Yoga, Wellness & Embodied Living

This program has been cancelled. A passing rainstorm doesn’t have to ruin a hike if we remember to bring a raincoat or don’t mind temporarily getting a little wet! The clouds are certain to pass and more →

Mindful Hiking: Weathering Life’s Storms

Kay Peterson and Jenny Bondurant

July 27–31, 2018
Come transform through the power of the mandala, a universal template of inner and outer wholeness. Drawing on her experience as a Tibetan Buddhist nun, who became a best-selling author and world-renowned Buddhist teacher, Lama Tsultrim more →
Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the 4 more →

Women’s Summer Meditation and Yoga Retreat

Katharine Kaufman

August 1–5, 2018
    Radical Dharma is an urgent call to dharma communities to wake from the habitual ways they and their members reproduce and sustain exclusion. Radical Dharma advocates a "new dharma" that deconstructs rather than amplifies more →

Living Radical Dharma

Rev. angel Kyodo williams and Lama Rod Owens

August 10–13, 2018
Sometimes unplugging is just what you need to truly connect. During this weekend retreat you’ll put your smartphone and computer aside and tune in to the beautiful forests, streams, and abundant wildlife at Shambhala Mountain Center. more →

Meditation Unplugged

August 10–12, 2018
Come home to yourself. Say YES to a spacious, 5-day retreat designed to nurture your body, heart, and mind. Connect with your heartfelt knowing through embodied practices inspired by sacred wisdom traditions. A nourishing daily schedule will more →

Quiet Mind, Open Heart: Stillness, Silence, and Spaciousness

Kelly Lindsey, Marissa Knox and Brooke Binstock

August 13–17, 2018
Like the snow melting to reveal vast meadows ripe with the promise of wildflowers, we too can shed the layers of past seasons and old habits to make way for new possibilities in our lives. By more →

Mindful Hiking: Waking up to the Wild

Kay Peterson

August 17–19, 2018
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

August 24–26, 2018
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

September 7–9, 2018
By engaging in just one activity at a time, yoga and Buddhist practices teach us how to be fully present. However, our body tells us that it gets strong, clear, and nimble when we alternate our more →

The Resiliency Practices of Yoga and Buddhism

Cyndi Lee

September 21–23, 2018
Come and experience a personal connection with the universe under the sparkling, starry skies of the Rocky Mountains. Throughout history, human beings have looked to the skies to follow the rhythm of the seasons and to more →

Big Sky, Big Mind: A Contemplative Astronomy Workshop

Andrea Schweitzer and Jim Tolstrup

September 21–23, 2018
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
  Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

October 5–7, 2018
Tonglen is a practice of giving and receiving, perfectly manifesting the embodiment of Medicine Buddha. Intermingling these practices helps those experiencing pain of any kind, illness, as well as those dying or already passed. Formal meditation more →

Medicine Buddha and the Practice of Compassion

Venerable Khenpo Jigme and Nashalla Nyinda

October 19–21, 2018
Hidden within every yoga posture is a secret—the counter­pose. It protects, nurtures, and allows us to deepen our practice. In a yoga sequence, poses are balanced by companion postures, in the simplest form, their opposites. The more →

Counterpose: The Art of Yoga & Meditation

Katharine Kaufman

October 19–21, 2018
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

October 26–28, 2018
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

3-Day Retreat & Renewal

November 22–25, 2018
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

November 23–25, 2018
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
kaufman-yoga-women
Our bodies hold emotions, images, patterns and stories. When we learn to fully inhabit our bodies through mindfulness practices, we can know ourselves as complete and wakeful beings. During this retreat, we will practice sitting meditation, more →

Precious Knowing: A Meditation and Yoga Retreat for Women

Katharine Kaufman

January 16–20, 2019
Hundreds of thousands of people are learning to meditate using apps on their phones. This retreat is designed to provide a space for practitioners who have started to meditate at home to come together, find common more →

Meditating Beyond the App

January 18–20, 2019
  This retreat is for those who would like to go deeper into the practical application and embodiment of unconditional self-love. It will offer a safe space to go deeper into the practice of thinking, speaking, more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

January 25–27, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

February 15–17, 2019
Sometimes unplugging is just what you need to truly connect. During this weekend retreat you’ll put your smartphone and computer aside and tune in to the beautiful forests, streams, and abundant wildlife at Shambhala Mountain Center. more →

Meditation Unplugged

February 22–24, 2019
  Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

March 1–3, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

March 15–17, 2019
  Practicing the genuine dharma expands our wealth: our happiness, our generosity, our warmth, our community, and our overall sense of wellbeing. When we are contained within ourselves, unable to connect with others and feel the more →

Expansive Nature of Love

Anyen Rinpoche and Allison Choying Zangmo

March 22–24, 2019
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →