Relationship, Family & Work

This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: more →

5-Day Mindful Self-Compassion Intensive

Megan Prager and David Spound

May 2–7, 2021
Embodied Listening offers a way to move through blockages, challenges and uncertainty by tuning into your most reliable source for guidance — the wisdom of your body. In this time of challenge and upheaval, learning to more →
Take time to cultivate your capacity for attention, emotional balance and compassion in and out of the classroom. Designed to support you in bringing a mindful presence to your personal life and professional work in schools, more →

Mindfulness Retreat for Educators

Rona Wilensky and Sean Guard

June 2–6, 2021
This workshop presented by Eva Wong and Ghost Valley Strategy Consultants is designed to introduce you to the art and skill of thinking and acting strategically. Everyone can be a strategist. It only takes inspiration and more →
Note: This retreat has been rescheduled from 2020 to 2021, due to the COVID-19 pandemic. Read more about SMC's response to the pandemic here. Nurture family connections while rejuvenating your spirit in the beautiful terrain of Shambhala Mountain more →

Family Camp

Steve Sachs, Nicole Wolf and Rachel Steele

July 24–31, 2021