Yoga, Wellness & Embodied Living
This program has been cancelled due to current CDC recommendations regarding Covid-19. Click here to see future available Retreat and Renewal programs. Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs more →
Retreat & Renewal
April 10–12, 2020
Note: This retreat has been cancelled due to the Covid-19 pandemic. It is offered again October 17th-22nd. Join international bestselling author Blake D. Bauer for five days of deep healing and self-care. Explore why suffering, disease more →
Deep Healing: A 5-Day Unconditional Self-Love, Qi Gong & Meditation Retreat
Blake D. Bauer
May 1–6, 2020
This program has been cancelled due to current CDC recommendations regarding Covid-19. Click here to see future available Retreat and Renewal programs. Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs more →
Retreat & Renewal
May 8–10, 2020
This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: more →
Our minds and bodies are naturally awake, whole, complete, healthy, and sacred. Yet in today's speedy and chaotic world, many of us come to meditation from feelings of extreme stress, anxiety, heartbreak, despair, loneliness, and exhaustion. more →
Join us for this unique retreat combining practices of body, perception, and meditation to support immersion into a complete mindfulness mandala. We practice on the meditation seat within daily periods of silence, allowing us to deepen more →
Note: Dates have been changed from March 27th-29th to May 15th-17th. This retreat is also available June 19th-21st. Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical more →
Beyond Suffering: Unconditional Self Love, Mindfulness Meditation & Qi Gong Retreat
Blake D. Bauer
May 15–17, 2020
Intense emotions such as anger, jealousy, and fear can either trap us in struggles or open us to the direct experience of awakening. This retreat presents techniques to expose core belief structures that perpetuate emotional confusion, more →
Taming the Wild Horse: Awakening the Wisdom of Emotions
Jenny Bondurant, Alexandra Shenpen, Sensei and Shanon Brown
May 21–25, 2020
Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art more →
Embrace a slower pace and notice how it offers a deeper connection to mind, body, and spirit. Join Cole Schlam and Heather Lindemann for a contemplative weekend yoga retreat where we will connect with maitri (loving-kindness) and embrace the art of “doing less.” more →
Slowing Down: A Yoga, Self-Care, and Loving-Kindness Retreat
Heather Lindemann and Cole Schlam
May 29–31, 2020
Our bodies hold our lives. They hold wisdom and energy for living and growing. They also hold our obstacles: anxiety, painful emotions and constricting habitual patterns. The more we are able to make loving contact with more →
Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →
Designing a life of beauty and meaning– one in which you can fully express your deepest truth– is the grandest creative project you’ll ever take on. And it’s worth it! One of the top five regrets more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
3-Day Retreat & Renewal
June 11–14, 2020
The spiritual traditions respect the body as the foundation of awareness and connection to self and other. Your body is full of wisdom and is your greatest teacher. Join together with other women in this powerful more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Retreat & Renewal
June 12–14, 2020
Are you feeling out of tune? Looking for balance? Do you long to pause, connect with nature and your body’s own wisdom? The pairing of meditation with Yoga is lively, intimate and generous. During this June more →
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
Beyond Suffering: Unconditional Self Love, Mindfulness Meditation & Qi Gong Retreat
Blake D. Bauer
June 19–21, 2020
A passing rainstorm doesn’t have to ruin a hike if we remember to bring a raincoat, or don’t mind getting a little wet. The clouds will eventually pass. Regardless, we could be left feeling stronger and more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
3-Day Retreat & Renewal
July 2–5, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Retreat & Renewal
July 3–5, 2020
The dates of this program have been changed, from April 3rd-5th to July 17th-19th. In today's speedy world, we are all in need of kindness to ourselves. This two-day practice intensive is designed for meditators looking more →
Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the four more →
This program has been cancelled for these dates. Click here to view the same program offered in July. In today's speedy world, we are all in need of kindness to ourselves. This two-day practice intensive is more →
Change catches us by surprise at times. Sometimes it may feel like our life adventure has unexpectedly brought us to the banks of a swollen river and we’re not sure how to proceed – do we more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Retreat & Renewal
August 14–16, 2020
It’s time to create the conditions that reimagine a path of healing, reconnect with authentic community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the critical conversation about how the more →
Radical Dharma Conversation
Rev. angel Kyodo williams, Lama Rod Owens and Dr. Jasmine Syedullah
August 15–19, 2020
Radical Dharma Conversation It’s time to create the conditions that reimagine a path of healing, reconnect with authentic community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the critical conversation about more →
Radical Dharma Conversation & Camp Combined Registration
Rev. angel Kyodo williams, Lama Rod Owens and Dr. Jasmine Syedullah
August 15–22, 2020
Going beyond race training 101, Radical Dharma Camp is an immersive experience designed to gather and connect peoples already committed to implementing racial justice and anti-oppression interventions in their circles of community, identity, faith and more →
Radical Dharma Camp: Bringing the Truth Home
Rev. angel Kyodo williams and Dr. Jasmine Syedullah
August 19–22, 2020
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
Beyond Suffering: Unconditional Self Love, Mindfulness Meditation & Qi Gong Retreat
Blake D. Bauer
August 21–23, 2020
Cancer is one of life’s greatest challenges. In this retreat, we learn how to navigate this potentially confusing, treacherous, and heartbreaking terrain. Our extraordinary team of experts will share their wisdom in integrative medicine, Tibetan more →
Courageous Women Fearless Living: A Retreat for Women Touched by Cancer
Jemi Steele, Ann Braden and Chasse Bailey-Dorton
September 1–6, 2020
Distance running or walking is often the exercise of choice for reducing stress, bringing us greater perspective, and connecting us directly to the wisdom of the body.The practices of meditation and yoga offer similar benefits, helping more →
Running with the Mind of Meditation and Yoga
Marty Kibiloski, Michael Sandrock, Nathan Railla and Lara Johnson
September 4–7, 2020
Come home to yourself. Say YES to a spacious retreat designed to nurture your body, heart, and mind. Connect with your heartfelt knowing through embodied practices inspired by sacred wisdom traditions. Our practice will be centered more →
Quiet Mind, Open Heart: The Four Immeasurables
Kelly Lindsey, Brooke Binstock and Marissa Knox
September 8–13, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
3-Day Retreat & Renewal
September 10–13, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Retreat & Renewal
September 11–13, 2020
Join international bestselling author Blake D. Bauer for five days of deep healing and self-care. Explore why suffering, disease and relationship problems are caused by years of hiding your true emotions, thinking negatively, and living in more →
Deep Healing: A 5-Day Unconditional Self-Love, Qi Gong & Meditation Retreat
Blake D. Bauer
October 17–22, 2020
Note: The dates for this program have been changed from April 23rd-26th to October 22nd-25th. Katherine will also be offering two similar programs in June and August of this year: The Art of Undoing: Yoga and more →
Feeling stressed, anxious, speedy, confused, depressed? Life these days can be challenging in so many ways. Thousands of years of experience, and now science, has shown that the practice of mindfulness can help establish relaxation, stability, clarity, and more →
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
Beyond Suffering: Unconditional Self Love, Mindfulness Meditation & Qi Gong Retreat
Blake D. Bauer
December 4–6, 2020
