Katharine Kaufman
Katharine Kaufman is a senior yoga teacher in Boulder Colorado. She taught and practiced for many years with Wendy Bramlett and Richard Freeman, and studied in South India. She holds an MFA degree in Performance and Choreography and is an adjunct faculty member at Naropa University where she teaches Contemplative Movement Arts and studies poetry. Katharine is a priest ordained in the Soto Zen Buddhist lineage.
Upcoming Programs by Katharine Kaufman
Meditation and Yoga Retreat for Women
Our bodies hold emotions, images, patterns and stories. When we inhabit our bodies through mindfulness practice, we then know ourselves as complete and wakeful beings. We will play with the four postures of mindfulness, practice flowing and restorative yoga, and retreat into the forests, groves and fields of Shambhala Mountain Center. Through sitting meditation we [...]
Awareness Through Moving and Stillness: Feldenkrais and Meditation
Also Kim Hansen
This weekend retreat offers a rare pairing of the Feldenkrais Method combined with sitting meditation. The Feldenkrais method works with gentle novel movements that stay within a range that is easy. Through this guided personal exploration we shine a light on multiple ways of doing any task. By playing with the actions of lying, sitting, [...]
