Learn to Meditate

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive weekend workshop helps us open to ourselves with gentleness and appreciation and begin to see our potential as genuine more →

The Art of Being Human: Shambhala Training Level I

Acharya Susan Skjei

February 14–16, 2020
  Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

March 6–8, 2020
Mindfulness-Based Stress Reduction (MBSR) is a program of practical, scientifically-supported teachings to reduce stress, facilitate relaxation, and promote physical health and emotional well-being. Inspired by the work of Jon Kabat-Zinn, this retreat offers tools for engaging the more →

Introduction to Mindfulness-Based Stress Reduction

Janet Solyntjes

March 6–8, 2020
All the world’s wisdom traditions counsel retreat practice in order to return to life strengthened, softened, and fully engaged. In this spirit, we will take a deep dive into the sitting practice of meditation. Each day more →

Open Heart, Clear Mind: A Week-Long Meditation Retreat

Susan Piver and Kevin Townley

March 13–21, 2020
  Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

June 5–7, 2020
The single focus of the Buddha’s teachings was showing humanity the path to ending suffering and reconnecting with our natural state of freedom and openness. The profundity and sophistication with which the Buddha expressed a path more →

Summer Seminar I: Discovering the Path of Liberation, and II: Living Wisdom and Compassion

Acharya Susan Chapman, Acharya Judith Simmer-Brown, Acharya Holly Gayley, Acharya Daniel Hessey and Shastri Loden Nyima

June 12–July 10, 2020
Are you feeling out of tune? Looking for balance? Do you long to pause, connect with nature and your body’s own wisdom? The pairing of meditation with Yoga is lively, intimate and generous. During this June more →

The Art of Undoing: Yoga and Meditation

Katharine Kaufman

June 18–21, 2020
This weekend invites you to open into the Prajñāpāramitā (perfection of wisdom) teachings that draw from a collection of Mahayana Buddhist texts pointing to non-conceptual ways of actualizing the nature of reality, as well as the more →

The Great Mother of Non-Duality: Perfecting Transcendent Wisdom

Dr. Amelia Hall and Nashalla Nyinda

August 7–9, 2020
Join renowned meditation master Orgyen Chowang Rinpoche for this special meditation retreat designed to take us through a progression of the true human experience of happiness and a sense of well-being to the total transformation of more →