Thomas Roberts

Thomas Roberts, a Zen Buddhist and psychotherapist, has led dynamic, refreshing, and practical retreats on mind-body healing and meditation practices for over 30 years. This retreat will draw from his book The Mindfulness Book: A Beginner’s Guide to Overcoming Fear and Embracing Compassion. 

Upcoming Programs by Thomas Roberts


Compassionate Acceptance: A Mindful Path to Healing Life’s Wounds

September 15–18, 2016

DATE CHANGE: Please note that the dates for this program have changed. Previously, the program was listed for September 22- 25, 2016. We all carry with us a store of life’s hurts, betrayals, and traumas. Much of the impact of these experiences resides deeply in our nerves and cells of our bodies, to be re-lived […]


The Path of Simply Being

January 6–8, 2017

Beginning the path of meditation is an ideal opportunity to embrace the wisdom of everyday experience with great patience, openness, and compassion. Overcome Fear and Embrace Compassion  In this dynamic and practical retreat, we will explore how meditation practice embraces all areas of our lives with depth and wisdom. Drawing from the Buddhist insight traditions, we […]