
Meditation & Mindfulness
This weekend will explore the core tenets of Buddhism for those who are interested in establishing a meditation practice as well those who have a current practice but want to learn more about the foundational philosophy more →
Foundations of Buddhism: Exploring the Practice of Meditation and Early Teachings of the Buddha
Dr. Amelia Hall
February 22–24, 2019
Settle into your own nature by simply sitting. The emphasis during this weekend retreat will be the practice of “zazen”, sitting meditation. In the style of Zen Sesshin, we will rise early and bring every aspect more →
Practicing Simplicity: An Introduction to Zen Practice
Katharine Kaufman and Michael Wood
March 1–3, 2019
Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →
Open House
March 3, 2019
All the world’s wisdom traditions counsel retreat practice in order to return to life strengthened, softened, and fully engaged. In this spirit, will take a deep dive into the sitting practice of meditation. Each day will more →
Open Heart, Clear Mind: A Week-Long Meditation Retreat
Susan Piver, Kevin Townley and Crystal Gandrud
March 15–23, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Retreat & Renewal
March 15–17, 2019
Practicing the genuine dharma expands our wealth: our happiness, our generosity, our warmth, our community, and our overall sense of wellbeing. When we are contained within ourselves, unable to connect with others and feel the more →
Please note: Dates for this retreat have changed from March 8-10 to March 22-24. Feeling stressed, anxious, speedy, confused, depressed? Life these days can be challenging in so many ways. Thousands of years of experience, and more →
Family Spring Break Retreat offers nourishing connection with yourself, your family and community. Together we explore and create a culture of kindness - caring deeply for ourselves and each other. We practice movement and meditation, join more →
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
Beyond Suffering: Unconditional Self Love, Mindfulness, Meditation & Qi Gong Retreat
Blake D. Bauer
March 29–31, 2019
When we release belief in the ego, we release our suffering as well—an insight which is the essence of liberation. Explore and experience the wisdom of this truth as Michael W. Taft guides you in meditation more →
Deconstructing Yourself: Non-Dualism, Neuroscience, and Meditation
Michael W. Taft
March 29–31, 2019
This experiential workshop will offer user-friendly techniques for dealing with stress and for cultivating our deepest potential for living a full and satisfying life. Mindfulness-Based Stress Reduction (MBSR) is a well-recognized approach which has been shown more →
Living the Full Catastrophe: A Day of Mindfulness-Based Stress Reduction (MBSR) • Denver
Janet Solyntjes
March 30, 2019
You’ve experienced joy and health, pain and loss. You've tested your physical limits, and have recovered from surgeries. You’ve traveled, shared insights, and cared for others. Now it’s time to attend to your body as it more →
Experience introspective and ecstatic practices of three ancient spiritual paths: Zen Buddhism, Nada Yoga, and Sufism. This unique experiential seminar will journey deep into sacred music chanting, movement, and spiritual mindfulness practices, drawing from the hidden more →
Healing and Transforming Consciousness Through Sacred Music and Movement from Zen, Nada Yoga, and Sufism
Yuval Ron
April 5–7, 2019
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →
Open House
April 7, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Retreat & Renewal
April 12–14, 2019
This weekend retreat introduces the short daily practice of White Tara, one of the most famous bodhisattvas of compassion in Tibetan Buddhism. Emanated from the tears of the compassionate Avalokiteshvara, peaceful White Tara is said to more →
Co-sponsored with the donothing® Leadership Retreat The donothing® Leadership Retreat presents business and community leaders, entrepreneurs, and business owners with the most rewarding challenge you may ever take on – a silent retreat. We invite you to join us more →
If we are brave often enough we will fall. Rising Strong™ is about what it takes to get back up. Based on the insightful book by renowned storyteller and researcher, Brené Brown, this 4-day retreat will more →
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive weekend workshop helps us open to ourselves with gentleness and appreciation and begin to see our potential as genuine more →
In this challenging and chaotic world we long to trust our own inner light. We often forget that we are not alone. In fact there is a rich and benevolent unseen world of spirits (dralas) that more →
All of us have an innate capacity to experience well-being, resilience, and unconditional kindness. In order to enhance this capacity, we will directly explore the power of mind and heart in a silent and supportive atmosphere. more →
A Couples Workshop Every great wisdom tradition teaches the importance of love and compassion. But how do we practice this in our daily lives, especially in our intimate relationships? We will draw on the Buddhist teachings of more →
This two day practice intensive is designed for meditators looking to take a deep dive into their practice. Arriving Friday to settle in, this retreat offers 7 hours of meditation on both Saturday and Sunday. Silence more →
Silent Meditation Intensive Retreat
May 3–5, 2019
There will be NO Open House May 5, please join us on another Sunday. Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick more →
Open House
May 5, 2019
Rediscover Fresh Perception Uniquely blending meditation, contemplative arts, sensory discovery practices, qigong, and hatha yoga, we will practice in a rich environment to shed habitual patterns and rediscover the world with fresh perception. Open to the more →
Spend 5 days in a pristine mountain environment learning about and living the Ayurvedic diet and lifestyle. This 5-day retreat begins each day with gentle yoga for the season, breathing exercises, and meditation. Days include free more →
Experience Awakening & Develop Compassion Intense emotions such as anger, jealousy and fear can either trap us in struggles or open us to the direct experience of awakening. This retreat presents techniques to expose core belief structures more →
Taming the Wild Horse: Riding the Energy of Emotions
Jenny Bondurant and Valerie Lorig
May 15–19, 2019
Join international bestselling author Blake D. Bauer for five days of deep healing and self-care. Explore why suffering, disease and relationship problems are caused by years of hiding your true emotions, thinking negatively, and living in more →
Deep Healing: A 5-day Unconditional Self-Love, Qi Gong & Meditation Retreat
Blake D. Bauer
May 17–22, 2019
Sadhana Intensive in the Great Stupa Join us as we immerse ourselves in the vivid world of Vajrayogini, exploring the richness of yidam practice. A treasure of the Kagyu lineage, this sadhana holds powerful transmissions for more →
Our bodies hold our lives. They hold wisdom and energy for living and growing. They also hold our obstacles: anxiety, painful emotions and constricting habitual patterns.The more we are able to make loving contact with these more →
Trusting the Wisdom of Direct Experience: Embodied Listening®
Hope Martin and David Rome
May 24–27, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Retreat & Renewal
May 24–26, 2019
Discover the remarkable world of nocturnal meditation, where a wealth of wisdom awaits you every night. Lucid dreaming and dream yoga have boundless potential for rapid psychological and spiritual growth. During this weekend we’ll explore the more →
Family Constellation is both philosophy and an experiential process; its focus is inclusion, integration, celebration. Have you ever wondered if you might be carrying burdens that are not entirely yours? Based in the work of Bert more →
Take time to cultivate your capacity for attention, emotional balance and compassion in and out of the classroom. Designed to support you in bringing a mindful presence to your personal life and professional work in schools, more →
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →
Open House
June 2, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Retreat & Renewal • Extended
June 6–9, 2019
Join us for a deep dive into the natural wisdom, aliveness, and awakening found within our bodies and minds. Conjoining somatic practices and meditation drawn from the contemplative traditions of Yoga and Buddhism, we will more →
Awakened Body, Awakened Mind: Nondualism, Yoga, Neuroscience, and Meditation
Michael W. Taft and Nataraja Kallio
June 7–14, 2019
The single focus of the Buddha’s teachings was showing humanity the path to ending suffering and reconnecting with our natural state of freedom. The profundity and sophistication with which the Buddha expressed a path of liberation more →
Summer Seminar I: Discovering the Path of Liberation
Acharya Susan Chapman, Acharya Holly Gayley, Acharya Daniel Hessey and Shastri Loden Nyima
June 7–July 6, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Retreat & Renewal
June 7–9, 2019
Families come in all shapes, sizes and formations, and possess unique characteristics, personalities, and heritage. Each individual, in some way or another, is a part of some type of family, however they define it. Understanding who more →
This retreat will focus on the four yogas of Mahāmudrā as explained in Karma Chagme Rinpoche’s Practical Instructions on the Union of Mahāmudrā and Atiyoga, for which the main body of his text has been translated more →
Co-sponsored by the Center for Mindfulness in Medicine, Health Care, and Society. All of us have an innate capacity to experience well being, strength, and confidence, even in the face of stress, pain, or illness. In more →
Mindfulness Meditation Retreat: A 7-Day, Teacher-Led, Silent Retreat
Janet Solyntjes and Jim Colosi
June 14–21, 2019
Our unique sensibilities are sustained by personal practices that integrate our whole being. In this 4-day retreat, you will explore ways to bring every aspect of yourself into the practice and expand that acceptance to others, more →
Become a brush and, step by step, we will find ways to foster joy and serene excitement, both in our art and in everyday life. Experiment with artistic interpretation and spontaneous improvisation using a variety of more →
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive weekend workshop helps us open to ourselves with gentleness and appreciation and begin to see our potential as genuine more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Retreat & Renewal • Extended
July 4–7, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Retreat & Renewal
July 5–7, 2019
A half-dathün is two weeks of intensive group meditation retreat for new and experienced meditators interested in deepening their mindfulness-awareness. Doing this practice transforms how we relate to ourselves and everyday life by allowing us to more →
A half-dathün is two weeks of intensive group meditation retreat for new and experienced meditators interested in deepening their mindfulness-awareness. Doing this practice transforms how we relate to ourselves and everyday life by allowing us to more →
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →
Open House
July 7, 2019
This experiential workshop will offer user-friendly techniques for dealing with stress and for cultivating our deepest potential for living a full and satisfying life. Mindfulness-Based Stress Reduction (MBSR) is a well-recognized approach which has been shown more →
Living the Full Catastrophe: A Day of Mindfulness-Based Stress Reduction (MBSR) • Denver
Janet Solyntjes
July 20, 2019
The primary focus of this retreat will be the practice of sitting and walking meditation in Noble Silence. There will be dharma talks, meditation instruction, and small group interviews with the teacher. In addition, we’ll do more →
Nurture family connections while rejuvenating your spirit in the beautiful terrain of Shambhala Mountain Center. Family Camp is a creative and contemplative retreat the whole family can enjoy. Take time for yourself in the mornings to practice meditation or yoga while your children more →
Family Camp and Rites of Passage
Steve Sachs, Kelly Lindsey, Nicole Wolf and Rachel Steele
July 27–August 3, 2019
Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the 4 more →
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →
Open House
August 4, 2019
Come home to yourself. Say YES to a spacious, 5-day retreat designed to nurture your body, heart, and mind. Connect with your heartfelt knowing through embodied practices inspired by sacred wisdom traditions. A nourishing daily schedule more →
The spiritual traditions respect the body as the foundation of awareness and connection to self and other. Your body is full of wisdom and is your greatest teacher. Join together with other women in this powerful more →
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
Inspired by the work of Jon Kabat-Zinn, this 4-day retreat offers an in-depth look at mindfulness tools for engaging the demands of our lives and for deepening our inquiry into fundamental health and wholeness. Through sitting, more →
Mindful Living: Teachings and Practices from Mindfulness-Based Stress Reduction (MBSR)
Janet Solyntjes
August 9–14, 2019
Are you ready to experience and write forth the truth of who you really are? The practice of writing is an exploration of consciousness, a practice toward deeper self-awareness that moves us along the path of more →
A passing rainstorm doesn’t have to ruin a hike if we remember to bring a raincoat or don’t mind temporarily getting a little wet! The clouds are certain to pass and we may even be left more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Retreat & Renewal
August 16–18, 2019
Explore music and rhythm as gateways to spiritual consciousness. Learn specific tools for using sound in healing, spiritual practice, and ceremony. Learn the 4 elements on the frame drum, chanting to greet the day, and radiant more →
Healing Sound Retreat: Personal Transformation through Sacred Drumming & Chant
Christine Stevens and Jonathan Crowder
August 23–25, 2019
This weekend workshop builds on the meditation practice introduced in The Art of Being Human: Shambhala Training I and explores how we create a cocoon of our habitual ways of thinking, often obscuring the brilliance of more →
Can we really find contentment and meaning in this hectic, always on, wired world? Yes! By understanding our mind and our heart, we can make a slight change in our perspective which creates a radical shift more →
Distance running or walking is often the exercise of choice for reducing stress, bringing us greater perspective, and connecting us directly to the wisdom of the body.The practices of meditation and yoga offer similar benefits, helping more →
Running with the Mind of Meditation and Yoga
Marty Kibiloski, Michael Sandrock, Nathan Railla and Lara Johnson
August 30–September 2, 2019
This two-day practice intensive is designed for meditators looking to take a deep dive into their practice. Arriving Friday to settle in, this retreat offers 7 hours of meditation on both Saturday and Sunday. Silence is more →
Join renowned meditation master Orgyen Chowang Rinpoche for this special meditation retreat designed to take us through a progression of the true human experience of happiness and a sense of well-being to the total transformation of more →
From Mindfulness to Pristine Mind: Journeying Into Your Natural State of Mind through Meditation
Orgyen Chowang Rinpoche
August 30–September 1, 2019
Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the Great Stupa of Dharmakaya, receiving more →
Open House
September 1, 2019
Cancer is one of life’s greatest challenges. In this retreat, we learn how to navigate this potentially confusing, treacherous, and heartbreaking terrain. Our extraordinary team of experts will share their wisdom in integrative medicine, Tibetan more →
Courageous Women Fearless Living: A Retreat for Women Touched by Cancer
Jemi Steele, Ann Braden and Chasse Bailey-Dorton
September 3–8, 2019
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive weekend workshop helps us open to ourselves with gentleness and appreciation and begin to see our potential as genuine more →
This experiential workshop will offer user-friendly techniques for dealing with stress and for cultivating our deepest potential for living a full and satisfying life. Mindfulness-Based Stress Reduction (MBSR) is a well-recognized approach which has been shown more →
Living the Full Catastrophe: A Day of Mindfulness-Based Stress Reduction (MBSR) • Denver
Janet Solyntjes
September 7, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Retreat & Renewal • Extended
September 12–15, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Retreat & Renewal
September 13–15, 2019
The combination of modern brain science and ancient Buddhist wisdom is illuminating the embodied basis of deep experiences of present moment awareness, contentment and love, and the sense of being one with everything. Join New York more →
Neurodharma Retreat with Dr. Rick Hanson: A 10-day Experiential Exploration of the Deepest Roots of the Highest Happiness
Rick Hanson, Alisa Dennis, Terry Vandiver, Tina Rasmussen and Peter Grossenbacher
September 20–29, 2019
If we are brave often enough we will fall. Rising Strong™ is about what it takes to get back up. Based on the insightful book by renowned storyteller and researcher, Brené Brown, this 4-day retreat will more →
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: more →