Yoga, Wellness & Embodied Living
Samu is a Zen term that refers to the physical work necessary to maintain the Zen monastery. It can also be a powerful practice of meditation in action. “Mindfulness is a process of growth and maturing more →
Learn the secrets of true agelessness from food and forgiveness mentor Marcella Friel and holistic nutritionist Mary Sheila Gonnella and discover your body’s miraculous capacity for regeneration at any chronological age. In this online weekend retreat, more →
Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the four more →
Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the four more →
Join international bestselling author Blake D. Bauer for a weekend that will offer you a safe environment to address your core fears, transform negative thinking, and find clarity around shaping the life and health you want. The retreat more →
Beyond Suffering: Unconditional Self Love, Mindfulness Meditation & Qi Gong Retreat
Blake D. Bauer
August 6–8, 2021
Experiencing hardships in our external and internal lives is an experience we all know well. While we often don’t have control over external hardships, we do over internal ones. How we speak to ourselves in the more →
ONLINE • Befriending Your Inner Critic: An Online Yoga, Meditation & Psychology Retreat
Sara Avant Stover
August 7–8, 2021
The silence and majesty of the Colorado Rockies provides the ideal backdrop for exploring the Buddhist approach to the end of life. This seven-day program is the second in a series of three retreats designed to more →
In today's speedy world, we are all in need of kindness to ourselves. This two-day practice intensive is designed for meditators looking to take a deep dive into their practice. This weekend is spent in more →
Distance running or walking is often the exercise of choice for reducing stress, bringing us greater perspective, and connecting us directly to the wisdom of the body.The practices of meditation and yoga offer similar benefits, helping more →
Running with the Mind of Meditation and Yoga
Marty Kibiloski, Michael Sandrock and Lara Johnson
September 3–6, 2021
Cancer is one of life’s greatest challenges. In this retreat, we learn how to navigate this potentially confusing, treacherous, and heartbreaking terrain. Our extraordinary team of experts will share their wisdom in integrative medicine, Tibetan more →
Courageous Women Fearless Living: A Retreat for Women Touched by Cancer
Jemi Steele, Ann Braden and Chasse Bailey-Dorton
September 7–12, 2021
Come home to yourself. Say YES to a spacious retreat designed to nurture your body, heart, and mind. Connect with your heartfelt knowing through embodied practices inspired by sacred wisdom traditions. Our practice will be centered more →
Quiet Mind, Open Heart: Grace and Possibility
Brooke Binstock, Marissa Knox and Kelly Lindsey
September 21–26, 2021
Embrace a slower pace and notice how it offers a deeper connection to mind, body, and spirit. Join Cole Schlam and Heather Lindemann for a contemplative weekend yoga retreat where we will connect with maitri (loving-kindness) and embrace the art of “doing less.” more →
Slowing Down: A Yoga, Self-Care, and Loving-Kindness Retreat
Heather Lindemann and Cole Schlam
September 24–26, 2021
Embrace a slower pace and notice how it offers a deeper connection to mind, body, and spirit. Join Cole Schlam and Heather Lindemann for a contemplative weekend yoga retreat where we will connect with maitri (loving-kindness) and embrace the art of “doing less.” more →
Slowing Down: A Yoga, Self-Care, and Loving-Kindness Retreat
Heather Lindemann and Cole Schlam
September 24–26, 2021
Join international bestselling author Blake D. Bauer for five days of deep healing and life changing self-care. Discover why suffering such as anxiety, depression, addiction, illness, and relationship problems are logical cries from your body, soul, and subconscious more →
Deep Healing: A 5-Day Unconditional Self-Love, Qi Gong & Meditation Retreat
Blake D. Bauer
October 16–21, 2021
Getting the Love You Want is a virtual weekend workshop that provides an in-depth Imago experience for couples in all stages of relationship. You and your partner will gain greater insight into your relationship dynamics and more →
ONLINE • Getting the Love You Want
Harville Hendrix, Ph.D. and Helen LaKelly Hunt, Ph.D
October 22–24, 2021
Please note: The dates for this program have changed. (Previously posted as May 28- 31) In this time of challenge and upheaval, learning to fully inhabit your body and be present to its inherent knowing is more →
ONLINE • Embodied Listening®: Trusting the Wisdom of Direct Experience
Hope Martin
November 12–14, 2021
Join international bestselling author Blake D. Bauer for a weekend that will offer you a safe environment to address your core fears, transform negative thinking, and find clarity around shaping the life and health you want. The more →
Beyond Suffering: Unconditional Self Love, Mindfulness Meditation & Qi Gong Retreat
Blake D. Bauer
December 3–5, 2021
This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: more →