Yoga, Wellness & Embodied Living

Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

January 24–26, 2020
Our bodies hold emotions, images, patterns and stories. When we learn to fully inhabit our bodies through mindfulness practices, we can know ourselves as complete and wakeful beings. During this retreat, we will practice sitting meditation, more →

Precious Knowing: A Meditation and Yoga Retreat for Women

Katharine Kaufman

January 29–February 2, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

February 21–23, 2020
Green Tara is said to have been born from the tears of the great compassionate Buddha, Chenrezig. She is the ultimate manifestation of sacred female enlightenment and activity. With one foot in the meditative posture, one more →

Green Tara: Enlightened Feminine Wisdom in Action

Nashalla Nyinda

February 28–March 1, 2020
  Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

March 6–8, 2020
This retreat offers an introduction to the process of Feeding Your Demons, a powerful and profound method for working with rather than fighting against the obstacles, conflicts, and challenges of our lives. By meeting our fears more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

March 13–15, 2020
It shouldn’t be a secret that historically marginalized communities and peoples are deeply traumatized right now. Each day there are new threats impacting the wellbeing of communities all over the world. This is part of systematic more →
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
Feeling stressed, anxious, speedy, confused, depressed? Life these days can be challenging in so many ways. Thousands of years of experience, and now science, has shown that the practice of mindfulness can help establish relaxation, stability, clarity, and more →

Mindfulness Getaway

Stephen Vosper

March 27–29, 2020
kaufman-yoga-women
You’ve experienced joy and health, pain and loss. You've tested your physical limits, and have recovered from surgeries. You’ve traveled, shared insights, and cared for others. Now it’s time to attend to your body as it more →

Wisdom of the Body: Yoga and Meditation Retreat

Katharine Kaufman

April 23–26, 2020
This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: more →

5-Day Mindful Self-Compassion Intensive

Megan Prager and David Spound

May 11–16, 2020
Our minds and bodies are naturally awake, whole, complete, healthy, and sacred. Yet in today's speedy and chaotic world, many of us come to meditation from feelings of extreme stress, anxiety, heartbreak, despair, loneliness, and exhaustion. more →

Beyond Hope and Fear

Shastri Loden Nyima and Melissa Lago

May 12–17, 2020
Join us for this unique retreat combining practices of body, perception, and meditation to support immersion into a complete mindfulness mandala. We practice on the meditation seat within daily periods of silence, allowing us to deepen more →

Touching the Moment: Indelible Presence

Acharya Dale Asrael and Cynthia Moku

May 14–18, 2020
Intense emotions such as anger, jealousy, and fear can either trap us in struggles or open us to the direct experience of awakening.  This retreat presents techniques to expose core belief structures that perpetuate emotional confusion, more →

Taming the Wild Horse: Awakening the Wisdom of Emotions

Jenny Bondurant, Alexandra Shenpen, Sensei and Shanon Brown

May 21–25, 2020
Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art more →
  Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

June 5–7, 2020
The spiritual traditions respect the body as the foundation of awareness and connection to self and other. Your body is full of wisdom and is your greatest teacher. Join together with other women in this powerful more →

Befriending Your Body: Meeting Your Body as Your Teacher

Ann Saffi Biasetti

June 12–14, 2020
Are you feeling out of tune? Looking for balance? Do you long to pause, connect with nature and your body’s own wisdom? The pairing of meditation with Yoga is lively, intimate and generous. During this June more →

The Art of Undoing: Yoga and Meditation

Katharine Kaufman

June 18–21, 2020
Distance running or walking is often the exercise of choice for reducing stress, bringing us greater perspective, and connecting us directly to the wisdom of the body.The practices of meditation and yoga offer similar benefits, helping more →

Running with the Mind of Meditation and Yoga

Marty Kibiloski, Michael Sandrock, Nathan Railla and Lara Johnson

September 4–7, 2020
Come home to yourself. Say YES to a spacious retreat designed to nurture your body, heart, and mind. Connect with your heartfelt knowing through embodied practices inspired by sacred wisdom traditions. Our practice will be centered more →

Quiet Mind, Open Heart: The Four Immeasurables

Kelly Lindsey, Brooke Binstock and Marissa Knox

September 8–13, 2020