Contemplative Improvisation Practice • Denver
March 30, 2013
- $85.00 – Program Price
Sitting meditation practice meets movement improvisation in this day-long urban retreat. We sit, move, and write – investigating our heart/mind/body landscape. Through deep play we cultivate spontaneous delights and ignite the many layers of knowing. Alone and together we explore boundaries between our practice, art, and everyday life.
Katharine Kaufman is priest ordained in the Soto Zen lineage and teaches meditation, writing workshops, Yoga, and contemplative dance in Boulder County and at Shambhala Mountain Center. She taught for many years at The Yoga Workshop and Studio Be in Boulder. Katharine is an adjunct professor at Naropa University. She holds MFAs in Performance/Choreography and Writing/Poetics. www.katharinekaufman.com