she designs mindfulness expeditions for individuals and groups in the California Bay Area and throughout the West.
Chad Bennett has worked for Outward Bound as an instructor and course director in Colorado since 2000. He spends his winters in India, managing retreats and practicing in the Insight Meditation tradition.
The registration date for this program has already passed.
Current programs by Kay Peterson: |
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