Yoga for Our Time: Yoga & Meditation Retreat with Wendy Bramlett

In these ever-changing, challenging times, discover how to find sanctuary and nourishment through your yoga practice.

How do we develop a yoga practice that authentically meets the needs of our bodies in these ever-changing, challenging times? When we allow ourselves to become acquainted with the quiet wisdom that resides deep within the body, our yoga practice can become a source of great nourishment and insight. Join us as we explore movement within the deep layers of the body, practice asana from the vital energy residing within and access a place of internal refuge that is receptive, spacious and transformative.

Wendy Bramlett is the director of Studio Be Yoga in Boulder, Colorado. She has been involved in the study and practice of yoga for 26 years.

Extend Your Stay. We are offering a 25% housing discount for additional nights. Come early and relax before your program starts or stay an extra day or more after this program to savor your retreat experience.

Please arrive between 2 and 5pm on Friday, September 22. Program ends with lunch at 12:30pm on Sunday, September 24. View Detailed Program Information.