Yoga, Wellness & Embodied Living

This program has been cancelled due to current CDC recommendations regarding Covid-19. Click here to see future available Retreat and Renewal programs. Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs more →

Retreat & Renewal

April 10–12, 2020
Note: This retreat has been cancelled due to the Covid-19 pandemic. It is offered again October 17th-22nd. Join international bestselling author Blake D. Bauer for five days of deep healing and self-care. Explore why suffering, disease more →
This program has been cancelled due to current CDC recommendations regarding Covid-19. Click here to see future available Retreat and Renewal programs. Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs more →

Retreat & Renewal

May 8–10, 2020
This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: more →

5-Day Mindful Self-Compassion Intensive

Megan Prager and David Spound

May 11–16, 2020
Our minds and bodies are naturally awake, whole, complete, healthy, and sacred. Yet in today's speedy and chaotic world, many of us come to meditation from feelings of extreme stress, anxiety, heartbreak, despair, loneliness, and exhaustion. more →

Beyond Hope and Fear

Gelong Loden Nyima and Melissa Lago

May 12–17, 2020
Join us for this unique retreat combining practices of body, perception, and meditation to support immersion into a complete mindfulness mandala. We practice on the meditation seat within daily periods of silence, allowing us to deepen more →

Touching the Moment: Indelible Presence

Acharya Dale Asrael and Cynthia Moku

May 14–18, 2020
Note: Dates have been changed from March 27th-29th to May 15th-17th. This retreat is also available June 19th-21st. Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical more →
Intense emotions such as anger, jealousy, and fear can either trap us in struggles or open us to the direct experience of awakening.  This retreat presents techniques to expose core belief structures that perpetuate emotional confusion, more →

Taming the Wild Horse: Awakening the Wisdom of Emotions

Jenny Bondurant, Alexandra Shenpen, Sensei and Shanon Brown

May 21–25, 2020
Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art more →
Embrace a slower pace and notice how it offers a deeper connection to mind, body, and spirit. Join Cole Schlam and Heather Lindemann for a contemplative weekend yoga retreat where we will connect with maitri (loving-kindness) and embrace the art of “doing less.” more →

Slowing Down: A Yoga, Self-Care, and Loving-Kindness Retreat

Heather Lindemann and Cole Schlam

May 29–31, 2020
Our bodies hold our lives. They hold wisdom and energy for living and growing. They also hold our obstacles: anxiety, painful emotions and constricting habitual patterns. The more we are able to make loving contact with more →
  Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

June 5–7, 2020
Designing a life of beauty and meaning– one in which you can fully express your deepest truth– is the grandest creative project you’ll ever take on. And it’s worth it! One of the top five regrets more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

3-Day Retreat & Renewal

June 11–14, 2020
The spiritual traditions respect the body as the foundation of awareness and connection to self and other. Your body is full of wisdom and is your greatest teacher. Join together with other women in this powerful more →

Befriending Your Body: Meeting Your Body as Your Teacher

Ann Saffi Biasetti

June 12–14, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

June 12–14, 2020
Are you feeling out of tune? Looking for balance? Do you long to pause, connect with nature and your body’s own wisdom? The pairing of meditation with Yoga is lively, intimate and generous. During this June more →

The Art of Undoing: Yoga and Meditation

Katharine Kaufman

June 18–21, 2020
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
A passing rainstorm doesn’t have to ruin a hike if we remember to bring a raincoat, or don’t mind getting a little wet. The clouds will eventually pass. Regardless, we could be left feeling stronger and more →

Weathering Life’s Storms: Mindful Hiking

Kay Peterson

June 25–28, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

3-Day Retreat & Renewal

July 2–5, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

July 3–5, 2020
The dates of this program have been changed, from April 3rd-5th to July 17th-19th. In today's speedy world, we are all in need of kindness to ourselves. This two-day practice intensive is designed for meditators looking more →

Silent Meditation Intensive: The Cradle of Loving-Kindness

Gelong Loden Nyima

July 17–19, 2020
Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the four more →

Women’s Summer Meditation and Yoga Retreat

Katharine Kaufman

August 5–9, 2020
This program has been cancelled for these dates. Click here to view the same program offered in July. In today's speedy world, we are all in need of kindness to ourselves. This two-day practice intensive is more →

Silent Meditation Intensive: The Cradle of Loving-Kindness

Gelong Loden Nyima

August 7–9, 2020
Change catches us by surprise at times. Sometimes it may feel like our life adventure has unexpectedly brought us to the banks of a swollen river and we’re not sure how to proceed – do we more →

Opening to Change: Mindful Hiking

Kay Peterson

August 7–9, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

August 14–16, 2020
  It’s time to create the conditions that reimagine a path of healing, reconnect with authentic community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the critical conversation about how the more →

Radical Dharma Conversation

Rev. angel Kyodo williams, Lama Rod Owens and Dr. Jasmine Syedullah

August 15–19, 2020
Radical Dharma Conversation It’s time to create the conditions that reimagine a path of healing, reconnect with authentic community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the critical conversation about more →

Radical Dharma Conversation & Camp Combined Registration

Rev. angel Kyodo williams, Lama Rod Owens and Dr. Jasmine Syedullah

August 15–22, 2020
  Going beyond race training 101, Radical Dharma Camp is an immersive experience designed to gather and connect peoples already committed to implementing racial justice and anti-oppression interventions in their circles of community, identity, faith and more →

Radical Dharma Camp: Bringing the Truth Home

Rev. angel Kyodo williams and Dr. Jasmine Syedullah

August 19–22, 2020
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
  Cancer is one of life’s greatest challenges. In this retreat, we learn how to navigate this potentially confusing, treacherous, and heartbreaking terrain. Our extraordinary team of experts will share their wisdom in integrative medicine, Tibetan more →

Courageous Women Fearless Living: A Retreat for Women Touched by Cancer

Jemi Steele, Ann Braden and Chasse Bailey-Dorton

September 1–6, 2020
Distance running or walking is often the exercise of choice for reducing stress, bringing us greater perspective, and connecting us directly to the wisdom of the body.The practices of meditation and yoga offer similar benefits, helping more →

Running with the Mind of Meditation and Yoga

Marty Kibiloski, Michael Sandrock, Nathan Railla and Lara Johnson

September 4–7, 2020
Come home to yourself. Say YES to a spacious retreat designed to nurture your body, heart, and mind. Connect with your heartfelt knowing through embodied practices inspired by sacred wisdom traditions. Our practice will be centered more →

Quiet Mind, Open Heart: The Four Immeasurables

Kelly Lindsey, Brooke Binstock and Marissa Knox

September 8–13, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

3-Day Retreat & Renewal

September 10–13, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

September 11–13, 2020
Join international bestselling author Blake D. Bauer for five days of deep healing and self-care. Explore why suffering, disease and relationship problems are caused by years of hiding your true emotions, thinking negatively, and living in more →
kaufman-yoga-women
Note: The dates for this program have been changed from April 23rd-26th to October 22nd-25th. Katherine will also be offering two similar programs in June and August of this year: The Art of Undoing: Yoga and more →

Wisdom of the Body: Yoga and Meditation Retreat

Katharine Kaufman

October 22–25, 2020
Feeling stressed, anxious, speedy, confused, depressed? Life these days can be challenging in so many ways. Thousands of years of experience, and now science, has shown that the practice of mindfulness can help establish relaxation, stability, clarity, and more →

Mindfulness Getaway

Stephen Vosper

November 6–8, 2020
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →