Tarah Cech

Tarah Cech

Tarah Michelle Cech is a naturopath, Anasura Yoga instructor, Lomi Lomi practioner and wellness educator. She has run 13 marathons and received All-American honors in track events. Her personal practice, Island Girls Naturals, is located on Maui, Hawaii.

Upcoming Programs by Tarah Cech

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Running with the Mind of Meditation

Also Cynthia MacKay and Marty Kibiloski

August 29–September 1, 2014

  This popular retreat is based on Sakyong Mipham Rinpoche’s best-selling book, Running with the Mind of Meditation: Lessons for Training the Body and the Mind. Geared for runners, walkers, and other athletes, the book offers fresh insights into the activities of meditation and movement, and the ways our running experience can be dramatically enhanced by [...]