Dzigar Kongtrul Rinpoche, who was trained by the celebrated Tibetan meditation master Dilgo Khyentse, is steeped in the Tibetan Buddhist tradition. Having lived in Colorado and taught Western students for 17 years, he is renowned for his skill at presenting ancient teachings in a way that is accessible and relevant to the contemporary mind. He is the author of It's Up to You: The Practice of Self-Reflection on the Buddhist Path. For more information on Dzigar Kongtrul Rinpoche and his teachings, click here.