Meditation & Mindfulness

What do writers want more than anything in the world? Time to write. Yet even if such precious time could be found, it's not always easy to settle into the writing groove. Meditation can help synchronize more →

Fearlessly Creative: A Meditation and Writing Retreat

Susan Piver

December 11–15, 2019
Please join us in the pristine stillness of winter in the Rocky Mountains for a week or month of meditation. The support of a group retreat, surrounded by natural beauty and far from the clamor of more →

Winter Dathün

Acharya Holly Gayley, Jeff Scott and Shastri Janet Solyntjes

December 13, 2019–January 12, 2020
Please join us in the pristine stillness of winter in the Rocky Mountains for a week or month of meditation. The support of a group retreat, surrounded by natural beauty and far from the clamor of more →

Winter Weekthüns I & II

Acharya Holly Gayley and Jeff Scott

December 13–28, 2019
Please join us in the pristine stillness of winter in the Rocky Mountains for a week or month of meditation. The support of a group retreat, surrounded by natural beauty and far from the clamor of more →

Winter Weekthün I

Acharya Holly Gayley and Jeff Scott

December 13–21, 2019
The holiday season can leave many of us feeling stressed-out and disconnected–from ourselves and our world. However, this time of year has historically been a more naturally reflective time. As the wintry world around us settles, we more →

Holiday Meditation Retreat: Renewing Body, Mind and Spirit

Shastri Calryn Aston

December 20–28, 2019
Please join us in the pristine stillness of winter in the Rocky Mountains for a week or month of meditation. The support of a group retreat, surrounded by natural beauty and far from the clamor of more →

Winter Weekthüns III & IV

Jeff Scott and Shastri Janet Solyntjes

December 28, 2019–January 12, 2020
Please join us in the pristine stillness of winter in the Rocky Mountains for a week or month of meditation. The support of a group retreat, surrounded by natural beauty and far from the clamor of more →

Winter Weekthün III

Jeff Scott and Shastri Janet Solyntjes

December 28, 2019–January 5, 2020
jon-barbieri-new-years-retreat
Join us for this special program and allow your aspirations for the New Year to become clear, as you become confident and committed through reflection and renewal. Our gathering will include guided mindfulness-awareness meditation, contemplative practices, more →

Take a Leap into 2020: Establish Your Intention and Commitment

Jon Barbieri and Shastri Dhi Good

December 29, 2019–January 1, 2020
In today's speedy world, we are all in need of kindness to ourselves. This two-day practice intensive is designed for meditators looking to take a deep dive into their practice. This weekend is spent in silence more →

Silent Meditation Intensive: The Cradle of Loving-Kindness

Shastri Loden Nyima

January 10–12, 2020
Working with your mind is one of the most beneficial skills you can learn, yet most of us don’t even know where to start. Through the practice of meditation, it is possible to balance your thoughts and emotions, more →

Learn To Meditate

Greg Smith

January 17–19, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

January 24–26, 2020
Our bodies hold emotions, images, patterns and stories. When we learn to fully inhabit our bodies through mindfulness practices, we can know ourselves as complete and wakeful beings. During this retreat, we will practice sitting meditation, more →

Precious Knowing: A Meditation and Yoga Retreat for Women

Katharine Kaufman

January 29–February 2, 2020
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive weekend workshop helps us open to ourselves with gentleness and appreciation and begin to see our potential as genuine more →

The Art of Being Human: Shambhala Training Level I

Acharya Susan Skjei

February 14–16, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

February 21–23, 2020
Green Tara is said to have been born from the tears of the great compassionate Buddha, Chenrezig. She is the ultimate manifestation of sacred female enlightenment and activity. With one foot in the meditative posture, one more →

Green Tara: Enlightened Feminine Wisdom in Action

Nashalla Nyinda

February 28–March 1, 2020
  Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

March 6–8, 2020
Mindfulness-Based Stress Reduction (MBSR) is a program of practical, scientifically-supported teachings to reduce stress, facilitate relaxation, and promote physical health and emotional well-being. Inspired by the work of Jon Kabat-Zinn, this retreat offers tools for engaging the more →

Introduction to Mindfulness-Based Stress Reduction

Janet Solyntjes

March 6–8, 2020
All the world’s wisdom traditions counsel retreat practice in order to return to life strengthened, softened, and fully engaged. In this spirit, we will take a deep dive into the sitting practice of meditation. Each day more →

Open Heart, Clear Mind: A Week-Long Meditation Retreat

Susan Piver and Kevin Townley

March 13–21, 2020
This retreat offers an introduction to the process of Feeding Your Demons, a powerful and profound method for working with rather than fighting against the obstacles, conflicts, and challenges of our lives. By meeting our fears more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

March 13–15, 2020
It shouldn’t be a secret that historically marginalized communities and peoples are deeply traumatized right now. Each day there are new threats impacting the wellbeing of communities all over the world. This is part of systematic more →
This experiential workshop will offer user-friendly techniques for dealing with stress and for cultivating our deepest potential for living a full and satisfying life. Mindfulness-Based Stress Reduction (MBSR) is a well-recognized approach which has been shown more →
  What does it mean to live together as a community with the view of basic goodness? During this retreat, we will practice creating a culture that reflects our wholeness, kindness, wisdom, and strength. Through meditation, more →

Spring Break Family Retreat

Leslie Gossett and Kate Raddock

March 22–27, 2020
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
Feeling stressed, anxious, speedy, confused, depressed? Life these days can be challenging in so many ways. Thousands of years of experience, and now science, has shown that the practice of mindfulness can help establish relaxation, stability, clarity, and more →

Mindfulness Getaway

Stephen Vosper

March 27–29, 2020
If we are brave often enough we will fall. Rising Strong™ is about what it takes to get back up. Based on the insightful book by renowned storyteller and researcher, Brené Brown, this 4-day retreat will more →

Rising Strong™ Retreat for Women

Kathy Williams-Tolstrup

April 2–5, 2020
Co-sponsored with the donothing® Leadership Retreat The donothing® Leadership Retreat presents business and community leaders, entrepreneurs, and business owners with the most rewarding challenge you may ever take on – a silent retreat. We invite you to join us more →

The donothing® Leadership Retreat – Early Registration

Janet Solyntjes

April 19–23, 2020
Co-sponsored with the donothing® Leadership Retreat The donothing® Leadership Retreat presents business and community leaders, entrepreneurs, and business owners with the most rewarding challenge you may ever take on – a silent retreat. We invite you to join us more →

The donothing® Leadership Retreat

Janet Solyntjes

April 19–23, 2020
Discover the remarkable world of nocturnal meditation, where a wealth of wisdom awaits you every night. Lucid dreaming and dream yoga have boundless potential for rapid psychological and spiritual growth. During this weekend we’ll explore the more →

Lucid Dream Yoga

Andrew Holecek

May 8–10, 2020
Like all other branches of science, the science of mind must be primarily based on the rigorous observation of natural phenomena. Much as astronomers rely on the telescope, so do contemplatives rely on the power of more →
This weekend invites you to open into the Prajñāpāramitā (perfection of wisdom) teachings that draw from a collection of Mahayana Buddhist texts pointing to non-conceptual ways of actualizing the nature of reality, as well as the more →

The Great Mother of Non-Duality: Perfecting Transcendent Wisdom

Dr. Amelia Hall and Nashalla Nyinda

August 7–9, 2020
This weekend workshop will introduce you to the theory and practice of trauma-sensitive mindfulness. Through lecture, case study, and experiential practice, you will leave the workshop prepared to recognize symptoms of traumatic stress while offering mindfulness more →
Distance running or walking is often the exercise of choice for reducing stress, bringing us greater perspective, and connecting us directly to the wisdom of the body.The practices of meditation and yoga offer similar benefits, helping more →

Running with the Mind of Meditation and Yoga

Marty Kibiloski, Michael Sandrock, Nathan Railla and Lara Johnson

September 4–7, 2020