Gary Allen

Gary Allen

Gary Allen leads meditation groups for the Veterans Peace of Mind Project and regularly teaches Shambhala Training meditation programs around the U.S.

Upcoming Programs by Gary Allen

John-with-Mustang

Outer War, Inner Peace: A Mindfulness Retreat for Veterans and their Families

Also Paul Kendel, Margot Neuman and Bayard Cobb

August 1–4, 2013

Too often the traumatic experiences of combat can rage on as an inner war upon the return home. While the external conflict may have ended, the internal conflict continues, taking its toll on personal health, well-being and relationships. The practice of mindfulness can cultivate gentleness towards ourselves and others and a sense of inner peace. [...]