Traditional Chinese Qigong: Breath Regulation Intensive with Eva Wong

Deepen your practice in this rare opportunity to learn how to increase the circulation of qi through regulation of the breath.

The regulation and control of breath is the foundation for preserving, cultivating, transforming, and circulating vital energy (qi). In this program students will learn the Fish Breathing and Fetal Breathing techniques that are designed to enhance the circulation of qi. When qi is plentiful and its movement is unhindered, the body will be revitalized and the mind will be clear.

The prerequisites for this program are Qigong Levels 1 through 5 and the Tendon Changing/Marrow Washing Intensive.

This program is a prerequisite for Traditional Chinese Qigong Level 6

Eva Wong, author and translator of 13 books on the Taoist arts of health, meditation and qigong, is the 19th-generation lineage carrier of Xiantianwujimen Taoism (Pre-celestial Limitless Gate School of Taoism) and 3rd-generation student of Wang Xiangzhai, founder of Yiquan martial arts and Zhangzhuan (standing qigong). She is offering these programs exclusively at Shambhala Centers.

Extend Your Stay. We are offering a 25% housing discount for additional nights. Come early and relax before your program starts or stay an extra day or more after this program to savor your retreat experience.

Please arrive between 2 and 5pm. The program ends on Saturday at 6pm. View Detailed Program Information.