Yoga, Wellness & Embodied Living

  A passing rainstorm doesn’t have to ruin a hike if we remember to bring a raincoat or don’t mind temporarily getting a little wet! The clouds are certain to pass and we may even be more →

Mindful Hiking: Weathering Life’s Storms

Kay Peterson and Chad Bennett

August 23–27, 2017
By engaging in just one activity at a time, yoga and Buddhist practices teach us how to be fully present. However, our body tells us that it gets strong, clear, and nimble when we alternate our more →

The Resiliency Practices of Yoga and Buddhism

Cyndi Lee

September 1–3, 2017
  This popular retreat is based on Sakyong Mipham Rinpoche’s best-selling book Running with the Mind of Meditation: Lessons for Training the Body and the Mind. Geared for runners, walkers, and other athletes, the book offers more →

Running with the Mind of Meditation

Cynthia MacKay, Michael Sandrock, Marty Kibiloski and Jenny Hannah

September 1–4, 2017
  A continuation of the popular Labor Day “Running with the Mind of Meditation” retreat, this clinic is aimed at helping those who want to gain additional insight into their training and compete in races ranging more →

High Altitude Running Clinic

Marty Kibiloski and Michael Sandrock

September 4–5, 2017
  Cancer is one of life’s greatest challenges. In this retreat, we learn how to navigate this potentially confusing, treacherous, and heartbreaking terrain. Our extraordinary team of experts will share their wisdom in integrative medicine, Tibetan more →

11th Annual Courageous Women, Fearless Living: A Retreat for Women Touched by Cancer

Judith Lief, Victoria Maizes and Linda Sparrowe

September 5–10, 2017
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

4-Day Retreat & Renewal

September 7–10, 2017
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

September 8–10, 2017
Come and experience a personal connection with the universe under the sparkling, starry skies of the Rocky Mountains. Throughout history, human beings have looked to the skies to follow the rhythm of the seasons and to more →

Big Sky, Big Mind: A Contemplative Astronomy Workshop

Andrea Schweitzer and Jim Tolstrup

September 8–10, 2017
Bodily sickness, like all suffering, has real, discoverable causes. The cause is not cancer, colitis, weak adrenals, or a lowered immune system. The cause of our health problems is the innocent misuse of our own body more →

Radical Self-Healing

Charley Cropley, N.D.

September 15–17, 2017
Join Anyen Rinpoche as he gives an introduction to Lojong teachings, which are a set of antidotes to the mental habits that cause us suffering. These teachings help us connect with the world in an unconditionally more →

Making the Most of What We Have: Lojong Mind Training

Anyen Rinpoche and Allison Choying Zangmo

September 21–24, 2017
Join best-selling author Blake D. Bauer and discover why anxiety, insecurity, guilt, depression, and illness are cries from your body, soul ,and subconscious asking you to love, accept, forgive, honor, value, and be true to yourself more →
Sometimes unplugging is just what you need to truly connect. During this weekend retreat you’ll put your smartphone and computer aside and tune in to the beautiful forests, streams, and abundant wildlife at Shambhala Mountain Center. more →

Meditation Unplugged

October 20–22, 2017
  ​With all of life's demands, it can be difficult to to keep up healthy habits that support the wellbeing of your body and mind. During this peaceful and supportive ​6-day retreat, you will be led more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

October 27–29, 2017
Attention: Please note this program will be held from November 3-5 (two nights). Learn a concise and simple Tibetan Buddhist healing practice based on the generation and embodiment of the Medicine Buddha's characteristics. It is said more →

Medicine Buddha and the Fivefold Path of Mahamudra

Venerable Khenpo Lobzang Tenzin and Nashalla Nyinda

November 3–5, 2017
Hidden within every yoga posture is a secret—the counter-­pose. It protects, nurtures, and allows us to deepen our practice. In a yoga sequence, poses are balanced by companion postures, in the simplest form, their opposites. The more →

Counterpose: The Art of Yoga & Meditation

Katharine Kaufman

November 10–12, 2017
Calling all women who do too much! This silent retreat will support you as we head into the holiday season by seeking refuge in the good company of like-minded women. Autumn is the season to simplify, more →

The Way of the Happy Woman: Autumn Wisdom & Gratitude Retreat

Sara Avant Stover

November 16–19, 2017
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Thanksgiving Retreat & Renewal

November 23–26, 2017
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Join international best-selling author Blake D. Bauer and discover why suffering, anxiety, insecurity, guilt, depression, and illness are cries from your body, soul and subconscious mind asking you to love, accept, forgive, honor, value, and be more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

January 5–7, 2018
kaufman-yoga-women
Our bodies hold emotions, images, patterns and stories. When we learn to fully inhabit our bodies through mindfulness practices, we can know ourselves as complete and wakeful beings. During this retreat, we will practice sitting meditation, more →

Precious Knowing: A Meditation and Yoga Retreat for Women

Katharine Kaufman

January 17–21, 2018
cabbage Mindful Eating workshop EFT
If you struggle to make healthy eating choices, join mindful eating coach Marcella Friel as she shares with you her tips and tools for finding freedom and self-love in this area of your life. Through meditation, discussion, journaling, and the practice of more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

February 2–4, 2018
Take a break from the daily grind and learn techniques to bring mindfulness into your daily life. Beginning with practicing mindfulness on the meditation cushion, this getaway will introduce you to the breadth of possibility in more →

Mindfulness Getaway

February 9–11, 2018
Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work with more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

March 2–4, 2018
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

March 16–18, 2018
  Spend your spring break breathing in the mountain air with your whole family. Spring Break Family Retreat offers relaxation and connection through contemplative movement classes, meditation sessions, nature exploration, a children’s program, and family activities. more →

Spring Break Family Retreat

Leslie Gossett and Kate Raddock

March 26–30, 2018
Sometimes unplugging is just what you need to truly connect. During this weekend retreat you’ll put your smartphone and computer aside and tune in to the beautiful forests, streams, and abundant wildlife at Shambhala Mountain Center. more →

Meditation Unplugged

March 30–April 1, 2018
Join international best-selling author Blake D. Bauer and discover why suffering, anxiety, insecurity, guilt, depression, and illness are cries from your body, soul and subconscious mind asking you to love, accept, forgive, honor, value, and be more →

Unconditional Self Love, Qi Gong Retreat, & Meditation Retreat

Blake D. Bauer

March 30–April 1, 2018