Lucid Dream Yoga
October 2–4, 2020
Buddhist Meditation Retreats, Experiential Retreats, Meditation & Mindfulness, Personal Transformation, Wisdom Traditions
Note: This program is being rescheduled due to the COVID-19 pandemic. Please see updates about SMC’s response to the pandemic here.
Discover the remarkable world of nocturnal meditation, where a wealth of wisdom awaits you every night. Lucid dreaming and dream yoga have boundless potential for rapid psychological and spiritual growth. During this weekend we’ll explore the science behind lucidity, how to induce lucid dreams, what to do with them, and how to transcend any obstacle. Lucid dreaming has been developed for thousands of years in the East, and recently augmented with sophisticated techniques from the West. Learn how lucid dreaming leads to lucid living, and how this ancient practice can change your brain, facilitate healing, improve relationships, heighten performance, and wake you up.
Retreat Faculty
Andrew Holecek
Andrew Holecek offers seminars internationally on meditation, lucid dreaming, and the art of dying. He is the author of many books, including Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition; Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep; Dreams of Light: The Profound Daytime […]