Floral Notes and Bardo: Soft Carpet and Running Water

By Travis Newbill

Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a daily feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

This morning I woke up in a fancy bed, and over breakfast, considered my good fortune.

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Yesterday we gathered as a community and discussed… cats.

Heather and I have been asked to cat-sit for Director Gayner.  So we’re staying in his house for a few days.  Very fancy!  Soft carpet and running water.

When we awoke this morning, beneath a brocade blanket, Heather asked me to sing a song about “little paws.”  I sing a song for her every morning about whatever she would like to hear a song about.  We’re feeling lucky.

After the Community Meeting yesterday, there was lots of charged conversation.  The open forum meetings tend to inspire communal engagement, rippling outwards into the following days.  We’re thinking that we need more of those.

In other news, coffee has been spilt on my new white shoes.  It happened this morning, just after a group of us did the Shambhala Sadhana together.  I was not angry.

Getting together with my friends and doing this sadhana is a powerfully good experience.  It’s active, social, musical, and meditative.  It’s a collective rousing of good intention.  Very uplifting and inspiring.

In my work, I’m feeling like there are pins lined up before me and I have a bowling ball of love.  Our department is shifting around a bit, and I’m feeling really good about my role.

This weekend, I’m going down to Fort Collins to spend some time with my buddy Matt.  We’re planning on doing the sadhana together on Sunday morning and having gluten-free pancakes and avocados.  And, other than that, just spending time.  I’m looking forward to that.

Then… the following weekend… 11 days from now… I’ll be heading to Dick’s for three nights of Phish.

Ahh…

– August 21, 2014

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PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center.  His roles within the organization include Marketing Associate and Head Dekyong–a position of leadership within the community.  Follow Travis on twitter: @travisnewbill

 

Floral Notes and Bardo: Rise to Song

By Travis Newbill

Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a daily feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

Days may begin in silence which may give rise to song.  It’s one way to live.

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I’m at my desk now, once again, after having spent two weeks in beautiful retreat with 107 other people (108 total retreatants, not including staff and teachers).  We spent two weeks in a tent together, practicing kindness.  We sang, walked the land, ate meals and celebrated together.

I saw the forms of Shambhala come to life in a big way, which was reassuring and beautiful.  We received practices which I feel very good about.  I sense the potential for transformation towards more openness, love, creativity, and joyful existence — on and on.

We took vows.  We all vowed to engage socially in such a way that the whole of the earth may awaken into cheerfulness.  Some of us vowed to dedicate this and all future lives to benefiting other beings until all are liberated into bliss.

We were given a Qigong practice, and I’m so grateful.  It fits right in.  All of these practices seem to be means through which we may work with subtle energies in order to realize deeper harmony — within the body and in relationship.  It’s all relationships — the skull eventually affects the belly, the flowers affect my mood, and my touch affects my partner.

Tuning in…  So that we may glide in cosmic wind with less resistance and greater stability.  Tuning in so that paradox doesn’t cause stress, but rather, wonder.

This morning I awoke, walked on the hill at dawn (down to the outhouse and back), the sage and the flowers of late summer… I lit candles and made my vows, walked down to the shrine hall and sang with my fellows…

– August 14, 2014

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PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center.  His roles within the organization include Marketing Associate and Head Dekyong–a position of leadership within the community.  Follow Travis on twitter: @travisnewbill

Floral Notes and Bardo: Good-life Immersion

 

Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a daily feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

A week of staff retreat–so, so good…

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Meditation in the mornings, talks from our teachers, a beautiful lahsang on day one, cooking meals for each other.  In the afternoons–activities: music group, art, nature, physical movement, study…

So, peeps chose a track, grouped up, and got deep into those activities.  Some of us peeps got into music.  I facilitated the group and encouraged deep listening, space exploration, improvisation…  edgy spots, sweet spots, unexpected things.   And after we bravely improvised together, becoming braver as the days went on, we’d spend some time just hanging out with some tunes–Irish tunes, Brazilian jazz tunes…  everyone in the group was coming from a different place, musically, and so the improv was interesting and also the hangout section was lots of fun and varied.

The first night of the retreat we held council practice for the whole community.  People sharing from the heart in a sacred space.  I felt such deep love for everyone.  It set the tone for the rest of the retreat.

Such immersion into what it is to live here.  Time spent together–practicing, playing, just being together.  Lots of spontaneous, long conversations.  People staying after meals just to hang…  Ahh, so good.  Time with the land.  Time enjoying living in this amazing situation together, free from the day-to-day complexities and stresses that go along with trying to keep the thing afloat, and progress towards greater operations.  Of course (of course!), the greatest operation is ever-happening.  This was a nice reminder of that.

In the evenings there were various activities–dancing, movies…  Nathaniel and I hosted a sound bath.  People laying on cushions in the center of the shrine room–heads together in the center, huge speakers all around, dimmed lights, and an hour and forty minutes of washy, lush, beautiful music curated by Nathaniel, who has exceptional taste.  I offered a bit of my music into the mix, which he blended nicely.

Milarepa Day on day 6.  Oh, wow!  A full day of reciting, singing, chanting “The Rain of Wisdom“–spontaneous songs of our Kagyu forefathers.  So, so, beautiful.  So deep.  We began at 9am and went until after 10pm.  A very rich, traditional Buddhist day.  We drank chai  and nettle tea on breaks.  Sho mo! What a joyful, good experience!

The next day we went to the Great Stupa for Sadhana of Mahamudra.  I was so glad for how everything lined up/unfolded.  We spent a lot of time planning and preparing for the retreat, and then it seemed the magical forces kicked in and carried it to better places than we could have imagined.

We ended with a feast at which we practiced the Shambhala Sadhana, dined, and had libations, toasts, and made offerings.  The music group performed, others sang and shared things about their experience throughout the retreat, the art group had everyone throw colorful paper airplanes…

Rejoicing the Container: Our friend Tara–who was here and then left–asked us to put this nice thing into place: a box which collects ‘thank yous’–to people, from people.  We did so and offered the thank yous at the feast.  Everyone read one from the box.  Touching.

So… Ahh!  Such a deeply beautiful immersion into the magic of living here together.  That’s the thesis.  That was the intention and it really hit nicely.  So grateful.  Now onwards into the springtime…

–March 24, 2014

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PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center. His roles within the organization include Marketing Associate and Head Dekyong–a position of leadership within the community.