Yoga Retreats

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Our bodies hold emotions, images, patterns and stories. When we learn to fully inhabit our bodies through mindfulness practices, we can know ourselves as complete and wakeful beings. During this retreat, we will practice sitting meditation, more →

Precious Knowing: A Meditation and Yoga Retreat for Women

Katharine Kaufman

January 17–21, 2018
Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work with more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

March 2–4, 2018
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You’ve experienced joy and health, pain and loss. You've tested your physical limits, and have recovered from surgeries. You’ve traveled, shared insights, and cared for others. Now it’s time to attend to your body as it more →

Wisdom of the Body: Yoga and Meditation Retreat

Katharine Kaufman

April 19–22, 2018
The world is changing rapidly around us, and it's calling women to step up in unprecedented ways. This silent, self-care retreat will prepare you to answer the call by strengthening you from the inside out. Come more →