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Request our Spring/Summer 2009 catalog
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If you have any questions
or if we can be of assistance,
please contact us at (888) STUPA–21
(M – F, 9am – 5pm MT).
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Yoga, Body
Yoga, Body
& Spirit
at Shambhala Mountain
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Traditional Chinese Qigong: Animal Forms Intensive with Eva Wong
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November 8 - 10, 2008
Many Daoist qigong forms are derived from observing the behavior of animals and understanding how animals preserve, collect, transform, circulate, and store internal energy. The ancient Chinese shamans were the first to practice the art of “becoming” an animal to embody the power of that animal. Daoist practitioners further developed the techniques of embodying animal energy as a means of enhancing health and longevity.
During this training, you will learn to embody the form and essences of the animals through Hua Tu’s Animal Forms, the Wudang Five Animal Forms, and selected forms from the 12 devas. You will also be introduced to a new Wudang Shan form, the Combined Five Animals. By the end of the workshop, you will have the skills to embody the essence of the bones of the tiger, the tendons of the leopard, the spine of the snake and the dragon, the ligaments of the monkey, the stamina of the bear, the generative energy of the deer, and the vital energy of the crane.
Prerequisite: Traditional Chinese Qigong Levels 1 - 5.
This program is a prerequisite for Traditional Chinese Qigong Level 6, the Breath Regulation Intensive, and the Standing Qigong Intensive.
Eva Wong, author and translator of 13 books on the Taoist arts of health, meditation and qigong, is the 19th-generation lineage carrier of Xiantianwujimen Taoism (Pre-celestial Limitless Gate School of Taoism) and 3rd-generation student of Wang Xiangzhai, founder of Yiquan martial arts and Zhangzhuan (standing qigong). She is offering these programs exclusively at Shambhala Centers.
The registration date for this program has already passed.
Current programs by Eva Wong: |
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