Katharine Kaufman is a senior yoga teacher in Boulder Colorado. She taught and practiced for many years with Wendy Bramlett and Richard Freeman, and studied in South India. She holds an MFA degree in Performance and Choreography and is an adjunct faculty member at Naropa University where she teaches Contemplative Movement Arts and studies poetry. Katharine is a priest ordained in the Soto Zen Buddhist lineage.
Upcoming Programs by Katharine Kaufman
We have all had moments or days that flow well. This delightful motion may begin in what the yogis call “nadis”, or energetic channels, which run throughout our bodies. Our individual rhythms are unique and in “flow,” we are free of striving, finding lightness and ease while inhabiting our body. We discover that stillness, small [...]
Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the four postures of meditation, practice nourishing yoga, and retreat in the forests, fields, and groves of Shambhala Mountain Center. Through [...]