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Request our Fall/Winter 2008/09 catalog
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If you have any questions
or if we can be of assistance,
please contact us at (888) STUPA–21
(M – F, 9am – 5pm MT).
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Yoga, Body
Yoga, Body
& Spirit
at Shambhala Mountain
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Līla Yoga Retreat with Erica Kaufman
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May 16 - 18
Know a deeper level of health and allow the exuberance of peace to nourish you in this vinyasa-style yoga retreat. For returning and new students alike, the annual Līla Yoga Retreat is a time to weave together yoga postures, meditation and breathing practices, as we explore the possibility of living in brilliant ease and invite the rejuvenating quality of self-trust into our life. These practices are powerful means for maintaining discipline while also opening paths to freedom in the body and mind. Discover how this interplay of discipline and freedom provides a foundation for greater spiritual focus and growth. Special optional workshops in partner yoga and contact improvisation will also be offered.
Erica Kaufman, MFA, founder of Līla Yoga, has taught yoga for 25 years, blending somatic integration and powerful imagery into her work. An Advanced Registered Yoga Teacher with Yoga Alliance, she teaches workshops in America and Europe. Erica is a faculty member at Juniata College in Huntingdon, Pennsylvania.
Childcare is available for this program. To register your child click here.
The registration date for this program has already passed. |
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