Outer War, Inner Peace: A Mindfulness Retreat for Veterans and their Families

Also Paul Kendel, Margot Neuman and Gary Allen

Too often the trauma of military services can rage on as an inner war long after military service has ended. While the external conflict may have ended, the internal conflict continues, taking its toll on personal health, well-being and relationships. The practice of mindfulness can cultivate gentleness towards ourselves and others and a sense of [...]