Cyndi Lee was the first Western yoga teacher to fully integrate yoga asana and Tibetan Buddhist in her practice and teaching. One of the most influential yoga teachers in the US, Cyndi founded OM Yoga Center in New York City in 1998. She regularly writes for Yoga Journal and the Shambhala Sun and is the author of Yoga Body, Buddha Mind, the recent May I Be Happy: A Memoir of Love, Yoga and Changing My Mind, and others.
Upcoming Programs by Cyndi Lee
Talk and Book Signing of Cyndi Lee’s new book: May I Be Happy: A Memoir of Love,Yoga, and Changing My Mind. 7:30pm at the Boulder Bookstore, 1107 Pearl Street, Boulder, CO
Many of us have a natural impulse to be helpful to others but are not as good at caring for ourselves. We tend to put our own honest needs last, leaving us with unhealthy feelings of depletion, isolation and resentment. Learning to take care of ourselves is not selfish, it is actually spiritual maturity. When [...]