Online Events

Online home retreat self-care
Immerse your body, breath, and spirit in this half-day home retreat to cultivate wellness, peace, and self-care. Join Cole Schlam and Heather Lindemann for a four-hour online journey to embody the heart of maitri  (loving-kindness) through more →

ONLINE • Coming Home: A Self-Care Retreat

Heather Lindemann and Cole Schlam

May 30, 2020
This online workshop will support you in bringing a mindful presence to your personal life and professional work in schools. Rona will introduce a variety of mindfulness/attention practices that will help relieve your stress and provide more →
This experiential online workshop will offer techniques for dealing with “the full catastrophe” in our lives and for cultivating our deepest potential for the ease of well-being. Mindfulness-Based Stress Reduction (MBSR) is a well-recognized approach that more →
Join Andrew Holecek for this weekend-long, online home retreat. The wisdom traditions of Buddhism and Shaiva Tantra have remarkably powerful tools to help us deal with groundless situations. Augmented with contributions from psychology and the mind more →
All of us have an innate capacity to experience well being, strength, and confidence, even in the face of stress, pain, or illness. In order to enhance that capacity, we introduce the power of mindfulness: the more →

ONLINE • Mindfulness Meditation Weekend Intensive

Janet Solyntjes and Jim Colosi

June 26–28, 2020
All of us have an innate capacity to experience well being, strength, and confidence, even in the face of stress, pain, or illness. In order to enhance that capacity, we introduce the power of mindfulness: the more →

ONLINE • Mindfulness Meditation Retreat: 5-Day or Weekend Intensive

Janet Solyntjes and Jim Colosi

June 26–July 1, 2020
All of us have an innate capacity to experience well being, strength, and confidence, even in the face of stress, pain, or illness. In order to enhance that capacity, we introduce the power of mindfulness: the more →

ONLINE • 5-Day Mindfulness Meditation Retreat

Janet Solyntjes and Jim Colosi

June 26–July 1, 2020
Megan Prager photo
In these uncertain times, many of us are experiencing challenges that range from not knowing and disappointment, to loss, grief, and pain. Resources we may have once relied on may no longer be as readily available, more →