Taming the Wild Horse: Riding the Energy of Emotions with Acharya Dale Asrael

Learn how to transform challenging emotions into wisdom and compassion.

Anger, jealousy and other emotions can either trap us in struggle or open us to the direct experience of awakening. This retreat will offer techniques to expose the core belief structures that perpetuate emotional confusion and meditation practices that lead to the development of insight. These practices will reveal how even the most painful emotions can be the basis for developing compassion for oneself and others, and give us glimpses of the pure energy that is the essence of emotion.

Prerequisite: Prior meditation retreat experience.

Acharya Dale Asrael has been leading meditation retreats internationally for more than 25 years. A professor at Naropa University in the Transpersonal Counseling Psychology, Buddhist Studies and Contemplative Education departments, she also trains meditation instructors who serve in hospices, prisons and homeless shelters.

Extend Your Stay. We are offering a 25% housing discount for additional nights. Come early and relax before your program starts or stay an extra day or more after this program to savor your retreat experience.

Please arrive between 2 and 5pm on Thursday, May 25. Program ends with lunch at 12:30pm on Monday, May 29. View Detailed Program Information.