By Travis Newbill
Habitually, when intense emotion arises — in our body, mind — we squirm, fidget, and ignore as best we can. Another approach — which Acharya Dale Asrael is quite keen on and skillful in presenting — is to actually… feel it. If we can open and fully experience our emotions, the wakeful, creative potential of the energy is unleashed.
Of course, this is a huge topic, and a great path. Recently, Acharya Asrael took some time to have some initial discussion. And, in May, she’ll be offering a deeper exploration as she co-leads Taming the Wild Horse: Riding the Energy of the Emotions, which is one of two consecutive “long-weekend” programs that she’ll be leading along with master artist Cynthia Moku — the other being Touching the Moment: Indelible Presence.
Please click below to hear Acharya’s profound wisdom and clarity on this ever-relevant topic. And, if you’d like to download the audio, click here and find the “Download” button.