Lucid Dream Yoga
October 2–4, 2020
Note: This program is being rescheduled due to the COVID-19 pandemic. Please see updates about SMC’s response to the pandemic here.
Discover the remarkable world of nocturnal meditation, where a wealth of wisdom awaits you every night. Lucid dreaming and dream yoga have boundless potential for rapid psychological and spiritual growth. During this weekend we’ll explore the science behind lucidity, how to induce lucid dreams, what to do with them, and how to transcend any obstacle. Lucid dreaming has been developed for thousands of years in the East, and recently augmented with sophisticated techniques from the West. Learn how lucid dreaming leads to lucid living, and how this ancient practice can change your brain, facilitate healing, improve relationships, heighten performance, and wake you up.
Andrew Holecek has completed the traditional three-year Buddhist meditation retreat and offers seminars internationally on meditation, lucid dreaming, and dream yoga. He is the author of The Power and the Pain; Preparing to Die; and Meditation in the iGeneration, as well as the audio learning course, Dream Yoga: The Tibetan Path of Awakening Through Lucid Dreaming. His most recent book is Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep.
His work has appeared in Lion’s Roar, Parobla, Tricycle, Light of Consciousness, Utne Reader, and other periodicals.