Yoga, Wellness & Embodied Living

Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
  Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

October 5–7, 2018
Tonglen is a practice of giving and receiving, perfectly manifesting the embodiment of Medicine Buddha. Intermingling these practices helps those experiencing pain of any kind, illness, as well as those dying or already passed. Formal meditation more →

Medicine Buddha and the Practice of Compassion

Venerable Khenpo Jigme and Nashalla Nyinda

October 19–21, 2018
Hidden within every yoga posture is a secret—the counter­pose. It protects, nurtures, and allows us to deepen our practice. In a yoga sequence, poses are balanced by companion postures, in the simplest form, their opposites. The more →

Counterpose: The Art of Yoga & Meditation

Katharine Kaufman

October 19–21, 2018
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

October 26–28, 2018
Feeling stressed, anxious, speedy, confused, depressed? Life these days can be challenging in so many ways. Thousands of years of experience, and now science, has shown that the practice of mindfulness can help establish relaxation, stability, clarity, and more →

Mindfulness Getaway

Stephen Vosper

November 16–18, 2018
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

November 23–25, 2018
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
kaufman-yoga-women
Our bodies hold emotions, images, patterns and stories. When we learn to fully inhabit our bodies through mindfulness practices, we can know ourselves as complete and wakeful beings. During this retreat, we will practice sitting meditation, more →

Precious Knowing: A Meditation and Yoga Retreat for Women

Katharine Kaufman

January 16–20, 2019
Hundreds of thousands of people are learning to meditate using apps on their phones. This retreat is designed to provide a space for practitioners who have started to meditate at home to come together, find common more →

Meditating Beyond the App

January 18–20, 2019
  This retreat is for those who would like to go deeper into the practical application and embodiment of unconditional self-love. It will offer a safe space to go deeper into the practice of thinking, speaking, more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

January 25–27, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

February 15–17, 2019
Sometimes unplugging is just what you need to truly connect. During this weekend retreat you’ll put your smartphone and computer aside and tune in to the beautiful forests, streams, and abundant wildlife at Shambhala Mountain Center. more →

Meditation Unplugged

February 22–24, 2019
  Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

March 1–3, 2019
Feeling stressed, anxious, speedy, confused, depressed? Life these days can be challenging in so many ways. Thousands of years of experience, and now science, has shown that the practice of mindfulness can help establish relaxation, stability, clarity, and more →

Mindfulness Getaway

Stephen Vosper

March 8–10, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

March 15–17, 2019
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →