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Request our Spring/Summer 2008 catalog
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If you have any questions or if we can be of assistance, please contact us at (888) STUPA–21 (M – F, 9am – 5pm MT).
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Learn to
Learn to
Meditate
at Shambhala Mountain
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Shambhala Training Level I: The Art of Being Human with Acharya Gaylon Ferguson
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May 9 - 11 Shambhala Training is a secular meditation training that develops fearlessness, confidence, openness and gentleness towards ourselves and our world. These qualities arise out of meditation practice and study of Shambhala warriorship. Shambhala Training welcomes people of all religious traditions as well as those who do not follow a particular spiritual path.
In Shambhala Training Level I: The Art of Being Human we will learn to experience the world as sacred and see basic goodness as our birthright.
Also offered August 15 – 17.
Acharya Gaylon Ferguson, a member of the core faculty at Naropa University and senior teacher in the Shambhala lineage, has led meditation retreats since 1973. His article, "Making Friends with Ourselves," was selected for inclusion in The Best Buddhist Writing 2005. His essay "No Color, All Colors" appears in the book Mindful Politics.
Recommended Reading:
Turning the Mind into an Ally
Shambhala: The Sacred Path of the Warrior
The registration date for this program has already passed.
Shambhala TrainingLevels I-V provide a strong foundation in mindfulness-awareness meditation practice, emphasizing the development of genuine confidence, humor and personal dignity within the complexity of daily life. The workshops are recommended for new and experienced meditators, as well as for those looking to enrich their existing spiritual tradition.
These five workshops include meditation training and practice, talks by senior instructors, personal interviews and group discussions.
Level I: The Art of Being Human
Discovering basic goodness in the world and ourselves.
Level II: Birth of the Warrior
Cultivating the willingness to observe our cocoon of habitual fear and defense mechanisms.
Level III: Warrior in the World
Developing the bravery to step outside our cocoons.
Level IV: Awakened Heart
Opening to increased awareness and inquisitiveness about the world, as it is.
Level V: Open Sky
Sharpening one’s awareness, one finds the open clear sky of mind—a delightful source of wisdom and uplifted energy. Trusting our nature enough to let go into the present moment.
As a special gift to you, we are offering a free half year subscription to either Shambhala Sun or Buddhadharma magazine when you donate $25 or more to Shambhala Mountain Center. Click here to donate and get you free subscription.

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