Yoga, Wellness & Embodied Living

Note: This program is being rescheduled due to the COVID-19 pandemic. Megan Prager will be holding a one-day self-compassion retreat July 26. Please see updates about SMC's response to the pandemic here. This 5-day residential program more →

5-Day Mindful Self-Compassion Intensive

Megan Prager and Beth Mulligan

October 12–17, 2020
Note: This program is being rescheduled due to the COVID-19 pandemic. An online version may be available soon. Please see updates about SMC's response to the pandemic here. Join international bestselling author Blake D. Bauer for more →
kaufman-yoga-women
Note: This program is being rescheduled due to the COVID-19 pandemic. Please see updates about SMC's response to the pandemic here. You’ve experienced joy and health, pain and loss. You've tested your physical limits, and have more →

Wisdom of the Body: Yoga and Meditation Retreat

Katharine Kaufman

October 22–25, 2020
Note: This program is being rescheduled due to the COVID-19 pandemic. Please see updates about SMC's response to the pandemic here. Feeling stressed, anxious, speedy, confused, depressed? Life these days can be challenging in so many more →

Mindfulness Getaway

Stephen Vosper

November 6–8, 2020
Note: This program is being rescheduled due to the COVID-19 pandemic. Please see updates about SMC's response to the pandemic here. Our minds and bodies are naturally awake, whole, complete, healthy, and sacred. Yet in today's more →

Beyond Hope and Fear

Gelong Loden Nyima and Melissa Lago

November 10–15, 2020
Note: This program is being rescheduled due to the COVID-19 pandemic. It may be available as an online retreat soon. Please see updates about SMC's response to the pandemic here. Join international bestselling author Blake D. more →
Online home retreat self-care
Note: This program is being rescheduled due to the COVID-19 pandemic. Please see updates about SMC's response to the pandemic here. Embrace a slower pace and notice how it offers a deeper connection to mind, body, and more →

Slowing Down: A Yoga, Self-Care, and Loving-Kindness Retreat

Heather Lindemann and Cole Schlam

December 4–6, 2020
This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: more →

5-Day Mindful Self-Compassion Intensive

Megan Prager and David Spound

May 2–7, 2021
Note: This retreat has been rescheduled for next year. It will be held May 28th-31th, 2021. Our bodies hold our lives. They hold wisdom and energy for living and growing. They also hold our obstacles: anxiety, more →
Note: This retreat has been rescheduled from June 12th-14th, 2020 to June 11th-13th, 2021. The spiritual traditions respect the body as the foundation of awareness and connection to self and other. Your body is full of more →

Befriending Your Body: Meeting Your Body as Your Teacher

Ann Saffi Biasetti

June 11–13, 2021
  Cancer is one of life’s greatest challenges. In this retreat, we learn how to navigate this potentially confusing, treacherous, and heartbreaking terrain. Our extraordinary team of experts will share their wisdom in integrative medicine, Tibetan more →

Courageous Women Fearless Living: A Retreat for Women Touched by Cancer

Jemi Steele, Ann Braden and Chasse Bailey-Dorton

September 7–12, 2021