Yoga Retreats

  Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

March 1–3, 2019
kaufman-yoga-women
You’ve experienced joy and health, pain and loss. You've tested your physical limits, and have recovered from surgeries. You’ve traveled, shared insights, and cared for others. Now it’s time to attend to your body as it more →

Wisdom of the Body: Yoga and Meditation Retreat

Katharine Kaufman

April 4–7, 2019
Our unique sensibilities are sustained by personal practices that integrate our whole being. In this 4-day retreat, you will explore ways to bring every aspect of yourself into the practice and expand that acceptance to others, more →

Inside (and) Out: Yoga and Mediation of Belonging

Katharine Kaufman

June 20–23, 2019
A passing rainstorm doesn’t have to ruin a hike if we remember to bring a raincoat or don’t mind temporarily getting a little wet! The clouds are certain to pass and we may even be left more →

Mindful Hiking: Weathering Life’s Storms

Kay Peterson

August 15–18, 2019
Distance running or walking is often the exercise of choice for reducing stress, bringing us greater perspective, and connecting us directly to the wisdom of the body.The practices of meditation and yoga offer similar benefits, helping more →

Running with the Mind of Meditation and Yoga

Marty Kibiloski, Michael Sandrock, Nathan Railla and Lara Johnson

August 30–September 2, 2019