Yoga, Wellness & Embodied Living

Tibetan medical texts described future degenerate times, where never before seen diseases arise in times of environmental degradation. Universal healing and the Medicine Buddha’s practice included instructions, recipes, and methods for working with such degenerate times. more →
Join Nashalla Nyinda on Medicine Buddha Day for the free first night of her weekend-long, online home retreat. If you want to register for the full retreat instead, please click here. Tibetan medical texts described future more →
Join international bestselling author Blake D. Bauer for a weekend that will offer you a safe environment to address your core fears, transform negative thinking, and find clarity around how to shape the life and health more →
This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: more →

5-Day Mindful Self-Compassion Intensive

Megan Prager and David Spound

May 2–7, 2021
Simply being a human being can be exhausting– especially when we live in a culture that condemns rest. Add to that a pandemic, an ever-quickening pace of life, plus any other curve balls life might throw more →
Embodied Listening offers a way to move through blockages, challenges and uncertainty by tuning into your most reliable source for guidance — the wisdom of your body. In this time of challenge and upheaval, learning to more →
The spiritual traditions respect the body as the foundation of awareness and connection to self and other. Your body is full of wisdom and is your greatest teacher. Join together with other women in this powerful more →

Befriending Your Body: Meeting Your Body as Your Teacher

Ann Saffi Biasetti

June 11–13, 2021
  Cancer is one of life’s greatest challenges. In this retreat, we learn how to navigate this potentially confusing, treacherous, and heartbreaking terrain. Our extraordinary team of experts will share their wisdom in integrative medicine, Tibetan more →

Courageous Women Fearless Living: A Retreat for Women Touched by Cancer

Jemi Steele, Ann Braden and Chasse Bailey-Dorton

September 7–12, 2021