Learn to Meditate
Mindful living is about waking up to life and what it means to be fully human. It is an intentional choice to live with integrity in relation to one’s own conscience and the natural world, based on one’s fundamental values and core beliefs. Our programs in Mindful Living teach how to apply the practice of mindfulness within our families, workplaces, neighborhoods and environment
As part of our commitment towards mindful living, Shambhala Mountain Center has launched the Center for Enlightened Society. This initiative is based on the premise that human beings are inherently gentle, endowed with basic goodness and compassion towards others.
Our Mindful Living programs aim to explore the possibilities for creating enlightened society through being kind to oneself and others, fostering sustainable living and business practices, creating authentic and compassionate leadership, and bringing mindfulness into our economic, educational, environmental, governmental and health care systems.
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive weekend workshop helps us open to ourselves with gentleness and appreciation and begin to see our potential as genuine
more →
Shastri Jeffrey Stevens
May 2–4, 2014
Come join us for our open house, which we host on the first Sunday of every month. You will have a chance to receive meditation instructions, hear a dharma talk, and take a tour of the
more →
Lida Anne Elliot
May 4, 2014
Come join us for our open house, which we host on the first Sunday of every month. You will have a chance to receive meditation instructions, hear a dharma talk, and take a tour of the
more →
Meditate for a week or the full month of Dathun. Our program will include individual meditation instruction, guided meditations to deepen our shamatha practice, and contemplative meditation to develop insight and open our hearts to compassion.
more →
Acharya Allyn Lyon
July 23–August 20, 2014
Acharya Jenny Warwick
July 23–30, 2014
Acharya Jenny Warwick
July 23–August 6, 2014
Acharya Allyn Lyon
July 23–August 20, 2014
Acharya Allyn Lyon
July 30–August 13, 2014
Acharya Allyn Lyon
July 30–August 6, 2014
Come join us for our open house, which we host on the first Sunday of every month. You will have a chance to receive meditation instructions, hear a dharma talk, and take a tour of the
more →
Acharya Allyn Lyon
August 6–13, 2014
Acharya Allyn Lyon
August 6–20, 2014
It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don’t we think about training our minds? This weekend retreat will give accessible and powerful meditation
more →
Patricia Kelly
August 22–24, 2014
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive meditation weekend helps us open to ourselves with gentleness and appreciation, and begin to see our potential as genuine
more →
Jonathan Barbieri
September 5–7, 2014
Come join us for our open house, which we host on the first Sunday of every month. You will have a chance to receive meditation instructions, hear a dharma talk, and take a tour of the
more →
Co-sponsored by the Center for Mindfulness in Medicine, Health Care, and Society. All of us have an innate capacity to experience well being, strength, and confidence, even in the face of stress, pain, or illness. In
more →
Janet Solyntjes and Jim Colosi
October 31–November 7, 2014
