We’re thrilled to have the wonderfully skilled Yogacharya Erica Kaufman returning to SMC this June to lead Lila Yoga Mindfulness Retreat. And, also very glad to be able to offer you a glimpse into her brilliance as a teacher and the profundity of the practices that she’ll be leading here on the land next month.
Please take a few minutes to enjoy this lovely video which explores the mindfulness aspects within the Lila Yoga practice. Erica describes and defines how mindfulness is an intricate part of our learning process and how it is woven into this style of yoga.
Shambhala Mountain Center hosts Lila Yoga Mindfulness Retreat, June 4-7, 2015 — click here to learn more and to register.
Yogacharya Erica Kaufman is the founder of Lila Yoga® and the owner of Lila Yoga Studios. She began daily devoted yoga practices at age 9. Influenced by Jiddu Krishnamurti’s philosophy and Krishnamacharya’s teachings, she spends three months a year in India.
Since 1984, Erica has taught ancient wisdom as a daily practice and holds the highest level of Registry with Yoga Alliance. Her teaching expertise and sophisticated gutsy openness awarded her Yoga Journal’s Karma Credit and features in publications such as The Times of India. Erica is on faculty at Shambhala Mountain Center in Colorado, at Penn State University, and at the International Yoga Festival in Rishikesh India. As a mentor to yoga teachers, aspirants, and community members alike, Erica tours the USA, Europe, Israel and India teaching seminars on Lila Yoga® and Contact Improvisation.