Living Yoga with Wendy Bramlett

Discover how to cultivate your kinesthetic intelligence, allowing the organic, fluid nature of the body to guide your movement and calm your mind.

The human body is an open, fluid system that is readily available to a continuous flow of information, energy and nourishment, with tissues that are innately soft, elastic and resilient. Bringing this awareness into our yoga lends a rich, elegant quality to our movement, and allows our practice to be naturally calming to the nervous system.

In this workshop, we will practice with this awareness, inviting the notion of yoga as a construct to fall away. Through inquiry and innovation, we will cultivate our kinesthetic intelligence, allowing the organic, fluid nature of the body to guide our movement and alignment.

Wendy Bramlett is the director of Studio Be Yoga in Boulder, Colorado. She has been involved in the study and practice of yoga since the age of 18, and has been teaching since 1980. Wendy’s unique teaching style reflects her deep understanding of the body, and her appreciation for the internal practice of yoga.

Extend Your Stay. We are offering a 25% housing discount for additional nights. Come early and relax before your program starts or stay an extra day or more after this program to savor your retreat experience.

Please arrive between 2 and 5pm on Friday, September 5. Program ends with lunch at 12:30pm on Sunday, September 7. View Detailed Program Information.