Meditation & Mindfulness
This retreat is for those who have received the Werma Sadhana and wish to deepen. All generations and practitioners of the Werma Sadhana are extremely warmly welcomed. During this retreat, we will practice Werma intensively, Stroke, more →
The Heart of Mindfulness Retreat is a 7-day silent meditation retreat that emphasizes the deep understanding and practice of mindfulness in its most universal expression while respecting and acknowledging its contemplative and spiritual roots. The retreat more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, more →
Retreat & Renewal
December 17–19, 2021
Meditation is ultimately a process of accepting and befriending ourselves completely, all the way to our natural basic goodness. In the process we will encounter not only our innate ability to truly rest and rejuvenate, but more →
This program has been changed to The Art of Meditation: A Weeklong Retreat- Dec 19 - Dec 26, 2021. We apologize for any inconvenience. Dathün (Tibetan for “month session”) is a month-long group meditation retreat more →
Winter Half Dathün
December 19, 2021–January 2, 2022
This program has been cancelled. Dathün (Tibetan for “month session”) is a month-long group meditation retreat led by a senior teacher. Join us in the pristine stillness of winter in the mountains for one or two more →
Winter Weekthün II
December 26, 2021–January 2, 2022
Join us for this special program and allow your aspirations for the New Year to become clear. Become more confident, creative, and committed through reflection and renewal. Our gathering will include guided mindfulness-awareness meditation, body practice, more →
In today's speedy world, we are all in need of kindness to ourselves. This two-day practice intensive is designed for meditators looking to take a deep dive into their practice. This weekend is spent in silence more →
Getting the Love You Want is a virtual weekend workshop that provides an in-depth Imago experience for couples in all stages of relationship. You and your partner will gain greater insight into your relationship dynamics and more →
ONLINE • Getting the Love You Want
Harville Hendrix, Ph.D. and Helen LaKelly Hunt, Ph.D
January 14–16, 2022
Teacher(s) TBD. Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, more →
Retreat & Renewal
January 14–16, 2022
Our bodies hold emotions, images, patterns, and stories. When we learn to fully inhabit our bodies through mindfulness practices, we can know ourselves as complete and wakeful beings. During this retreat, we will practice sitting meditation, more →
This retreat is for those who would like to go deeper into the practical application and embodiment of unconditional self-love. It will offer a safe space to go deeper into the practice of thinking, speaking, and more →
Beyond Suffering Level 2: Unconditional Self Love, Mindfulness, Meditation & Qi Gong Retreat
Blake D. Bauer
January 28–30, 2022
Teacher(s) TBD. Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, more →
Retreat & Renewal
February 18–20, 2022
Teacher(s) TBD. Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, more →
Extended Retreat & Renewal
February 18–21, 2022
The life story of the Buddha stands out in religious literary history as a powerful example of how one human being transformed his relationship to dukkha (discontentment or suffering). The Buddha discovered a way to live more →
Emotional Resilience: Learning from Buddha’s Life Story
Lama Elizabeth Monson
March 31–April 3, 2022
You’ve experienced joy and health, pain and loss. You’ve tested your physical limits, and have recovered from surgeries. You’ve traveled, shared insights, and cared for others. Now it’s time to attend to your body as it more →
The Karuna Training Basic Cycle is a comprehensive training that occurs in ten courses over two years; six online weekends, four extended retreats at Shambhala Mountain Center, and ongoing groups in between programs. 332 hours of more →
Karuna Training: A Certification in Contemplative Psychology – Registration
Melissa Moore, Sandra Ladley and Terry Jaworski
May 4–7, 2022
The Karuna Training Basic Cycle is a comprehensive training that occurs in ten courses over two years; six online weekends, four extended retreats at Shambhala Mountain Center, and ongoing groups in between programs. 332 hours of more →
The Karuna Training Basic Cycle is a comprehensive training that occurs in ten courses over two years; six online weekends, four extended retreats at Shambhala Mountain Center, and ongoing groups in between programs. 332 hours of more →
OLD_Karuna Training: A Certification in Contemplative Psychology — Enrolling now!
Melissa Moore, Sandra Ladley and Terry Jaworski
May 4–7, 2022
This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: more →
Become a brush and, step by step, we will find ways to foster joy and serene excitement, both in our art and in everyday life. Experiment with artistic interpretation and spontaneous improvisation using a variety of more →