Arts & Creativity
Our Arts & Creativity retreats and workshops feature writing, poetry, photography, drawing, painting, calligraphy, dance, flower arranging and other disciplines that appreciate the uniqueness of the everyday sensory experience, the “art of everyday life.” Contemplative arts and practices bring beauty, vividness and wisdom to our lives and our environment.
How can we skillfully work with trauma and adversity in meditation practice? When should we stick with discomfort, and when should we back off? And are there tools from trauma therapy that allow us to access more →
ONLINE • The Window of Tolerance in Meditation: Working Skillfully with Adversity and Trauma in Meditation Practice
David Treleaven, Ph.D
April 17, 2021
Samu is a Zen term that refers to the physical work necessary to maintain the Zen monastery. It can also be a powerful practice of meditation in action. “Mindfulness is a process of growth and maturing more →
Are you feeling out of tune? Looking for balance? Do you long to practice with others, pause and reflect, connect with your body’s own wisdom? The pairing of meditation with Yoga is lively, intimate and generous. more →
Become a brush and, step by step, we will find ways to foster joy and serene excitement, both in our art and in everyday life. Experiment with artistic interpretation and spontaneous improvisation using a variety of more →
Samu is a Zen term that refers to the physical work necessary to maintain the Zen monastery. It can also be a powerful practice of meditation in action. “Mindfulness is a process of growth and maturing more →
Important note: Tiger Cubs (0-2) will be unavailable this year due to COVID protocols and space limitations but will resume in future family camps.
Join us for an inspiring 90-minute class to reawaken and deepen your creativity and spiritual connection through writing. The writing session will include dynamic meditations, innovative writing exercises, and fun movement experiences, all designed to open more →
"Albert Flynn DeSilver is a gem, a joy to work with, and puts together amazing workshops." — Cheryl Strayed, International Bestselling author of WILD "This week has been transformational—kind, sweet, and truly satisfying." — B. T. more →
Become a brush and, step by step, we will find ways to foster joy and serene excitement, both in our art and in everyday life. Experiment with artistic interpretation and spontaneous improvisation using a variety of more →