Anger, jealousy and other emotions can either trap us in struggle or open us to the direct experience of awakening. This retreat will offer techniques to expose the core belief structures that perpetuate emotional confusion and meditation practices that lead to the development of insight. These practices will reveal how even the most painful emotions can be the basis for developing compassion for ourselves and others, and give us glimpses of the pure energy that is the essence of emotion.
Prerequisite: Prior meditation retreat experience
Note: The dates of this program have changed since publication of our 2008 Spring/Summer catalogue.
Acharya Dale Asrael has been leading meditation retreats internationally since 1980, focusing on the practices of the three yanas of Buddhadharma. An associate professor at Naropa University in the Transpersonal Counseling Psychology, Buddhist Studies and Contemplative Education departments, she also trains meditation instructors who wish to serve in hospices, prisons and homeless shelters.
Please arrive between 2 and 5pm on May 18. Program ends at 5pm on May 22. More information.
To register, click on a price below. Prices are per person, and include tuition, lodging and meals.
We offer a 10% discount to full-time students and senior citizens.
A limited number of partial scholarships are also available for many of our programs. For information, click here or call us at (888) STUPA–21.
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