Yoga, Wellness & Embodied Living

Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art more →

Lila Yoga® Mindfulness Retreat

Erica Kaufman

May 25–28, 2018
Sometimes unplugging is just what you need to truly connect. During this weekend retreat you’ll put your smartphone and computer aside and tune in to the beautiful forests, streams, and abundant wildlife at Shambhala Mountain Center. more →

Meditation Unplugged

May 25–27, 2018
Our bodies hold our lives. They hold wisdom and energy for living and growing. They also hold our obstacles: anxiety, painful emotions and constricting habitual patterns.The more we are able to make loving contact with these more →

Trusting the Wisdom of Direct Experience: Embodied Listening®

Hope Martin and David Rome

May 25–28, 2018
Sometimes we welcome change in our lives; other times it comes unexpectedly. It may feel like our life adventure has brought us to the banks of a swollen river and we’re not sure how to proceed more →

Mindful Hiking: Opening to Change

Kay Peterson

June 30–July 3, 2018
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

3-Day Retreat & Renewal

July 5–8, 2018
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

July 6–8, 2018
Our unique sensibilities are sustained by practices that include our whole being. The encouragement in this 4-day retreat is to find your way through the simple and spacious practices of meditation and yoga. You will design more →

Inside (and) Out: Meditation and Yoga for Everyone

Katharine Kaufman

July 12–15, 2018
  A passing rainstorm doesn’t have to ruin a hike if we remember to bring a raincoat or don’t mind temporarily getting a little wet! The clouds are certain to pass and we may even be more →

Mindful Hiking: Weathering Life’s Storms

Kay Peterson and Jenny Bondurant

July 27–31, 2018
Come transform through the power of the mandala, a universal template of inner and outer wholeness. Drawing on her experience as a Tibetan Buddhist nun, who became a best-selling author and world-renowned Buddhist teacher, Lama Tsultrim more →
Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the 4 more →

Women’s Summer Meditation and Yoga Retreat

Katharine Kaufman

August 1–5, 2018
    Radical Dharma is an urgent call to dharma communities to wake from the habitual ways they and their members reproduce and sustain exclusion. Radical Dharma advocates a "new dharma" that deconstructs rather than amplifies more →

Living Radical Dharma

Rev. angel Kyodo williams and Lama Rod Owens

August 10–13, 2018
Sometimes unplugging is just what you need to truly connect. During this weekend retreat you’ll put your smartphone and computer aside and tune in to the beautiful forests, streams, and abundant wildlife at Shambhala Mountain Center. more →

Meditation Unplugged

August 10–12, 2018
Come home to yourself. Say YES to a spacious, 5-day retreat designed to nurture your body, heart, and mind. Connect with your heartfelt knowing through embodied practices inspired by sacred wisdom traditions. A nourishing daily schedule will more →

Quiet Mind, Open Heart: Stillness, Silence, and Spaciousness

Kelly Lindsey, Marissa Knox and Brooke Binstock

August 13–17, 2018
Like the snow melting to reveal vast meadows ripe with the promise of wildflowers, we too can shed the layers of past seasons and old habits to make way for new possibilities in our lives. By more →

Mindful Hiking: Waking up to the Wild

Kay Peterson

August 17–19, 2018
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

August 24–26, 2018
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

September 7–9, 2018
By engaging in just one activity at a time, yoga and Buddhist practices teach us how to be fully present. However, our body tells us that it gets strong, clear, and nimble when we alternate our more →

The Resiliency Practices of Yoga and Buddhism

Cyndi Lee

September 21–23, 2018
Join international best-selling author Blake D. Bauer and discover why suffering, anxiety, insecurity, guilt, depression, and illness are cries from your body, soul and subconscious mind asking you to love, accept, forgive, honor, value, and be more →