Tai Chi and mindfulness meditation uncover our inherent gentleness, stability, presence and flexibility. By profoundly reducing stress and increasing our ability to respond to everyday life with awareness, balance and skill, we discover the precious medicines for this era of impatience, anxiety and hurry. In this retreat, beginning practitioners will learn the basics of sitting meditation and Tai Chi. Advanced practitioners will focus on integrating these two wisdom traditions.
Larry Welsh has been a practitioner of Buddhist meditation and Tai Chi Ch'uan since 1977. He practices Japanese acupuncture in Boulder, Colorado, and teaches Tai Chi and meditation at Naropa University.
Please arrive between 2 and 5pm on Friday, September 19. Program ends with lunch at 12:30pm on Sunday, September 21. More information.
To register, click on a price below. Prices are per person, and include tuition, lodging and meals.
We offer a 10% discount to full-time students and senior citizens.
A limited number of partial scholarships are also available for many of our programs. For information, click here or call us at (888) STUPA–21.
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