Yoga & Wellness

This program has been cancelled. This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals more →

Mindful Self-Compassion Intensive

Megan Leuchars and Michelle Becker

January 29–February 3, 2017
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

February 3–5, 2017
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

March 3–5, 2017
This follow up retreat is for those who have attended Beyond Suffering level 1 and would like to go deeper into the practical application and embodiment of unconditional self love. It will offer a safe space, more →
  Spend your spring break breathing in the mountain air with your whole family. Spring Break Family Retreat offers relaxation and connection through yoga classes, meditation sessions, nature exploration, a children’s program, and family activities. Days more →

Spring Break Family Retreat

Leslie Gossett and Kate Raddock

March 27–31, 2017
New to yoga? Discover rest and relaxation in a pristine natural environment while invigorating and restoring your body and mind in lively beginner’s yoga classes. Learn foundational yoga poses, sequences, and the principles of good alignment more →

Beginner’s Yoga

De West

March 31–April 2, 2017
Sometimes unplugging is just what you need to truly connect. During this weekend retreat you’ll put your smartphone and computer aside and tune in to the beautiful forests, streams, and abundant wildlife at Shambhala Mountain Center. more →

Meditation Unplugged

April 7–9, 2017
Do you feel pain around your relationship with food? Does the task of healing your relationship with food seem overwhelming? Perhaps you've tried to forgive yourself but you just find yourself stuck in the same old more →

Women, Food, & Forgiveness: The Heroine’s Journey

Marcella Friel

April 19–23, 2017
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

April 28–30, 2017
  Rediscover Fresh Perception Uniquely blending meditation, contemplative arts, sensory awareness practices and Hatha Yoga, we will practice in a rich environment to shed habitual patterns and rediscover the world with fresh perception. Open to the more →

Touching the Moment: Indelible Presence

Acharya Dale Asrael and Cynthia Moku

May 10–14, 2017
Calling all women who do too much! This silent, self-care retreat puts us back into alignment with the seasons, starting with the flowering and growth of spring. As women, we are far more deeply tied to more →

The Way of the Happy Woman Spring Detox & Renewal Retreat

Sara Avant Stover

May 12–15, 2017
Bodily sickness, like all suffering, has real, discoverable causes. The cause is not cancer, colitis, weak adrenals, or a lowered immune system. The cause of our health problems is the innocent misuse of our own body more →

Radical Self-Healing

Charley Cropley, N.D.

May 12–14, 2017
Experience Awakening Intense emotions such as anger, jealousy and fear can either trap us in struggles or open us to the direct experience of awakening. Develop Compassion This retreat presents techniques to expose core belief structures more →

Taming the Wild Horse: Riding the Energy of Emotions

Jenny Bondurant

May 25–29, 2017
Release Old Patterns & Open to Others Embodied Listening is an intensive but gentle body, mind, and heart training for releasing habitual patterns that constrict our living and relationships. When we learn to listen deeply to more →

Embodied Listening: Uncovering Our Bodies’ Natural Wisdom

David Rome and Hope Martin

May 26–29, 2017
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

May 26–28, 2017
Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art more →

Lila Yoga® Mindfulness Retreat

Erica Kaufman

June 1–4, 2017
Our unique sensibilities are sustained by practices that include our whole being. The encouragement in this 4-day retreat is to find your way through the simple and spacious practices of meditation and yoga. You will design more →

Inside (and) Out: Meditation and Yoga for Everyone

Katharine Kaufman

June 8–11, 2017
Sometimes we welcome change in our lives; other times it comes unexpectedly. It may feel like our life adventure has brought us to the banks of a swollen river and we’re not sure how to proceed more →

Mindful Hiking: Opening to Change

Kay Peterson

June 23–25, 2017
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

Lida Anne Elliot

June 30–July 2, 2017
Radical Dharma is an urgent call to dharma communities to wake from the habitual ways they and their members reproduce and sustain exclusion. Radical Dharma advocates a "new dharma" that deconstructs rather than amplifies systems of more →

Living Radical Dharma

Rev. Angel Kyodo Williams and Lama Rod Owens

July 26–30, 2017
thomas-roberts-meditation-retreat
  We all carry with us a store of life’s hurts, betrayals, and traumas. Much of the impact of these experiences resides deeply in our nerves and cells of our bodies, to be re-lived repeatedly throughout more →
Sometimes we welcome change in our lives; other times it comes unexpectedly. It may feel like our life adventure has brought us to the banks of a swollen river and we’re not sure how to proceed more →

Mindful Hiking: Opening to Change

Kay Peterson

July 27–30, 2017
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

4-Day Retreat & Renewal

July 27–30, 2017
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

July 28–30, 2017
Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the 4 more →

Women’s Summer Meditation and Yoga Retreat

Katharine Kaufman

August 2–6, 2017
Come home to yourself. Say YES to a spacious, 5-day retreat designed to nurture your body, heart, and mind. Connect with your heartfelt knowing through embodied practices inspired by sacred wisdom traditions. A nourishing daily schedule more →

Quiet Mind, Open Heart: Awakening Wisdom and Compassion

Kelly Lindsey, Marissa Knox and Brooke Binstock

August 7–11, 2017
  A passing rainstorm doesn’t have to ruin a hike if we remember to bring a raincoat or don’t mind temporarily getting a little wet! The clouds are certain to pass and we may even be more →

Mindful Hiking: Weathering Life’s Storms

Kay Peterson and Chad Bennett

August 23–27, 2017
  This popular retreat is based on Sakyong Mipham Rinpoche’s best-selling book Running with the Mind of Meditation: Lessons for Training the Body and the Mind. Geared for runners, walkers, and other athletes, the book offers more →

Running with the Mind of Meditation

Cynthia MacKay, Marty Kibiloski and Michael Sandrock

September 1–4, 2017
By engaging in just one activity at a time, yoga and Buddhist practices teach us how to be fully present. However, our body tells us that it gets strong, clear, and nimble when we alternate our more →

The Resiliency Practices of Yoga and Buddhism

Cyndi Lee

September 1–3, 2017
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

4-Day Retreat & Renewal

September 7–10, 2017
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

September 8–10, 2017
Join Anyen Rinpoche as he gives an introduction to Lojong teachings, which are a set of antidotes to the mental habits that cause us suffering. These teachings help us connect with the world in an unconditionally more →

Making the Most of What We Have: Lojong Mind Training

Anyen Rinpoche and Allison Choying Zangmo

September 21–24, 2017