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Request our Fall/Winter 2008/09 catalog
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If you have any questions
or if we can be of assistance,
please contact us at (888) STUPA–21
(M – F, 9am – 5pm MT).
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Yoga, Body
Yoga, Body
& Spirit
at Shambhala Mountain
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Women's Summer Practice Retreat: Yoga & Meditation with Katharine Kaufman
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July 9 - 13
Share yoga practice, meditation and your stories as women on "The Way" in this unique retreat. Our daily practice will include silent sitting meditation practice, flowing yoga classes; deeply relaxing restorative yoga sessions and outdoor contemplative walking meditation. We will also build community and share our wisdom by creating an altar together and offering our "Way Seeking Mind" stories about own way, the path of our individual unfolding. Because of the intimate nature of this retreat, space will be limited to 15 participants. Previous yoga or meditation experience recommended.
Katharine will also be teaching Inside Ashtanga Yoga & Meditation Retreat August 15 - 17.
Katharine Kaufman, MFA, teaches at Naropa University, Studio Be, Shambhala Centers and several locations in Longmont, Colorado. She also offers private sessions. A longtime student of Richard Freeman and Pattabhi Jois in India, Katharine taught at The Yoga Workshop in Boulder, Colorado, for over 13 years. She is lay ordained in the Soto Zen lineage by Kobun Chino Roshi. Steeped in the movement arts for over 30 years, Katharine is also a poet and choreographer. Her teaching is thorough, warm and precise.
The registration date for this program has already passed.
Current programs by Katharine Kaufman: |
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