Learn to Meditate
This weekend will explore the core tenets of Buddhism for those who are interested in establishing a meditation practice as well those who have a current practice but want to learn more about the foundational philosophy more →
Foundations of Buddhism: Exploring the Practice of Meditation and Early Teachings of the Buddha
Dr. Amelia Hall
November 8–10, 2019
Meditation practice provides us with the tools needed to reflect directly on our own experience and connect to our hearts, body, and sense perceptions as the ways through which we connect to our world. We will more →
Mindfulness-Based Stress Reduction (MBSR) is a program of practical, scientifically-supported teachings to reduce stress, facilitate relaxation, and promote physical health and emotional well-being. Inspired by the work of Jon Kabat-Zinn, this retreat offers tools for engaging the more →
Please join us in the pristine stillness of winter in the Rocky Mountains for a week or month of meditation. The support of a group retreat, surrounded by natural beauty and far from the clamor of more →
Winter Dathün
Acharya Holly Gayley, Jeff Scott and Shastri Janet Solyntjes
December 13, 2019–January 12, 2020
Working with your mind is one of the most beneficial skills you can learn, yet most of us don’t even know where to start. Through the practice of meditation, it is possible to balance your thoughts and emotions, more →
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive weekend workshop helps us open to ourselves with gentleness and appreciation and begin to see our potential as genuine more →
Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →
Mindfulness-Based Stress Reduction (MBSR) is a program of practical, scientifically-supported teachings to reduce stress, facilitate relaxation, and promote physical health and emotional well-being. Inspired by the work of Jon Kabat-Zinn, this retreat offers tools for engaging the more →
All the world’s wisdom traditions counsel retreat practice in order to return to life strengthened, softened, and fully engaged. In this spirit, we will take a deep dive into the sitting practice of meditation. Each day more →
Open Heart, Clear Mind: A Week-Long Meditation Retreat
Susan Piver and Kevin Townley
March 13–21, 2020
