Yoga from the Inside Out: Yoga & Meditation Retreat with Wendy Bramlett

Cultivate a Hatha Yoga practice based on listening to the natural rhythms and language of the body.

In this retreat, we will learn to listen to the natural rhythms and language of the body through Hatha Yoga and meditation. As the intelligence of the body awakens, we will gain access to a depth where opening is more receptive than active, where internal strength is naturally derived and where our yoga comes alive. Our practice will become inquisitive and nourishing as we explore the dynamic interplay of action and receptivity, form and intuition.



Wendy Bramlett is the director of Studio Be Yoga in Boulder, Colorado. She has been involved in the study and practice of yoga for 26 years.

Extend Your Stay. We are offering a 25% housing discount for additional nights. Come early and relax before your program starts or stay an extra day or more after this program to savor your retreat experience.

Please arrive between 2 and 5pm on Friday, May 13. Program ends with lunch at 12:30pm on Sunday, May 15. View Detailed Program Information.